Conroe, TX 21 Yoga Classes near you

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Conroe Yoga Classes

Sahaja Yoga Meditation

Sahaja Yoga Meditation

5.0 3 Reviews
Try Sahaja Yoga Meditation if you are in need of a team of experts who offer quality yoga fitness training services in Sugar Land. This coach also offer fitness training and coaching services, among others. Shri Mataji is an expert who has gained well-rated reviews on Lessons.com.
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Skyoga

Skyoga

5.0 1 Review
Hire Billie Rudd if you need a yoga private instructor to help you achieve fitness goals in life. Hire Billie Rudd. Skyoga has some of the top yoga instructors who offer competitive prices.
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Houston Yoga Ayurvedic Wellness Center Llc

Houston Yoga Ayurvedic Wellness Center Llc

Experience one of the best yoga lessons in private and group sessions when you choose Sharon Kapp. Houston Yoga Ayurvedic Wellness Center Llc offers some of the best yoga classes on site and in private studio. Inquire how much Sharon charges for teaching yoga to beginners.
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Urban Zen Yoga

Urban Zen Yoga

Learn easy yoga poses with the help of Inga. Inga teaches vinyasa flow which cultivates strength, freedom and mindfulness. Inga teaches vinyasa, yin, and hatha yoga lessons for beginners and more advanced students.
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Kamilah McShine-Gregory Health And Wellness Coach

Kamilah McShine-Gregory Health And Wellness Coach

On the lookout for a pro who offers yoga therapy solutions in Humble? Kamilah McShine-Gregory Health And Wellness Coach also integrates new movements that focus on muscles. Kamilah offers private and corporate yoga training services at reasonable prices.
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Rose Garden Vibez

Rose Garden Vibez

Learn beginner yoga meditation techniques from Nikki. Rose Garden Vibez is passionate about helping others enjoy the health benefits of yoga. Be sure to hire Nikki if you are trying to search for a private yoga trainer who is available on a weekly basis.
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True North Yoga

True North Yoga

True North Yoga provides hatha yoga classes for groups. Their team are among the best yoga instructors who offers private yoga lessons. Melissa Lozano can assist students in the Spring area.
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Ash B Yoga

Ash B Yoga

Life is too short and wonderful to be stuck trudging through it mindlessly. My mission is to empower my students to love their life. We often find ourselves buried under a pile of the negative things this world throws at us…. living only through reactions. When we get on our mat and reconnect to our breath, our body, and our spirit we find a unique space to work through the things that suppress us. The yoga mat is a space to move and breath and remember what is important to us. Mat time gives us a break time from the hectic reactionary twitches by letting us choose something more purposeful. The more we do this the more we can mindfull ... View Profile
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Wellness With Lynn

Wellness With Lynn

Wellness With Lynn is a wellness center that conducts helpful yoga sessions. Then let Lynn guide you with private yoga lessons. These pros provide yoga exercises for beginners in Humble.
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Courses & Guides

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.