Missouri City, TX 72 Yoga Classes near you

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Missouri City Yoga Classes

YogaMix Studio

YogaMix Studio

5.0 5 Reviews
Deborah is among the top yoga instructors who also combine somatics in the sessions. Deborah is a hardworking professional who is available at your convenience. Read Deborah's rave customer comments online.
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Yoga With Meagan Cortes

Yoga With Meagan Cortes

5.0 3 Reviews
What inspires you to do yoga? Fitness? Meditation? Fun? Let's customize your experience. That is why you're hiring a private instructor right! I want to design a personal environment how you like. Music request? Fitness request? If you are interested in meditation I offer guided meditation and breating techniques for relaxation. Let me know what you need, and we will create your personal yoga class. 
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Sahaja Yoga Meditation

Sahaja Yoga Meditation

5.0 3 Reviews
Free Meditation Classes open to everyone Sahaja Yoga Meditation provides instant stress relief and balance All meetings can be found on the Houston SY Website www.houston-meditation.org
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Yoga By Courtney

Yoga By Courtney

5.0 3 Reviews
Registered yoga teacher through Yoga Alliance. Have practiced worldwide including training in Bali + Tulum. Certified Holistic Health + Wellness Consultant. Specialize in group classes + individual sessions to grow and learn in your practice of yoga and wellness journey. 
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Dina-Marie Stager, Certified Health Coach/Yoga Instructor

Dina-Marie Stager, Certified Health Coach/Yoga Instructor

5.0 2 Reviews
Dina-Marie Stager specializes in providing innovative fitness training services. Dina-Marie Stager, Certified Health Coach/Yoga Instructor offers all levels of yoga for kids and adults as well. Dina-Marie is a traveling yoga instructor who offers private and small individualized classes.
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JACK'S FITNESS & WELLNESS CLUB/BOXING

JACK'S FITNESS & WELLNESS CLUB/BOXING

5.0 1 Review
For quality yoga classes, enroll now to shaped bodies fitness. Ricky conducts SUP and chair yoga sessions for individuals and groups. Hire Ricky Jackson if you want to learn the different yoga meditation techniques, yoga poses, and yoga workouts.
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Radha B's Yoga Classes

Radha B's Yoga Classes

5.0 1 Review
Greetings, I am a registered Yoga Teacher with Yoga Alliance. Currently finishing my certification in Yoga Therapy which gives me a strong background in using Yoga to address some everyday issues. Those things you hear Yoga can be helpful with, such as stress are done through your own willingness. Using Yoga and Ayurveda to help provides you with tools to achieve health and wellness for yourself.  I am dedicated to helping those who seek wellness from a holistic approach.  ... View Profile
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Kelly's Yoga

Kelly's Yoga

5.0 1 Review
I will individual a plan based on your personal goals strengths and areas that need improvement.
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Skyoga

Skyoga

5.0 1 Review
Ive been teaching yoga for over five years, and practicing yoga for over twelve years. I grew up in a family of hatha yoga practicioners, and did my teacher training in Australia with the Brahma Gaudiya Sampradaya with roots tracing back to ancient India. Ive been practicing the yoga lifestyle now for over eight years including some of the more austere regulations of ashtanga yoga and as such am able to provide my students with a unique and valuable experience. My classes always include the most potent information and techniques that I have learned throughout my many years of travelling around the world teaching and attending yoga retreats. C ... View Profile
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Gymnastics, Parkour, And More! By Seb

Gymnastics, Parkour, And More! By Seb

5.0 1 Review
Want to get into gymnastics or parkour? Perhaps you just need to improve your handstand game for your yoga practice. Maybe you want to learn a back flip for your cheer team. Where ever you're coming from let's get your body moving and have some fun! 
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Feel Better With Yoga

Feel Better With Yoga

Feel Better With Yoga teaches restorative yoga postures and relaxing meditation techniques. Feel Better With Yoga provides private yoga lessons in your home, office, or hotel. Amy is a private yoga instructor who has gained several positive reviews on Lessons.com.
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Houston Yoga Ayurvedic Wellness Center Llc

Houston Yoga Ayurvedic Wellness Center Llc

If you are trying to find an a+ yoga trainer who provides prenatal yoga and postnatal yoga workouts, try this expert. If yes, hire Sharon. They have gained many rave reviews from customers.
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Alcove Yoga

Alcove Yoga

If you're looking for a prenatal yoga classes, hire Pauline Schloesser. Then Pauline is the one you need. Alcove Yoga focuses on bringing peace and happiness into people's lives.
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Aspire 2 Shine Yoga & Meditation

Aspire 2 Shine Yoga & Meditation

Try out this firm if you need people who offer yoga therapy services for different kinds of clients. Rosalinda offers hatha yoga and vinyasa yoga lessons. Aside from yoga, this instructor also teaches pilates.
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Urban Zen Yoga

Urban Zen Yoga

I have been teaching yoga for 3 years, and I have been a student of yoga for 10 years. I specialize in beginner yoga, but I work with all levels. I also teach children, large groups, and overall wellness workshops. Anyone can benefit from a yoga practice, no matter who you are. Urban Zen Yoga will help you become more comfortable with yourself and healthier in body and Mind. 
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Yoga With Allison Z

Yoga With Allison Z

I strive to create yoga classes that are accessible to all levels, from beginner to seasoned yogi. I've been practicing since 2005; teaching since 2015. I'm passionate about yoga and all the benefits that can come from mindful movement and conscious breath - I've experienced them first hand! Most of my teaching up until now has been in the form of studio classes, but I have also worked with a number of private clients to help focus more specifically on an individual practice. And I love music! I believe a great playlist can truly transform a yoga practice - taking it from something you DO to something you FEEL. I'm interested in the entire yo ... View Profile
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Pro Dynamic Fitness

Pro Dynamic Fitness

Consider Kris if you're searching for one of the best yoga instructors in Houston. This instructor conducts private yoga sessions within Houston. Pro Dynamic Fitness is available everyday.
United Fitness

United Fitness

If you need a skilled instructor who facilitates yoga sessions that will make you feel relaxed, hire Jeremy. Hire the team of United Fitness. United Fitness's genuine professionals offer relaxing yoga workshops, which are tailored to customers' needs and special requests.
Lonestar Fitness

Lonestar Fitness

Kelly West is one of the ashtanga yoga instructors who offer lessons for beginners and advanced yogis. Kelly conducts group and private yoga lessons. Kelly is a professional who has received numerous positive reviews from clients.
Fit Athletic Club

Fit Athletic Club

Scott is a professional who offers restorative yoga therapy services. They offer private yoga classes in one-on-one and small group settings. This coach also offers one-on-one sessions.
Aerial Yoga Houston

Aerial Yoga Houston

Get your yoga on with Aerial Yoga Houston. Nicole provides quality private yoga lessons to a diverse set of clients in Houston. Make Aerial Yoga Houston your life changing guide to your life.
The Gratitude Center

The Gratitude Center

Do you need a professional who can provide yoga therapy services? Check out jay atom fitness & training. The Gratitude Center has received positive reviews from satisfied customers.
Mind, Body, And Holy Spirit With Amie K.....Yoga, Personal Training, And Pilates

Mind, Body, And Holy Spirit With Amie K.....Yoga, Personal Training, And Pilates

HI!  Welcome, my name is Amie.  I has been physically active in competitive sports for most of my  life. I have a passion for fitness and helping others find growth in their well-being. When I stumbled upon yoga in 2007, I quickly noticed its benefits both physically and mentally.Convinced that yoga could improve a person's overall health,(and becaused I believed it to be so much fun!) I completed her 200-hour level Yoga Teacher Certification in 2012. I expected teaching yoga to be a hobby but God had other plans. In 2013 I began working as a Mind-Body Intervention Specialist in the Integrative Medicine Program at the M. D. And ... View Profile
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Sangha YogAyurveda

Sangha YogAyurveda

The yog I teach is personalised to each individual after a consultation and ayurveda, ancient holistic medicine, I setup a routine for the client. Certified with yoga alliance here in houston, , bachelors degree  in education of yog from india, ayurveda certification from india, certified laughter yoga teacher, bangalore, India, dance and yoga teacher training from Hollywood, California, a certified Pranic healer. The practise and coaching included dietary, lifestyle, suggestions, massage, ayurveda natural treatments for diseases and beauty. Pregnancy massages, baby massages, meditation, life coaching, My yoga practise combined with stud ... View Profile
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Healthy Girls Yoga Academy

Healthy Girls Yoga Academy

To inspire people around the world to practice and heal as individuals and communities. We honor the richness and power of yoga and embrace our responsibility to include and represent the diversity of students and teachers who carry forth the traditions of yoga to the world.
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Dangjason

Dangjason

Learning Breakdancing/BBoying, especially Powermoves & Freezes, is a core foundation to the dancer, performer, and person I am today. I've spent countless hours of trial and error to result in higher self-esteem, strength, flexibility, and body-awareness. This feeling of flight and control has improved my mind, body, and soul, along with helping find my own unique type of movement, flow, and individuality.  ... View Profile
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Sama Yoga

Sama Yoga

Yoga for adults, children, and groups of all ages.  Our classes focus on the slowing the breath and finding depth and ease in each of the asanas.
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The Leap By Johanna

The Leap By Johanna

I am a Holistic & Transformational Coach willing to help others with yoga, meditation, vegetarian/vegan nutrition, spiritual practices and anything related to the awakening of the consciouness.  I am certified Yoga Instructor and a Certified Holistic Coach. My passion is to provide guidance through seminars, conferences, workshops and personal sessions to anyone who needs guidance in their awakening process and self development. I utilize my own experiences as example of living a joyful life and cultivating mindfulness. Please check my website theleapbyjohanna.com check my Facebook page for more information and instructional videos a ... View Profile
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Rose Garden Vibez

Rose Garden Vibez

Rose Garden Vibez Yoga is a place where yogis can feel comfortable in their skin. RGVY caters to yogi of all levels. Specializing in Vinyasa Yoga we focus on bringing our yogis back to their breath. We assist with building a stronger connection with the mind, body, and soul by offering yoga as well as meditation. We learn and heal from our personal experiences and that is held to a high standard at the Rose Garden Vibez. It is our purpose to help each other heal and here in the garden we start with our roots. Creating an experience that honors the body as a whole.   ... View Profile
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Melissa Riedel Yoga

Melissa Riedel Yoga

        Born and raised in Houston, Texas, Melissa began her path with Yoga at the age of 21 after attending a Vinyasa Yoga class at a local gym. The challenging intensity of the poses & the body/mind connection, gave birth to a new passion & direction for her life.  Melissa trained with Jennifer Bergermeister of Jennyoga, completing her first 200hr (RYT) Vinyasa Yoga Teacher Training Program in 2008. It was through Yoga, that Melissa was introduced to the power of the Breath and thus a fascination with oxygen and breathwork therapies was born. Melissa went on to study and experiment with various oxygen, ozone ... View Profile
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Courses & Guides

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.