Sugar Land, TX 65 Yoga Classes near you

Where do you need the yoga class?

Go
Answer some questions

Let us know about your needs so we can bring you the right teachers.

Get matched

Get matched with multiple teachers that meet your exact needs.

Hire the right teacher

Compare teachers, ask questions, and hire only when ready.

Sugar Land Yoga Classes

Getting Pain-Free With Shailee

Getting Pain-Free With Shailee

5.0 3 Reviews
Hello! I am a yoga instructor for beginners, with a focus on physical or emotional pain, relaxation, flexibility, and insomnia. I specialize in therapy yoga for herniated disc, dislocated shoulder, hernia, hip pain, core strength, cervical , low back pain, sciatica and many more. Lessons are customized and categorized as per each student's needs and goals.  My main focus is to see if you perform the poses correctly with right breathing technique and to teach you how to remain in that pose.  You will be much healthier and energized within few classes.  I have learned the techniques to get better and make life healthier and pain- ... View Profile
View Profile
Yoga With Meagan Cortes

Yoga With Meagan Cortes

5.0 3 Reviews
What inspires you to do yoga? Fitness? Meditation? Fun? Let's customize your experience. That is why you're hiring a private instructor right! I want to design a personal environment how you like. Music request? Fitness request? If you are interested in meditation I offer guided meditation and breating techniques for relaxation. Let me know what you need, and we will create your personal yoga class. 
View Profile
Sahaja Yoga Meditation

Sahaja Yoga Meditation

5.0 3 Reviews
Free Meditation Classes open to everyone Sahaja Yoga Meditation provides instant stress relief and balance All meetings can be found on the Houston SY Website www.houston-meditation.org
View Profile
Yoga By Courtney

Yoga By Courtney

5.0 3 Reviews
Registered yoga teacher through Yoga Alliance. Have practiced worldwide including training in Bali + Tulum. Certified Holistic Health + Wellness Consultant. Specialize in group classes + individual sessions to grow and learn in your practice of yoga and wellness journey. 
View Profile
Dina-Marie Stager, Certified Health Coach/Yoga Instructor

Dina-Marie Stager, Certified Health Coach/Yoga Instructor

5.0 2 Reviews
Dina-Marie Stager is a yoga instructor specializing in hatha yoga techniques. Dina-Marie Stager, Certified Health Coach/Yoga Instructor have private and group yoga sessions. Dina-Marie's power yoga lessons build strength, increase flexibility, and develop mental ease.
View Profile
Skyoga

Skyoga

5.0 1 Review
Ive been teaching yoga for over five years, and practicing yoga for over twelve years. I grew up in a family of hatha yoga practicioners, and did my teacher training in Australia with the Brahma Gaudiya Sampradaya with roots tracing back to ancient India. Ive been practicing the yoga lifestyle now for over eight years including some of the more austere regulations of ashtanga yoga and as such am able to provide my students with a unique and valuable experience. My classes always include the most potent information and techniques that I have learned throughout my many years of travelling around the world teaching and attending yoga retreats. C ... View Profile
View Profile
Gymnastics, Parkour, And More! By Seb

Gymnastics, Parkour, And More! By Seb

5.0 1 Review
Want to get into gymnastics or parkour? Perhaps you just need to improve your handstand game for your yoga practice. Maybe you want to learn a back flip for your cheer team. Where ever you're coming from let's get your body moving and have some fun! 
View Profile
Radha B's Yoga Classes

Radha B's Yoga Classes

5.0 1 Review
Greetings, I am a registered Yoga Teacher with Yoga Alliance. Currently finishing my certification in Yoga Therapy which gives me a strong background in using Yoga to address some everyday issues. Those things you hear Yoga can be helpful with, such as stress are done through your own willingness. Using Yoga and Ayurveda to help provides you with tools to achieve health and wellness for yourself.  I am dedicated to helping those who seek wellness from a holistic approach.  ... View Profile
View Profile
Feel Better With Yoga

Feel Better With Yoga

Amy Bradley is available for yoga jobs. Let Amy Bradley help you with that. Amy offers group yoga classes, quarterly workshops and more
View Profile
Houston Yoga Ayurvedic Wellness Center Llc

Houston Yoga Ayurvedic Wellness Center Llc

Houston Yoga Ayurvedic Wellness Center Llc provides you with a personal yogi to help you improve your mind-body balance. Check out and try Sharon's programs. Yoga with Sharon has received many 5-star power yoga instruction reviews from satisfied customers.
View Profile
Alcove Yoga

Alcove Yoga

Pauline is one of the best mobile yoga instructors within the state of TX. Pauline Schloesser offers private yoga teaching services. Alcove Yoga is known for delivering quality services at competitive rates.
View Profile
Aspire 2 Shine Yoga & Meditation

Aspire 2 Shine Yoga & Meditation

Hire Aspire 2 Shine Yoga & Meditation to provide you with yoga training services. View Rosalinda's private yoga sessions reviews. Aspire 2 Shine Yoga & Meditation's professional yoga instructor is available at your convenience.
View Profile
Urban Zen Yoga

Urban Zen Yoga

I have been teaching yoga for 3 years, and I have been a student of yoga for 10 years. I specialize in beginner yoga, but I work with all levels. I also teach children, large groups, and overall wellness workshops. Anyone can benefit from a yoga practice, no matter who you are. Urban Zen Yoga will help you become more comfortable with yourself and healthier in body and Mind. 
View Profile
Melissa Riedel Yoga

Melissa Riedel Yoga

        Born and raised in Houston, Texas, Melissa began her path with Yoga at the age of 21 after attending a Vinyasa Yoga class at a local gym. The challenging intensity of the poses & the body/mind connection, gave birth to a new passion & direction for her life.  Melissa trained with Jennifer Bergermeister of Jennyoga, completing her first 200hr (RYT) Vinyasa Yoga Teacher Training Program in 2008. It was through Yoga, that Melissa was introduced to the power of the Breath and thus a fascination with oxygen and breathwork therapies was born. Melissa went on to study and experiment with various oxygen, ozone ... View Profile
View Profile
Pro Dynamic Fitness

Pro Dynamic Fitness

Learn yoga with the private yoga instructor from Pro Dynamic Fitness. Kris Greer has been in the industry for many years. Kris provides fun and easy yoga therapy for men and women.
Wellness With Lynn

Wellness With Lynn

Your health, is your wealth, and it is always up to YOU! View your body as a vehicle... you can't go anywhere without it.  I am passionate about helping people to re-connect to their wellness on every level.  Know that your thoughts create a feeling and that causes an emotion that affects your body.... When you realize that you always have a choice on how you choose to feel, no matter where you are, what you were doing and who you’re with, that’s when transformation begins...YOU have the ability to change right now.... I guide through simple breathing techniques, visualizations, meditations, yoga poses, pilates and much ... View Profile
View Profile
Lonestar Fitness

Lonestar Fitness

Get back in shape with the help of the personal trainers from Lonestar Fitness. Lonestar Fitness offers challenging workouts that are customized according to the needs of the client. Check out Lonestar Fitness's rave online feedback on Lessons.com.
Fit Athletic Club

Fit Athletic Club

Scott Michalsky started offering calm meditation techniques many years ago in Houston. Scott offers yoga exercises for weight loss. Scott offers private yoga lessons for beginners and more advanced students.
The Gratitude Center

The Gratitude Center

As a traveling yoga instructor in Houston, Danielle provides effective yoga moves for beginners. Worry no more and check out The Gratitude Center. Danielle provides private yoga lessons for practitioners of all ages.
Bold N Fit

Bold N Fit

Improve your flexibility and your overall fitness under the tutelage of Bold N Fit. Bold N Fit enjoys sharing their skills with individuals and small groups in Houston. They also provide in-home and studio personal training.
Mind, Body, And Holy Spirit With Amie K.....Yoga, Personal Training, And Pilates

Mind, Body, And Holy Spirit With Amie K.....Yoga, Personal Training, And Pilates

Amie Koronczok offers vinyasa exercise classes that will help relax your mind and body. Amie Koronczok Yoga offers professional yoga lessons to clients. This certified professional has been practicing yoga for many years.
View Profile
Sangha YogAyurveda

Sangha YogAyurveda

The yog I teach is personalised to each individual after a consultation and ayurveda, ancient holistic medicine, I setup a routine for the client. Certified with yoga alliance here in houston, , bachelors degree  in education of yog from india, ayurveda certification from india, certified laughter yoga teacher, bangalore, India, dance and yoga teacher training from Hollywood, California, a certified Pranic healer. The practise and coaching included dietary, lifestyle, suggestions, massage, ayurveda natural treatments for diseases and beauty. Pregnancy massages, baby massages, meditation, life coaching, My yoga practise combined with stud ... View Profile
View Profile
Healthy Girls Yoga Academy

Healthy Girls Yoga Academy

To inspire people around the world to practice and heal as individuals and communities. We honor the richness and power of yoga and embrace our responsibility to include and represent the diversity of students and teachers who carry forth the traditions of yoga to the world.
View Profile
Dangjason

Dangjason

Learning Breakdancing/BBoying, especially Powermoves & Freezes, is a core foundation to the dancer, performer, and person I am today. I've spent countless hours of trial and error to result in higher self-esteem, strength, flexibility, and body-awareness. This feeling of flight and control has improved my mind, body, and soul, along with helping find my own unique type of movement, flow, and individuality.  ... View Profile
View Profile
Sama Yoga

Sama Yoga

Yoga for adults, children, and groups of all ages.  Our classes focus on the slowing the breath and finding depth and ease in each of the asanas.
View Profile
The Leap By Johanna

The Leap By Johanna

I am a Holistic & Transformational Coach willing to help others with yoga, meditation, vegetarian/vegan nutrition, spiritual practices and anything related to the awakening of the consciouness.  I am certified Yoga Instructor and a Certified Holistic Coach. My passion is to provide guidance through seminars, conferences, workshops and personal sessions to anyone who needs guidance in their awakening process and self development. I utilize my own experiences as example of living a joyful life and cultivating mindfulness. Please check my website theleapbyjohanna.com check my Facebook page for more information and instructional videos a ... View Profile
View Profile
Rose Garden Vibez

Rose Garden Vibez

Rose Garden Vibez Yoga is a place where yogis can feel comfortable in their skin. RGVY caters to yogi of all levels. Specializing in Vinyasa Yoga we focus on bringing our yogis back to their breath. We assist with building a stronger connection with the mind, body, and soul by offering yoga as well as meditation. We learn and heal from our personal experiences and that is held to a high standard at the Rose Garden Vibez. It is our purpose to help each other heal and here in the garden we start with our roots. Creating an experience that honors the body as a whole.   ... View Profile
View Profile
Yoga With Allison Z

Yoga With Allison Z

I strive to create yoga classes that are accessible to all levels, from beginner to seasoned yogi. I've been practicing since 2005; teaching since 2015. I'm passionate about yoga and all the benefits that can come from mindful movement and conscious breath - I've experienced them first hand! Most of my teaching up until now has been in the form of studio classes, but I have also worked with a number of private clients to help focus more specifically on an individual practice. And I love music! I believe a great playlist can truly transform a yoga practice - taking it from something you DO to something you FEEL. I'm interested in the entire yo ... View Profile
View Profile
Yogi By Nature

Yogi By Nature

Tiffany Thompson sampled her first yoga classes at the age of 19, but it wasn’t love at first Ommm.  Her passion for yoga began to grow nearly 10 years later as she traveled the world living out her own version of “Eat, Pray, Love”.  After spending a year immersing herself in different cultures, volunteering and becoming entrenched in the yoga community Tiffany decided to take her yoga practice to the next level.  Tiffany received her 200 hr Hatha Teaching Certification through Yoga In the World RYS under the instruction of Anayara Caledron and Marina De Lima in Morocco.  Yoga in the World was an ideal fi ... View Profile
View Profile
United Fitness

United Fitness

Jeremy is a private yoga teacher who offers quality services to clients. Jeremy provides various yoga lessons in a passionate manner. Jeremy Brown provides private yoga lessons tailored to meet your specific needs.

Courses & Guides

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.