Houston, TX 81 Yoga Classes near you

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Houston Yoga Classes

Achim Teaching Yoga

Achim Teaching Yoga

5.0 10 Reviews
A yoga teacher is akin to an aging wine. The older he gets, the longer he teaches, the more insightful, the more understanding, the more grounded and the more real (s)he is. Apart from having taught yoga for 14 years, I have studied sports sciences in Germany and worked as a gymnastics coach for over 30 years. This gives me unique insights and experience into bodies, new ones and aging ones. More importantly, the body is only the gateway to higher truths, whcih is what really interests me. Apart from that I combine Byron Katie's THE WORK, and kinesiological knowlegde from David Hawkins with my teachings. ... View Profile
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Yoga With Meagan Cortes

Yoga With Meagan Cortes

5.0 3 Reviews
I teach vinyasa(flow) and hata(slower pace hold postures) style classes. I want to create an environment how you like. Music request? Fitness request? If you are interested in meditation I offer guided meditation and breathing techniques for relaxation. I work out of my apartment gym shown in the pictures. Let me know what you need, and we will create your personal yoga class. 
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Sahaja Yoga Meditation

Sahaja Yoga Meditation

5.0 3 Reviews
Free Meditation Classes open to everyone Sahaja Yoga Meditation provides instant stress relief and balance All meetings can be found on the Houston SY Website www.houston-meditation.org
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Yoga By Courtney

Yoga By Courtney

5.0 3 Reviews
Registered yoga teacher through Yoga Alliance. Have practiced worldwide including training in Bali + Tulum. Certified Holistic Health + Wellness Consultant. Specialize in group classes + individual sessions to grow and learn in your practice of yoga and wellness journey. 
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Dina-Marie Stager, Certified Health Coach/Yoga Instructor

Dina-Marie Stager, Certified Health Coach/Yoga Instructor

5.0 2 Reviews
I provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
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TEXANS CLUB FITNESS. WELLNESS. BOXING. LLC.

TEXANS CLUB FITNESS. WELLNESS. BOXING. LLC.

5.0 1 Review
Obtain positive energy through the yoga workout services offered by these professionals from JACK'S FITNESS & WELLNESS CLUB/BOXING. JACK'S FITNESS & WELLNESS CLUB/BOXING likes making their customers smile. This instructor also offers dependable pilates and strength training solutions.
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Radha B's Yoga Classes

Radha B's Yoga Classes

5.0 1 Review
Greetings, I am a registered Yoga Teacher with Yoga Alliance. Currently finishing my certification in Yoga Therapy which gives me a strong background in using Yoga to address some everyday issues. Those things you hear Yoga can be helpful with, such as stress are done through your own willingness. Using Yoga and Ayurveda to help provides you with tools to achieve health and wellness for yourself.  I am dedicated to helping those who seek wellness from a holistic approach.  ... View Profile
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Kelly's Yoga

Kelly's Yoga

5.0 1 Review
I will individual a plan based on your personal goals strengths and areas that need improvement.
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Feel Better With Yoga

Feel Better With Yoga

Consider Amy if you're looking for one of the reliable professionals in Sugar Land. Amy Bradley specializes in both private and group yoga instruction sessions. Amy Bradley is a certified yoga teacher who offers one-on-one and classroom yoga instruction for persons with conditions that limit motion such as spinal cord injury, spina bifida and cerebral palsy.
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Houston Yoga Ayurvedic Wellness Center Llc

Houston Yoga Ayurvedic Wellness Center Llc

Take private yoga lessons from Sharon if you want to work with a knowledgeable and patient pro. Houston Yoga Ayurvedic Wellness Center Llc is known for the quality of their services. Sharon provides in-home, in-office or outdoor training sessions.
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Alcove Yoga

Alcove Yoga

Alcove Yoga offers private yoga lessons for beginners in Houston, TX. Pauline Schloesser can help you out. Pauline offers custom yoga sequences and stretching, as well as flexibility and yoga meditation classes and more.
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Aspire 2 Shine Yoga & Meditation

Aspire 2 Shine Yoga & Meditation

An avid yogi, I am passionate about sharing yoga with kids and adults. My yoga lessons are tailored to meet the needs of my clients, to achieve their goals. I work one on one to help my clients develop strength and flexibility, while cultivating the mind, body connection. I encorporate breathing techniques and meditation into the yoga sessions. I am a certified yoga teacher, 200 hour. And have been a yoga practitioner for 16 years. With a knowledge of diverse yoga styles, I incorporated varied styles and disciplines into sessions that are centering, empowering, intentional and purposeful. You can find me on: [email protected] aspire2shineyoga Facebo ... View Profile
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Urban Zen Yoga

Urban Zen Yoga

I have been teaching yoga for 3 years, and I have been a student of yoga for 10 years. I specialize in beginner yoga, but I work with all levels. I also teach children, large groups, and overall wellness workshops. Anyone can benefit from a yoga practice, no matter who you are. Urban Zen Yoga will help you become more comfortable with yourself and healthier in body and Mind. 
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Melissa Riedel Yoga

Melissa Riedel Yoga

        Born and raised in Houston, Texas, Melissa began her path with Yoga at the age of 21 after attending a Vinyasa Yoga class at a local gym. The challenging intensity of the poses & the body/mind connection, gave birth to a new passion & direction for her life.  Melissa trained with Jennifer Bergermeister of Jennyoga, completing her first 200hr (RYT) Vinyasa Yoga Teacher Training Program in 2008. It was through Yoga, that Melissa was introduced to the power of the Breath and thus a fascination with oxygen and breathwork therapies was born. Melissa went on to study and experiment with various oxygen, ozone ... View Profile
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Suntouch Yoga

Suntouch Yoga

Suntouch Yoga is among the best yoga teachers who offer tailored lessons that fit your lifestyle and specific needs. Don't look past Suntouch Yoga. This professional is a skilled private yoga instructor who offers yoga for back pain and yoga for weight loss.
Rose Garden Vibez

Rose Garden Vibez

Rose Garden Vibez Yoga is a place where yogis can feel comfortable in their skin. RGVY caters to yogi of all levels. Specializing in Vinyasa Yoga we focus on bringing our yogis back to their breath. We assist with building a stronger connection with the mind, body, and soul by offering yoga as well as meditation. We learn and heal from our personal experiences and that is held to a high standard at the Rose Garden Vibez. It is our purpose to help each other heal and here in the garden we start with our roots. Creating an experience that honors the body as a whole.   ... View Profile
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Pro Dynamic Fitness

Pro Dynamic Fitness

Kris is a reliable and attentive instructor who provides hatha yoga workshops and classes. This company is a nice choice. They have some of the best yoga instructors in the area.
United Fitness

United Fitness

These specialists are available to provide yoga workout training services in Pearland. They will lean over backwards just to satisfy their customers. Check out Jeremy's pricing details.
Lonestar Fitness

Lonestar Fitness

Kelly West is a certified yoga teacher and therapist who helps people live naturally happy, healthy, and fully embodied lives. Kelly provides exciting and intense yoga classes. This company has achieved many rave reviews from customers.
Happy Belly Studios Llc

Happy Belly Studios Llc

Happy Belly Studios Llc provides therapeutic yoga sessions in your own home or in their studio. This company is a nice choice. This pro's prices are also quite inexpensive.
Fit Athletic Club

Fit Athletic Club

Being one of the best yoga instructors, Scott Michalsky offers various yin yoga training services for your convenience. This coach teaches traditional yoga for pain and stress relief, strength, flexibility and more. Read Scott Michalsky's positive comments on Lessons.com.
Mind, Body, And Holy Spirit With Amie K.....Yoga, Personal Training, And Pilates

Mind, Body, And Holy Spirit With Amie K.....Yoga, Personal Training, And Pilates

HI!  Welcome, my name is Amie.  I has been physically active in competitive sports for most of my  life. I have a passion for fitness and helping others find growth in their well-being. When I stumbled upon yoga in 2007, I quickly noticed its benefits both physically and mentally.Convinced that yoga could improve a person's overall health,(and becaused I believed it to be so much fun!) I completed her 200-hour level Yoga Teacher Certification in 2012. I expected teaching yoga to be a hobby but God had other plans. In 2013 I began working as a Mind-Body Intervention Specialist in the Integrative Medicine Program at the M. D. And ... View Profile
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Advantage BJJ Martial Arts And Fitness

Advantage BJJ Martial Arts And Fitness

Are you interested in joining a gym with a family-friendly, welcoming atmosphere, and the best instruction around? If so, you have found the right place. Our gym is a proud representative of the 11x World Champion team Alliance. Be a part of greatness. If you are a first timer or a seasoned competitor, the Martial Arts training here will spark the warrior in you. Our Jiu-Jitsu and Muay Thai programs can help you build great self-defense skills, tone up your muscles, provide great cardiovascular exercise, and develop your coordination and speed, all while giving you an outlet of self-expression and stress release. You will not find bette ... View Profile
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Healthy Girls Yoga Academy

Healthy Girls Yoga Academy

To inspire people around the world to practice and heal as individuals and communities. We honor the richness and power of yoga and embrace our responsibility to include and represent the diversity of students and teachers who carry forth the traditions of yoga to the world.
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Tiffany Steele- Yoga

Tiffany Steele- Yoga

I provide tailored Forrest Yoga or feminine movement (think pole dance floorwork) sequences to practicioners who are looking for healing, whether physical or emotional. Send me a description of what ails you AND what inspires you for a customized practice via skype or in person. I am a 200 RYT who provides weekly yoga for teachers in the charter school I teach in. I have been involved in many modes of physical activity throughout my lifetime, including many sports and outdoor recreation activity. I have a passion for music and love building playlists to compliment my teaching. My personal movement practice currently is heavily influenced by f ... View Profile
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Kamilah McShine-Gregory Health And Wellness Coach

Kamilah McShine-Gregory Health And Wellness Coach

I specialize in:  -Unlocking your personal Wellness vision -Behavior and Lifestyle modification. -Creating Work/Life balance. -Increasing self- awareness and self-exploration  -Increasing mental, physical, and emotional strength and flexibility.  -Addressing heart disease, diabetes, and obesity.  Through:  1:1 Wellness coaching (In person/Email/FaceTime) Approaches include:  Wellness triad (Mind, Body, & Soul)  Behavior and Lifestyle modification Mindfulness based practices   Exercise Science/Personal Training   Yoga   ... View Profile
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Dangjason

Dangjason

Learning Breakdancing/BBoying, especially Powermoves & Freezes, is a core foundation to the dancer, performer, and person I am today. I've spent countless hours of trial and error to result in higher self-esteem, strength, flexibility, and body-awareness. This feeling of flight and control has improved my mind, body, and soul, along with helping find my own unique type of movement, flow, and individuality.  ... View Profile
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Sama Yoga

Sama Yoga

Yoga for adults, children, and groups of all ages.  Our classes focus on the slowing the breath and finding depth and ease in each of the asanas.
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The Leap By Johanna

The Leap By Johanna

I am a Holistic & Transformational Coach willing to help others with yoga, meditation, vegetarian/vegan nutrition, spiritual practices and anything related to the awakening of the consciouness.  I am certified Yoga Instructor and a Certified Holistic Coach. My passion is to provide guidance through seminars, conferences, workshops and personal sessions to anyone who needs guidance in their awakening process and self development. I utilize my own experiences as example of living a joyful life and cultivating mindfulness. Please check my website theleapbyjohanna.com check my Facebook page for more information and instructional videos a ... View Profile
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BodynBrain

BodynBrain

Get quality yoga training from this knowledgeable, experienced, and compassionate pro. This professional integrates restorative yoga, healing massage, and personal coaching to reduce stress. This yoga instructor has 11 years of industry experience.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.