Richardson, TX 135 Yoga Classes near you

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Richardson Yoga Classes

Yael VanGruber Meditation/Yoga & Counseling Services

Yael VanGruber Meditation/Yoga & Counseling Services

5.0 20 Reviews
My Yoga private lessons are usually designed individually according to my customers needs. It is important to have a Yoga Instructor that will connect and understand your problems/goals. I believe my successes in the field was based on my personality for care and be able to connect well to my customer's pain in order to relieve them and help them to improve their health with the education and experience that I have in the Yoga field. ... View Profile
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Shannon Thornton - Private Yoga Instruction

Shannon Thornton - Private Yoga Instruction

5.0 15 Reviews
My personal yoga practice and my teaching philosophy share a single intention: to realize the union of mind, body and breath, combined with a practical application of that union for healing, equanimity and physical ease. My primary interest as both a student of yoga and as an instructor is in understanding the relationship between psyche and soma, and the effectiveness of yoga practices to address “dis-ease” in whatever form it might take, be it physical pain due to chronic postural habit or injury; or psychological hurt brought on by depression or emotional or physical trauma. I look at yoga as a both a psychological and a physic ... View Profile
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HEALTH  Yoga WELLNESS

HEALTH Yoga WELLNESS

5.0 9 Reviews
THE VEGETABLE BODYBUILDER & Long practitioner of yoga since 1997, received my YOGA ALLIANCE certification in 2014 ....I SPECIALIZE in the kulture poses of yoga , REIKI healing  , physical fitness & proper NUTRITION via SUN , minerals , trace minerals ,vitamins clean healthy distilled H2O 
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Attitude At The Barre

Attitude At The Barre

5.0 7 Reviews
I have had the privilage of creating a community of people that cherish and respect each other. We believe in truly connecting with one another. We support the health goals of  everyone there. It is AWESOMENESS!!!
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Tomorrow

Tomorrow

5.0 4 Reviews
I have a love for health in body, mind and spirit.  I have danced professionally and studied dance most of my life.  Yoga and pilates have been a weekly part of my training throughout the years. I studied in Rishikesh, India in August of 2018 and received 60 hours of yoga alliance certification. My focus in India was Hatha and Ashtanga techniques.  I was hired by Lifetime Fitness to teach in their yoga program in November of 2018.  I have been a member at Lifetime since 2006. ... View Profile
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Ana Yoga

Ana Yoga

5.0 3 Reviews
In need of an expert who provides private yoga lessons in Dallas? Ana facilitates yoga exercises that bring relaxation and stress relief. Ana Yoga yoga teachers strive to get the job done within budget.
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Thomas Michael Yoga

Thomas Michael Yoga

5.0 3 Reviews
Find your central energy by taking this yogi's yoga for beginners. Thomas Michael Yoga yoga teachers can provide private lessons and group classes. Thomas Michael Yoga's team of skilled individuals has 0 years of industry experience.
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Robin Korevaar, Yoga And Meditation

Robin Korevaar, Yoga And Meditation

5.0 3 Reviews
I am passionate about helping people of all ages improve flow in all aspects of their life.  Yoga asana and philosophy and meditation unify our bodies, minds, spirit, and community.  I will help you establish a routine that meets your goals and lifestyle and celebrate your evolution as you find ease and efficiency, strength and balance, mindfulness and focus, on and off the mat.  I enjoy providing individual and group instruction, and am interested in working with all levels and ages of clients.  I have 10+ years of endurance sports competition, including qualifying and running the 2017 Boston marathon, and have been a pro ... View Profile
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Yoga With Jen

Yoga With Jen

5.0 3 Reviews
I love to help others connect to their inner strength and inner peace. I have experience teaching private lessons, group lessons, prenatal, postnatal, baby & me, kids of all ages, adults, seniors, families, birthday parties and events. 
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Yoga With Bethany

Yoga With Bethany

5.0 3 Reviews
I take the time to get to know each one of my clients and design a yoga sequence and program specifically for you and your needs.
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Flight School Yoga

Flight School Yoga

5.0 3 Reviews
Seeking some of the pros in Dallas who offer yoga lessons? They enjoy sharing holistic healing skills with clients in Dallas. Joshua Boucher always strives for total customer satisfaction.
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Housecallyoga.com

Housecallyoga.com

5.0 2 Reviews
I customize every yoga class to fit the needs of each student. So the focus and intensity of each class is never too much for the student to handle. Weather you need a full body work out, a full body stretch or a combination of both I've got just the lesson for you. Lessons are 1 hour long, scheduling and payment are as-you-go. I bring the music, the mats and the knowledge. I will also end a lesson with a guided meditation upon request.  ... View Profile
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Zesa Wellness

Zesa Wellness

5.0 2 Reviews
I have practiced yoga, meditation and mnidfulness since 2000.  I am a philosophy professor and lover of happiness! My education and teaching background allow me to customize programs and curriuculm for those who have just heard of mindfulness, yoga, and/or meditation to those who have been practing for many many years.  My detailed pre-assement allows for a better understanding of each other and allows us to set goals that are in line with our desires. Health is wealth! Happiness is success! Together we can work to achive your goals! Certified in: Yoga, Mindful Meditation, Mindfulness, and The Science of Happiness (UC Berekely)&nbs ... View Profile
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Online Yoga Lessons For Beginners

Online Yoga Lessons For Beginners

5.0 2 Reviews
Each choice we make builds upon our character and brings us closer to our best version of self. My classes encourage you to experience yoga with attention to awareness of the body, breath, and movement. Giving 100% in whatever it is you decide to do, even if that means sitting out of a few poses. Drawing upon my experience of 7+ years of practice and extensive yoga training (500 RYT, M.S. Yoga Therapy, multiple workshops, retreats, I think you get it….), I present a well-rounded vinyasa yoga class that practitioners of all levels can attend and enjoy. ... View Profile
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Phenixorganics

Phenixorganics

5.0 1 Review
My services are unique in that they are always tailored and designed to ensure the clients well being. I teach with the goal of self practice to all of my clients so they may see me simply as a guide in their journey of self healing.
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Movement Focus Dba Mckinney Wellness Studio

Movement Focus Dba Mckinney Wellness Studio

5.0 1 Review
Yoga, meditation, Mantras, affirmations, Reiki - healing touch. 30 years of experience, with degree in kinesiology, certifications from ACSM, ACE, Cooper.  Personal Trainer Orthopedic Exercise Speialist ACE.  Taught group x for 25 years which now includes certification in: Pilates +500 hours, Yoga 200 RYT, Barre, Zumba.  Then developed spiritual meditations and certifications in Reiki & Healing Touch. 
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Private Yoga Classes In Dallas

Private Yoga Classes In Dallas

5.0 1 Review
I design my Private Yoga classes according to the needs and aspirations of my students. Whether they focus on flexibility, strength, stress relief, weight control or whether they want to work towards a specific Yoga Pose. I focus on alignment and safety of the student. I make sure that the poses are done in a safe and beneficial way. I teach different styles of Yoga (Hatha, Vinyasa, Yin, Yogasculpt, Hot) therefore I am able to tailor to the different needs of my students. I am an experienced teacher with more than 400 hours of training and more than 500 hours of teaching. I have been teaching for 6 years. I currently teach full-time at YogaPO ... View Profile
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Omni Roots

Omni Roots

5.0 1 Review
I incorporate my extensive background in wellness, medicine and fitness to provide my clients with lasting lifestyle changes that fit their personalized needs. I have over 15 years experience working with clients and have had positive results with thousands. We work together to make lifestyle changes that work for you. Nothing extreme just baby steps towards over all changes. I specialize on working with families, kids and anyone who is motivated to change.  Certifications 230 RYT Radient Life Yoga Certified Nutritional Therapist Heath Science Academy  600 hr Massage Therapy Certification Aveda institute Life Coaching Certification ... View Profile
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Abcd

Abcd

5.0 1 Review
Abcd
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Yogis On The Go

Yogis On The Go

5.0 1 Review
We offer customized yoga delivered to you anytime and anywhere! Whether you're a beginner or a seasoned practitioner, Yogis On The Go will design a class or group of classes to fit your needs. All of our yoga teachers are certifed, and we are insured. We promise to deliver a fun and professional experience suited for your and your group's needs.
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Amy Miller Yoga

Amy Miller Yoga

5.0 1 Review
I'm a yoga instructor classically trained in India with my 200 hours certification. I specialize in traditional Hatha and Ashtanga practices, ayurvedic principles, aerial yoga, and pranayama. I am also trained in children's yoga focusing on mindfulness, concentration, and how to manage stress through breathing, awareness, meditation and healthy movement.Insured by BeYogi.
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Sifu Jiang's Class

Sifu Jiang's Class

5.0 1 Review
This is  a Deep Dive into the real Kungfu.  World Teacher, 10th Dan. Recognized all of USA and Eurasia. Kung fu is the origin of all other fighting styles mentioned. When taught correctly Kung fu always wins, provides a vastly more complete training. Not well known is that most Chinese Sifu in USA have only about 3 years training, often teaching incorrectly to protect their "national art". It is very rare to find someone who has trained under masters for more than 46 years and a 30 year career, 8 years in top 1% of schools in the USA, Martial Arts Hall of Fame, who's who...etc. At 67 (retired) reduced student load and teaching at a ... View Profile
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Samatone Yoga

Samatone Yoga

5.0 1 Review
Pick this enterprise if you need yoga fitness training services. Suze's yoga exercises are fit for beginners and intermediate students. Suze Curtis can assist students in the Addison area.
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Synergy Life Healing

Synergy Life Healing

5.0 1 Review
My objective is to  Helping people to have more clarity, fill more centered and energized so they can follow through with their ideas and reach their goals. Sharing yoga with over 600 classroom hours of adapting postures to meat the needs of the students. Therapeutic mindset, Functional Anatomy, Posture Modifications. Technique to guide and inform alignment. Intelligent sequencing for maximum accessibility.    Challenge for advanced practitioners, Meditation, visualization and mindfulness techniques, Presentations that motivate and inspire.   ... View Profile
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Vibe Yoga

Vibe Yoga

Experience balance and harmony when you sign up for Vibe's classes. registered holistic healer Vibe is a private yoga instructor who focuses on bringing more awareness to the body and mind.
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Think Limitless

Think Limitless

Amanda Muhammad makes learning yoga postures fun and easy. Amanda offers some of the best yoga classes for physical, mental and spiritual well-being. Check them out for private and group studio and on-location classes.
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Samatone Yoga

Samatone Yoga

Suze introduced Power Yoga to Dallas, TX (1996); and subsequently opened Dallas' first Power Yoga studio in 2000. Suze’s “yoga journey" began in 1990 ~ inspired by the practice and philosophy of two of the original Masters ~ Pattabhi Jois and BKS Iyengar.  Throughout the years, Suze practiced with and learned from the many, many great Yogi’s & Yogini’s who made it their life service to share, pass-it-on, help all of us & our planet heal ~ Beryl Bender Birch, David Swenson, Eric Schiffman, Mark Blanchard & many, many, many more.  Her greatest Mentor, Bryan Kest, remains a constant in her life ... View Profile
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The Yoga Factory

The Yoga Factory

Aubrey Klein is a yoga teacher with 4 years of experience. Aubrey also offers workshops and interactive-style classes in small groups. With Aubrey's effective private yoga lessons, you will surely learn yoga moves in no time.
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FITNZ 360

FITNZ 360

Being a dependable individual, Carol offers private yoga sessions in Dallas. Hire these professionals and private yoga instructors from FITNZ 360. FITNZ 360's yoga instructors can work without overshooting your budget.
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Yoga N Da Hood

Yoga N Da Hood

Want a Healthier Lifestyle?   Have you been struggling with low self esteem, self worth, or self confidence?   Trying to loss weight? Find balance and peace in your life?   Let Yoga University help you become the person you've always wanted to be.    Yoga University is a 4 week Yoga and Self empowerment program.    You meet one on one w/The Ghetto Guru for 90 minutes once a week.    Here are the weekly sessions at a glance...   Week one: ​ Yoga 101 (Private lesson structured to your body and lifestyle) 45 mins    Vision Board (We will work on creating a vision for your ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.