Garland, TX 109 Yoga Classes near you

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Garland Yoga Classes

HEALTH  Yoga WELLNESS

HEALTH Yoga WELLNESS

5.0 9 Reviews
THE VEGETABLE BODYBUILDER & Long practitioner of yoga since 1997, received my YOGA ALLIANCE certification in 2014 ....I SPECIALIZE in the kulture poses of yoga , REIKI healing  , physical fitness & proper NUTRITION via SUN , minerals , trace minerals ,vitamins clean healthy distilled H2O 
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Attitude At The Barre

Attitude At The Barre

5.0 7 Reviews
I have had the privilage of creating a community of people that cherish and respect each other. We believe in truly connecting with one another. We support the health goals of  everyone there. It is AWESOMENESS!!!
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Tomorrow

Tomorrow

5.0 4 Reviews
I have a love for health in body, mind and spirit.  I have danced professionally and studied dance most of my life.  Yoga and pilates have been a weekly part of my training throughout the years. I studied in Rishikesh, India in August of 2018 and received 60 hours of yoga alliance certification. My focus in India was Hatha and Ashtanga techniques.  I was hired by Lifetime Fitness to teach in their yoga program in November of 2018.  I have been a member at Lifetime since 2006. ... View Profile
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Housecallyoga.com

Housecallyoga.com

5.0 3 Reviews
I customize every yoga class to fit the needs of each student. So the focus and intensity of each class is never too much for the student to handle. Weather you need a full body work out, a full body stretch or a combination of both I've got just the lesson for you. Lessons are 1 hour long, scheduling and payment are as-you-go. I bring the music, the mats and the knowledge. I will also end a lesson with a guided meditation upon request.  ... View Profile
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Robin Korevaar, Yoga And Meditation

Robin Korevaar, Yoga And Meditation

5.0 3 Reviews
I am passionate about helping people of all ages improve flow in all aspects of their life.  Yoga asana and philosophy and meditation unify our bodies, minds, spirit, and community.  I will help you establish a routine that meets your goals and lifestyle and celebrate your evolution as you find ease and efficiency, strength and balance, mindfulness and focus, on and off the mat.  I enjoy providing individual and group instruction, and am interested in working with all levels and ages of clients.  I have 10+ years of endurance sports competition, including qualifying and running the 2017 Boston marathon, and have been a pro ... View Profile
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Yoga With Jen

Yoga With Jen

5.0 3 Reviews
I love to help others connect to their inner strength and inner peace. I have experience teaching private lessons, group lessons, prenatal, postnatal, baby & me, kids of all ages, adults, seniors, families, birthday parties and events. 
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Yoga With Bethany

Yoga With Bethany

5.0 3 Reviews
I take the time to get to know each one of my clients and design a yoga sequence and program specifically for you and your needs.
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Flight School Yoga

Flight School Yoga

5.0 3 Reviews
Hire yoga trainer Joshua if you want to become healthier. This coach teaches students of all levels. Flight School Yoga provides services that will meet your standards.
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Zesa Wellness

Zesa Wellness

5.0 2 Reviews
I have practiced yoga, meditation and mnidfulness since 2000.  I am a philosophy professor and lover of happiness! My education and teaching background allow me to customize programs and curriuculm for those who have just heard of mindfulness, yoga, and/or meditation to those who have been practing for many many years.  My detailed pre-assement allows for a better understanding of each other and allows us to set goals that are in line with our desires. Health is wealth! Happiness is success! Together we can work to achive your goals! Certified in: Yoga, Mindful Meditation, Mindfulness, and The Science of Happiness (UC Berekely)&nbs ... View Profile
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Online Yoga Lessons For Beginners

Online Yoga Lessons For Beginners

5.0 2 Reviews
Each choice we make builds upon our character and brings us closer to our best version of self. My classes encourage you to experience yoga with attention to awareness of the body, breath, and movement. Giving 100% in whatever it is you decide to do, even if that means sitting out of a few poses. Drawing upon my experience of 7+ years of practice and extensive yoga training (500 RYT, M.S. Yoga Therapy, multiple workshops, retreats, I think you get it….), I present a well-rounded vinyasa yoga class that practitioners of all levels can attend and enjoy. ... View Profile
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Samatone Yoga

Samatone Yoga

5.0 1 Review
Samatone Yoga offers a wide range of services. Suze offers yoga and meditation lessons for individuals. Suze is one of the yoga training instructors aim to help their clients through their journey to a healthy life.
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Yogis On The Go

Yogis On The Go

5.0 1 Review
We offer customized yoga delivered to you anytime and anywhere! Whether you're a beginner or a seasoned practitioner, Yogis On The Go will design a class or group of classes to fit your needs. All of our yoga teachers are certifed, and we are insured. We promise to deliver a fun and professional experience suited for your and your group's needs.
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Movement Focus Dba Mckinney Wellness Studio

Movement Focus Dba Mckinney Wellness Studio

5.0 1 Review
Yoga, meditation, Mantras, affirmations, Reiki - healing touch. 30 years of experience, with degree in kinesiology, certifications from ACSM, ACE, Cooper.  Personal Trainer Orthopedic Exercise Speialist ACE.  Taught group x for 25 years which now includes certification in: Pilates +500 hours, Yoga 200 RYT, Barre, Zumba.  Then developed spiritual meditations and certifications in Reiki & Healing Touch. 
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Synergy Life Healing

Synergy Life Healing

5.0 1 Review
My objective is to  Helping people to have more clarity, fill more centered and energized so they can follow through with their ideas and reach their goals. Sharing yoga with over 600 classroom hours of adapting postures to meat the needs of the students. Therapeutic mindset, Functional Anatomy, Posture Modifications. Technique to guide and inform alignment. Intelligent sequencing for maximum accessibility.    Challenge for advanced practitioners, Meditation, visualization and mindfulness techniques, Presentations that motivate and inspire.   ... View Profile
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Omni Roots

Omni Roots

5.0 1 Review
I incorporate my extensive background in wellness, medicine and fitness to provide my clients with lasting lifestyle changes that fit their personalized needs. I have over 15 years experience working with clients and have had positive results with thousands. We work together to make lifestyle changes that work for you. Nothing extreme just baby steps towards over all changes. I specialize on working with families, kids and anyone who is motivated to change.  Certifications 230 RYT Radient Life Yoga Certified Nutritional Therapist Heath Science Academy  600 hr Massage Therapy Certification Aveda institute Life Coaching Certification ... View Profile
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Amy Miller Yoga

Amy Miller Yoga

5.0 1 Review
I'm a yoga instructor classically trained in India with my 200 hours certification. I specialize in traditional Hatha and Ashtanga practices, ayurvedic principles, aerial yoga, and pranayama. I am also trained in children's yoga focusing on mindfulness, concentration, and how to manage stress through breathing, awareness, meditation and healthy movement.Insured by BeYogi.
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WHoly Formed Yoga & Wellness

WHoly Formed Yoga & Wellness

Planning to get private yoga lessons from certified instructors? Hire Brenda for your meditation and yoga breathing exercise needs. Brenda blends yoga with breath techniques using guided movement, and offers home yoga.
Vibe Yoga

Vibe Yoga

Do you need quality private yoga lessons for beginners? Then take fun yoga workshops with Vibe. This instructor takes pride in being able to help people in a nonjudgmental way.
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Plano Yoga With Carlos

Plano Yoga With Carlos

Plano Yoga is a certified vinyasa yoga teacher who is dedicated in helping you achieve health and wellness. Plano is among the best yoga instructors in Plano. Plano Yoga With Carlos exercise classes involve the combination of movement and breathing techniques.
Uptown Yoga Lakewood

Uptown Yoga Lakewood

Achieve wellness through Uptown's yoga workouts. Hire Uptown Yoga to assist you in learning yoga routines. This pro is among the best yoga teachers who have the right knowledge and skills to facilitate yoga sessions.
Yoga Tree Plano

Yoga Tree Plano

Yoga Tree is one of the best yoga instructors for compassionate and non competitive yoga. Check out Yoga Tree if you want proficient handling of yoga jobs. Yoga offers affordable yoga teaching services.
Choice Training Group Fitness

Choice Training Group Fitness

Choose T. if you are searching for a committed pro who provides relaxing yoga exercises for kids and adults. Get help from Choice Training Group Fitness now. They also offer individual consultation.
The Yoga Movement

The Yoga Movement

Do you want to become a yogi? Therapeutic yoga teacher Jenny Parum has gained good feedback from previous clients.
Think Limitless

Think Limitless

Hey! My names Amanda and I am the owner of Think Limitless, a Stress Management Consulting Company. I am a Certified Yoga Instructor, Dynamic Mindfulness Certified Trainer, and Stress Management Consultant with over 8 years of experience. I have a Bachelor's Degree from The University of Kansas in Management & Leadership, with a Concentration in Human Resources, and a Master's Degree from Baker University in Organizational Leadership. My company serves as an Ambassador for The Niroga Institute, a Community Partner for The Yoga & Body Image Coalition, and a Circle Facilitator for Off The Mat Into The World. I am a Mindfulness Med ... View Profile
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Pranaa Ayurveda Spa & Yoga

Pranaa Ayurveda Spa & Yoga

Check out and hire Renuka if you wish to find a yoga instructor who has been in the business since many years ago. Renuka also offers yoga massage therapy and reiki healing services, among others. This expert is available to respond to your needs.
Bks Iyengar Yoga Studio

Bks Iyengar Yoga Studio

Bks Iyengar is a certified professional who offers restorative yoga sessions to busy individuals and professionals. Hire the experts from Bks Iyengar Yoga Studio. Bks is certified to offer personal yoga training programs for all clients.
Second Side Yoga

Second Side Yoga

JONAS PARK is among the best yoga teachers who offer tailored lessons that fit your lifestyle and specific needs. JONAS provides quality private yoga lessons in Dallas, TX. JONAS teaches yoga for athletes, busy executives, and other clients at reasonable rates.
Samatone Yoga

Samatone Yoga

Learn yoga breathing exercises from the professionals of Samatone Yoga. They are experts in various meditation techniques. Suze's classes will help you find peace, contentment, sense of belonging, and confidence in your abilities to care for yourself.
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The Yoga Factory

The Yoga Factory

Consider Aubrey if you are looking for an expert in Dallas who utilizes various meditation techniques. This pro has been teaching yoga for 4 years. Aubrey is a skilled individual who is available for various clients.
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FITNZ 360

FITNZ 360

FITNZ 360 offers yoga and meditation sessions. Don't hesitate to choose this expert. FITNZ 360's dependable yoga instructors have impressive skills.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.