Find a yoga class in Mesquite, TX

Find yoga classes in Mesquite, TX

Find yoga classes in Mesquite, TX

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Mesquite, TX

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Mesquite, TX

Students agree: these Mesquite yoga classes are highly rated for knowledge, experience, communication, and more.
Swimming & Yoga Teaching

Swimming & Yoga Teaching

5.0(3)
10 hires on Lessons
Serves Mesquite, TX
Mary H. says, "I didn’t think I’d learn so much in such in a short period of time. Eric is very professional, an excellent teacher and easy to get along with. I would highly recommend him to anyone who wants to improve and learn. He knows his craft very well. His wealth of knowledge is astounding! I’ve noticed a significant improvement in my swimming skill with each class, and even other people notice my posture and movement is better." Read more
The Ball I.Q.

The Ball I.Q.

5.0(3)
Offers online services
6 hires on Lessons
5+ years in business
Serves Mesquite, TX
Chenette says, "He is very hands on and professional. He comes up with new routines to help tragedy what you need help on so no session is the same " Read more
Hippie Chick Yoga

Hippie Chick Yoga

New on Lessons
2+ years in business
Serves Mesquite, TX
I believe every body can do yoga. We are all put together in unique and different ways. Regardless of flexibility, weight, body type, or age, if you can breathe, you can do yoga. I tailor individual yoga practices to meet the yoga practitioner's needs. I have an absolute passion for teaching yoga. I've been a practitioner for over 20 years and I'm thrilled to be able to share my love of this incredibly beneficial practice.
Yoga With Ayush

Yoga With Ayush

New on Lessons
Offers online services
8+ years in business
Serves Mesquite, TX
I am from Varanasi the spiritual capital of India. At the early age of 8, I began practicing Yoga as a way of life under the guidance of my Master. I have accumulated over 2000 hours of experience in Yoga. For the past four years I have been teaching Yoga professionally. I have instructed students from all backgrounds, from beginners with no knowledge in yoga to experienced Yogis. I also design and customized my lesson to cater to individual requirements. Look up my reviews on Tripadvisor (Yoga with Ayush)...

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Mesquite yoga studios

Recent success stories from people in the Mesquite area.
Yuvaraj Perumal M.
I took 6 classes package for swimming as a fresher without any experience in swimming before, I'm 28 year old, till date have taken 4 classes, successfully able to do elementary backstroke and started with free style learning. So far so good. Would say the experience and expertise which Eric posses is commendable and he is friendly coach to work with.
Swimming & Yoga Teaching
Jaimie H.
The one on one training. And the push to do more than you thought possible.
The Ball I.Q.
How Lessons works
Search

Search, get cost estimates, contact instructors, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right instructor when you're ready.

Mesquite yoga classes by service