Rowlett, TX 99 Yoga Classes near you

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Rowlett Yoga Classes

HEALTH  Yoga WELLNESS

HEALTH Yoga WELLNESS

5.0 9 Reviews
THE VEGETABLE BODYBUILDER & Long practitioner of yoga since 1997, received my YOGA ALLIANCE certification in 2014 ....I SPECIALIZE in the kulture poses of yoga , REIKI healing  , physical fitness & proper NUTRITION via SUN , minerals , trace minerals ,vitamins clean healthy distilled H2O 
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Attitude At The Barre

Attitude At The Barre

5.0 7 Reviews
I have had the privilage of creating a community of people that cherish and respect each other. We believe in truly connecting with one another. We support the health goals of  everyone there. It is AWESOMENESS!!!
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Coach Me Lori B. (Holistic Health & Fitness)

Coach Me Lori B. (Holistic Health & Fitness)

5.0 6 Reviews
Greetings! Are you seeking simple ways to lose weight & keep it off for good without fad diets, boot camp style workouts, or surgery?  Welcome to your answer, I am your Coach Lori B. In 2014, I was in your shoes. My life was chaotic, I was burnt out & depressed , obese (224 lbs) with many health issues and I was only 22! Unfortunately, I was so unaware of my health until a traumatic life experience manifested. That event forever changed the course of my life...for the better.    Fast forward five years, I am now 100lbs smaller, cultivate inner peace & optimal health, an enjoying a life of fulfillment! I help women p ... View Profile
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AhhhMazing Life

AhhhMazing Life

5.0 4 Reviews
We teach to the students ability and encourage growth. Accustomed to accommodating various ages, abilities and limitations.  I seek to empower my students to become independently healthy. 
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Tomorrow

Tomorrow

5.0 4 Reviews
I have a love for health in body, mind and spirit.  I have danced professionally and studied dance most of my life.  Yoga and pilates have been a weekly part of my training throughout the years. I studied in Rishikesh, India in August of 2018 and received 60 hours of yoga alliance certification. My focus in India was Hatha and Ashtanga techniques.  I was hired by Lifetime Fitness to teach in their yoga program in November of 2018.  I have been a member at Lifetime since 2006. ... View Profile
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Yoga With Jen

Yoga With Jen

5.0 3 Reviews
I love to help others connect to their inner strength and inner peace. I have experience teaching private lessons, group lessons, prenatal, postnatal, baby & me, kids of all ages, adults, seniors, families, birthday parties and events. 
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Yoga With Bethany

Yoga With Bethany

5.0 3 Reviews
I take the time to get to know each one of my clients and design a yoga sequence and program specifically for you and your needs.
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Housecallyoga.com

Housecallyoga.com

5.0 3 Reviews
I customize every yoga class to fit the needs of each student. So the focus and intensity of each class is never too much for the student to handle. Weather you need a full body work out, a full body stretch or a combination of both I've got just the lesson for you. Lessons are 1 hour long, scheduling and payment are as-you-go. I bring the music, the mats and the knowledge. I will also end a lesson with a guided meditation upon request.  ... View Profile
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Robin Korevaar, Yoga And Meditation

Robin Korevaar, Yoga And Meditation

5.0 3 Reviews
I am passionate about helping people of all ages improve flow in all aspects of their life.  Yoga asana and philosophy and meditation unify our bodies, minds, spirit, and community.  I will help you establish a routine that meets your goals and lifestyle and celebrate your evolution as you find ease and efficiency, strength and balance, mindfulness and focus, on and off the mat.  I enjoy providing individual and group instruction, and am interested in working with all levels and ages of clients.  I have 10+ years of endurance sports competition, including qualifying and running the 2017 Boston marathon, and have been a pro ... View Profile
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Flight School Yoga

Flight School Yoga

5.0 3 Reviews
Hire Joshua if you need one of the efficient personal yoga instructors in Dallas. Check out Joshua Boucher. Joshua will teach you how to use yoga to heal, strengthen, and center your mind, body, and spirit.
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Online Yoga Lessons For Beginners

Online Yoga Lessons For Beginners

5.0 2 Reviews
Each choice we make builds upon our character and brings us closer to our best version of self. My classes encourage you to experience yoga with attention to awareness of the body, breath, and movement. Giving 100% in whatever it is you decide to do, even if that means sitting out of a few poses. Drawing upon my experience of 7+ years of practice and extensive yoga training (500 RYT, M.S. Yoga Therapy, multiple workshops, retreats, I think you get it….), I present a well-rounded vinyasa yoga class that practitioners of all levels can attend and enjoy. ... View Profile
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Yogis On The Go

Yogis On The Go

5.0 1 Review
We offer customized yoga delivered to you anytime and anywhere! Whether you're a beginner or a seasoned practitioner, Yogis On The Go will design a class or group of classes to fit your needs. All of our yoga teachers are certifed, and we are insured. We promise to deliver a fun and professional experience suited for your and your group's needs.
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Synergy Life Healing

Synergy Life Healing

5.0 1 Review
My objective is to  Helping people to have more clarity, fill more centered and energized so they can follow through with their ideas and reach their goals. Sharing yoga with over 600 classroom hours of adapting postures to meat the needs of the students. Therapeutic mindset, Functional Anatomy, Posture Modifications. Technique to guide and inform alignment. Intelligent sequencing for maximum accessibility.    Challenge for advanced practitioners, Meditation, visualization and mindfulness techniques, Presentations that motivate and inspire.   ... View Profile
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Samatone Yoga

Samatone Yoga

5.0 1 Review
It is sometimes hard to find a yoga instructor who can motivate clients in achieving their goals. Suze Curtis provides private yoga exercises. Samatone Yoga helps clients build strength and increase flexibility.
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Omni Roots

Omni Roots

5.0 1 Review
I incorporate my extensive background in wellness, medicine and fitness to provide my clients with lasting lifestyle changes that fit their personalized needs. I have over 15 years experience working with clients and have had positive results with thousands. We work together to make lifestyle changes that work for you. Nothing extreme just baby steps towards over all changes. I specialize on working with families, kids and anyone who is motivated to change.  Certifications 230 RYT Radient Life Yoga Certified Nutritional Therapist Heath Science Academy  600 hr Massage Therapy Certification Aveda institute Life Coaching Certification ... View Profile
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Amy Miller Yoga

Amy Miller Yoga

5.0 1 Review
Looking for a professional in Forney who utilizes various yoga meditation techniques? Amy Miller Yoga help you reduce stress, lose weight, and healing, among others. Amy Miller Yoga is available for anyone.
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Pilates For Life

Pilates For Life

Exercise your mind and body with the Pilates Method, with all levels of adult and youth Pilates/Yoga classes from our healthy living center in Allen, Texas. Pilates for Life has been providing private and group Yoga and Pilates classes for beginners and advanced students alike throughout Texas for more than 10 years now, and we look forward to giving you your first lesson at a great discounted rate. Our diverse group of trainers offers more than 20 years of experience, and they’ll help you utilize everything you need to overcome an injury or get back in shape including osteoporosis classes, group classes, and Bohdi suspension classes. W ... View Profile
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Vibe Yoga

Vibe Yoga

If you're thinking of hiring one of the top yoga instructors who teach effective yoga exercises for weight loss, consider Vibe. Vibe Yoga's best yoga teachers are well-trained. Vibe is among the top yoga instructors who provide sessions that include meditation, breath work, and physical posture, among others.
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Samatone Yoga

Samatone Yoga

Suze introduced Power Yoga to Dallas, TX (1996); and subsequently opened Dallas' first Power Yoga studio in 2000. Suze’s “yoga journey" began in 1990 ~ inspired by the practice and philosophy of two of the original Masters ~ Pattabhi Jois and BKS Iyengar.  Throughout the years, Suze practiced with and learned from the many, many great Yogi’s & Yogini’s who made it their life service to share, pass-it-on, help all of us & our planet heal ~ Beryl Bender Birch, David Swenson, Eric Schiffman, Mark Blanchard & many, many, many more.  Her greatest Mentor, Bryan Kest, remains a constant in her life ... View Profile
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The Yoga Factory

The Yoga Factory

Enhance your well-being. Aubrey provides an extensive variety of private yoga instruction services. Aubrey promotes optimal wellness through various modalities and/or self-care techniques.
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FITNZ 360

FITNZ 360

Get a yoga schedule that meets your needs and time by hiring Carol Wilson as your private yoga teacher. Carol's restorative yoga training will help clients become fit and trim. FITNZ 360's pros provide clients with affordable yoga instruction.
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Yoga N Da Hood

Yoga N Da Hood

Want a Healthier Lifestyle?   Have you been struggling with low self esteem, self worth, or self confidence?   Trying to loss weight? Find balance and peace in your life?   Let Yoga University help you become the person you've always wanted to be.    Yoga University is a 4 week Yoga and Self empowerment program.    You meet one on one w/The Ghetto Guru for 90 minutes once a week.    Here are the weekly sessions at a glance...   Week one: ​ Yoga 101 (Private lesson structured to your body and lifestyle) 45 mins    Vision Board (We will work on creating a vision for your ... View Profile
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Think Limitless

Think Limitless

Hire Amanda Muhammad if you want to have yoga lessons. Consider Think Limitless. Amanda also teaches fertility and prenatal yoga lessons and more that fit their client's needs.
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Valeria's Yoga

Valeria's Yoga

My journey of yoga began with Bikram style yoga, when I was 16 years old. My goal was to be fit for prom, but what I got out yoga was so much more. Overtime, I continued my practice and learned that yoga helped me with my stress levels during college. After 8 years of yoga I came to a point in my practice where I felt I needed a change. I tried Crossfit for a year, but I found my body and mind wandering back to yoga. Then I was introduced to Vinyasa style yoga, which I immediately fell in love with. During my Vinyasa practice I was laid off and decided it was the perfect point in my life to pursue my passion of teaching yoga. I began my journ ... View Profile
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Pace Fitness

Pace Fitness

Learning yoga may be difficult but not if you hire Alexandra, an experienced professional. Let yoga teacher Alexandra Pace help you out. Pace Fitness also offers one of the best yoga classes, one-on-one and group workouts, weight management, and more.
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Monica Rodriguez Private Yoga Classes

Monica Rodriguez Private Yoga Classes

Although I do fall in line with the usual stillness and quiet focus that is common to Yoga, I also like to keep it not-too-serious leaving us room to laugh or smile thoughout class.  I am adept at working with all skill levels and like to encourage everyone to be comfortable with themselves and where they are in their practice each day. 
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AM  Yoga Meditation Center

AM Yoga Meditation Center

Personable, caring teacher committed to student's wellbeing in all spheres of life, health, consciousness. Always treat with mutual respect & integrity. Classes are free, donation any amount to nonprofit service work (not obligatory). Classes at community college (all welcome) in groups, or individual/small group (2 or more) at my Meditation Center.
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Gojen

Gojen

I am here to help you achieve your goals! Whatever it takes; be it fitness, education, or life coaching, gojen is your answer! My greatest moment is found in your successs! I am a fitness instructor,  personal trainer, life coach, mastermind, nutritionist and educator. I create life change not fad quick fixes. Proven results, passion to see you at your best, and dedication to you! I won't give up on you and I won't let you give up on you! ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.