Plano, TX 136 Yoga Classes near you

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Plano Yoga Classes

Coach Me Lori B. (Holistic Health & Fitness)

Coach Me Lori B. (Holistic Health & Fitness)

5.0 15 Reviews
Greetings! Are you seeking simple ways to lose weight & keep it off for good without fad diets, boot camp style workouts, or surgery?  Welcome to your answer, I am your Coach Lori B. In 2014, I was in your shoes. My life was chaotic, I was burnt out & depressed , obese (224 lbs) with many health issues and I was only 22! Unfortunately, I was so unaware of my health until a traumatic life experience manifested. That event forever changed the course of my life...for the better.    Fast forward five years, I am now 100lbs smaller, cultivate inner peace & optimal health, an enjoying a life of fulfillment! I help women p ... View Profile
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HEALTH  Yoga WELLNESS

HEALTH Yoga WELLNESS

5.0 9 Reviews
THE VEGETABLE BODYBUILDER & Long practitioner of yoga since 1997, received my YOGA ALLIANCE certification in 2014 ....I SPECIALIZE in the kulture poses of yoga , REIKI healing  , physical fitness & proper NUTRITION via SUN , minerals , trace minerals ,vitamins clean healthy distilled H2O 
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Tomorrow

Tomorrow

5.0 4 Reviews
I have a love for health in body, mind and spirit.  I have danced professionally and studied dance most of my life.  Yoga and pilates have been a weekly part of my training throughout the years. I studied in Rishikesh, India in August of 2018 and received 60 hours of yoga alliance certification. My focus in India was Hatha and Ashtanga techniques.  I was hired by Lifetime Fitness to teach in their yoga program in November of 2018.  I have been a member at Lifetime since 2006. ... View Profile
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Robin Korevaar, Yoga And Meditation

Robin Korevaar, Yoga And Meditation

5.0 3 Reviews
I am passionate about helping people of all ages improve flow in all aspects of their life.  Yoga asana and philosophy and meditation unify our bodies, minds, spirit, and community.  I will help you establish a routine that meets your goals and lifestyle and celebrate your evolution as you find ease and efficiency, strength and balance, mindfulness and focus, on and off the mat.  I enjoy providing individual and group instruction, and am interested in working with all levels and ages of clients.  I have 10+ years of endurance sports competition, including qualifying and running the 2017 Boston marathon, and have been a pro ... View Profile
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Yoga With Jen

Yoga With Jen

5.0 3 Reviews
I love to help others connect to their inner strength and inner peace. I have experience teaching private lessons, group lessons, prenatal, postnatal, baby & me, kids of all ages, adults, seniors, families, birthday parties and events. 
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Yoga With Bethany

Yoga With Bethany

5.0 3 Reviews
I take the time to get to know each one of my clients and design a yoga sequence and program specifically for you and your needs.
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Thomas Michael Yoga

Thomas Michael Yoga

5.0 3 Reviews
Enthusiastic teacher who loves yoga and my students. One of the few male teachers. Dynamic presence .
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Flight School Yoga

Flight School Yoga

5.0 3 Reviews
If you have found yourself seeking someone who provides private yoga lessons for beginners, try hiring Joshua. Flight School Yoga provides professional yoga lessons at an inexpensive price. Flight School Yoga personal yoga instructors have gained numerous positive feedback from clients.
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Housecallyoga.com

Housecallyoga.com

5.0 3 Reviews
I customize every yoga class to fit the needs of each student. So the focus and intensity of each class is never too much for the student to handle. Weather you need a full body work out, a full body stretch or a combination of both I've got just the lesson for you. Lessons are 1 hour long, scheduling and payment are as-you-go. I bring the music, the mats and the knowledge. I will also end a lesson with a guided meditation upon request.  ... View Profile
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Compliments

Compliments

5.0 3 Reviews
I am the managing owner of Compliments LLC.  Our Healthy Lifestyle Solutions service takes an interdisciplinary and modern 'lifestyle-as-medicine' approach by providing health education, fitness training & wellness coaching programs that recognizes everyone has evolving goals and every body has challenges that are unique to them.  We work with adults that are at-risk for chronic health conditions and/or struggle with adopting & maintaining key lifestyle habits to optimize their personal level of physical health and well-being.  Compliments LLC is a CDC-approved provider of the National Diabetes Prevention Program and al ... View Profile
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Duncan’s Sports Lessons

Duncan’s Sports Lessons

5.0 2 Reviews
My clients will continue to get better. They will also continue to get bigger stronger and faster. They will be able to throw better and hit better for baseball. In football they will learn there position they want to be and will get stronger and faster.
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Om Yoga Arts

Om Yoga Arts

5.0 2 Reviews
Now offering Virtual Yoga classes for $50/month for the Entire family. Yoga offering at flexible timings and affordable pricing for the busy, multitasking woman who deserves a relaxing, unwinding and rejuvenating yoga practice. Yoga can benefit all body types; if you can move with your breath, you can benefit from yoga. ... View Profile
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Online Yoga Lessons For Beginners

Online Yoga Lessons For Beginners

5.0 2 Reviews
Each choice we make builds upon our character and brings us closer to our best version of self. My classes encourage you to experience yoga with attention to awareness of the body, breath, and movement. Giving 100% in whatever it is you decide to do, even if that means sitting out of a few poses. Drawing upon my experience of 7+ years of practice and extensive yoga training (500 RYT, M.S. Yoga Therapy, multiple workshops, retreats, I think you get it….), I present a well-rounded vinyasa yoga class that practitioners of all levels can attend and enjoy. ... View Profile
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Mandala Yoga

Mandala Yoga

5.0 2 Reviews
Corporate Yoga. Private Sessions. Community Classes.
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Zesa Wellness

Zesa Wellness

5.0 2 Reviews
I have practiced yoga, meditation and mnidfulness since 2000.  I am a philosophy professor and lover of happiness! My education and teaching background allow me to customize programs and curriuculm for those who have just heard of mindfulness, yoga, and/or meditation to those who have been practing for many many years.  My detailed pre-assement allows for a better understanding of each other and allows us to set goals that are in line with our desires. Health is wealth! Happiness is success! Together we can work to achive your goals! Certified in: Yoga, Mindful Meditation, Mindfulness, and The Science of Happiness (UC Berekely)&nbs ... View Profile
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Amy Miller Yoga

Amy Miller Yoga

5.0 1 Review
I'm a yoga instructor classically trained in India with my 200 hours certification. I specialize in traditional Hatha and Ashtanga practices, ayurvedic principles, aerial yoga, and pranayama. I am also trained in children's yoga focusing on mindfulness, concentration, and how to manage stress through breathing, awareness, meditation and healthy movement.Insured by BeYogi.
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Gojen

Gojen

5.0 1 Review
I am here to help you achieve your goals! I a Holistic Empowetment Coach moving individuals, families, business and classrooms from a place of "Stuck" to Authentically Thriving! Whatever it takes; be it fitness, education, or life coaching, gojen is your answer! My greatest moment is found in your successs! I am a fitness instructor,  personal trainer, life coach, mastermind, nutritionist and educator. I create life change not fad quick fixes. Proven results, passion to see you at your best, and dedication to you! I won't give up on you and I won't let you give up on you! ... View Profile
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Sifu Jiang's Class

Sifu Jiang's Class

5.0 1 Review
This is a Deep Dive into the real Kungfu. World Teacher, 10th Dan. Recognized all of USA and Eurasia. Kung fu is the origin of all other fighting styles mentioned. When taught correctly Kung fu always wins, provides a vastly more complete training. Not well known is that most Chinese Sifu in USA have only about 3 years training, often teaching incorrectly to protect their "national art". It is very rare to find someone who has trained under masters for more than 46 years and a 30 year career, 8 years in top 1% of schools in the USA, Martial Arts Hall of Fame, who's who...etc. At 67 (retired) reduced student load and teaching at a Chi ... View Profile
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Samatone Yoga

Samatone Yoga

5.0 1 Review
On the lookout for one of the best yoga instructors in TX? Samatone Yoga offers yoga posture training services in Addison. Free your mind from anxiety with Suze's unique techniques.
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Yogis On The Go

Yogis On The Go

5.0 1 Review
We offer customized yoga delivered to you anytime and anywhere! Whether you're a beginner or a seasoned practitioner, Yogis On The Go will design a class or group of classes to fit your needs. All of our yoga teachers are certifed, and we are insured. We promise to deliver a fun and professional experience suited for your and your group's needs.
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Fitness By Kai

Fitness By Kai

5.0 1 Review
Will fill out.
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Omni Roots

Omni Roots

5.0 1 Review
I incorporate my extensive background in wellness, medicine and fitness to provide my clients with lasting lifestyle changes that fit their personalized needs. I have over 15 years experience working with clients and have had positive results with thousands. We work together to make lifestyle changes that work for you. Nothing extreme just baby steps towards over all changes. I specialize on working with families, kids and anyone who is motivated to change.  Certifications 230 RYT Radient Life Yoga Certified Nutritional Therapist Heath Science Academy  600 hr Massage Therapy Certification Aveda institute Life Coaching Certification ... View Profile
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Abcd

Abcd

5.0 1 Review
Abcd
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Vibe Yoga

Vibe Yoga

For quality yoga classes, enroll now to shaped bodies fitness. Vibe Yoga's experienced yoga instructors are available for your needs. Vibe also provides beginner yoga lessons for kids and adults alike.
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Think Limitless

Think Limitless

Hey! My names Amanda and I am the owner of Think Limitless, a Stress Management Consulting Company. I am a Certified Yoga Instructor, Dynamic Mindfulness Certified Trainer, and Stress Management Consultant with over 8 years of experience. I have a Bachelor's Degree from The University of Kansas in Management & Leadership, with a Concentration in Human Resources, and a Master's Degree from Baker University in Organizational Leadership. My company serves as an Ambassador for The Niroga Institute, a Community Partner for The Yoga & Body Image Coalition, and a Circle Facilitator for Off The Mat Into The World. I am a Mindfulness Med ... View Profile
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Plano Yoga With Carlos

Plano Yoga With Carlos

Get professional yoga exercises for weight loss from Plano Yoga With Carlos. This pro customizes their yoga instruction for beginners. This pro has received a number of positive reviews.
Uptown Yoga Lakewood

Uptown Yoga Lakewood

Look no further than Uptown if you desire one of the best yoga lessons. Check out and hire Uptown. This studio has been teaching yoga skills since many years ago.
Yoga Tree Plano

Yoga Tree Plano

Yoga Tree Plano is one of the best yoga studios that you could possibly find. Yoga offers private and group classes in Plano. Yoga provides yoga training for beginners and advanced-level clients.
Choice Training Group Fitness

Choice Training Group Fitness

Are you planning to hire a firm that provides corporate yoga lessons? Choice Training Group Fitness handles quality yoga jobs. Choice Training Group Fitness also provides power yoga workout programs.
The Yoga Movement

The Yoga Movement

If you want to learn yoga and meditation techniques, enroll with Jenny. This coach teaches a variety of styles for all levels of experience. Jenny also helps in weightloss, agility training, and more.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.