Phoenix, AZ 141 Yoga Classes near you

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Phoenix Yoga Classes

Peaceful Healing

Peaceful Healing

5.0 5 Reviews
My service stands out because I can use my experience of being a Public School Teacher for 14 years and my knowledge of the body and all of the modifications and contraindications learned in my 800 hour Yoga Therapy Program to be able to design and teach all levels.
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Alexandra Kempton Yoga

Alexandra Kempton Yoga

5.0 4 Reviews
I am so passionate about Yoga and love sharing my practice with others! I will customize each class to meet your needs. I can include hands on adjustments during sessions to deepen your experience and bring you into alignment.   I received my training at Spirit of Yoga and I am an RYT 200 teacher. For more information about my services visit my website! alexandrakempton.com
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Jimmy Davis Music

Jimmy Davis Music

5.0 4 Reviews
Fueled by a passion for music, Jimmy Davis began his journey down the road to becoming a well-rounded musical talent at a young age. Jimmy honed his natural talent and built up his musical background while performing in school choirs and volunteering in church choirs. At the age of 19, Jimmy became the Seasonal Choir and Children’s Choir Coordinator at his hometown parish in Tolleson, AZ, and within two years became the coordinator of the entire music ministry program. Jimmy’s professional music career has only grown from there. Working as a musician and teaching artist, Jimmy strives to spread the healing and saving gift of music ... View Profile
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Glowing Soul Yoga & Wellness

Glowing Soul Yoga & Wellness

5.0 3 Reviews
I take the entire mind, body and spirit into consideration when helping clients reach their full potential.  I help individuals lead a more balance life whether it be through nutrition, meditation, yoga or counseling. I believe that everything is connected and everyone can be on their way to healing and have a more fulfilled and joyful life. 
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Sirrine Studio

Sirrine Studio

5.0 3 Reviews
With more than 18 years as a health and wellness professional, wife, mother of three and creator of Sirrine Yoga, Teresa Porter remains passionate about practicing health and wellness in her own life, and teaching others how they can achieve optimal health and live a life they love to live!
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Pranayama Mama Yoga

Pranayama Mama Yoga

5.0 3 Reviews
200 hour Registered Yoga Teacher Registered with Yoga Alliance 20+ hours of pelvic floor teacher training with Leslie Howard I have practiced yoga for many years and have been teaching various styles of yoga for one year. I specialize in yoga for beginners and pelvic floor yoga (great for new moms, people experiencing incontinence, pelvic floor pain, pain during intercourse). I also teach a yoga inspired class called Yoga Groove, which incorporates yoga with dance, plyometrics, and strength training.                     https://m.facebook.com/pranayamamamayoga/ Instagram: pranayama_mama ... View Profile
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Fair Trade Yoga

Fair Trade Yoga

5.0 2 Reviews
Yoga designed for you, the individual. An ancient healing modality led by skillful teachers to enhance the powers within your mind and body to discover your true potential. 
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Joyful Yoga Studio

Joyful Yoga Studio

5.0 2 Reviews
Joyful Yoga Studio is a home for your yoga practice as well as complimentary classes to enhance any style of movement! Yoga, Pilates, Barre, TRX, Pound and Zumba! Health is Your Wealth, Movement is Medicine. Everybody is Welcome! Come as you are, with your body as-is. There is no too inflexible, too out-of-shape, too big, too small, too uncoordinated, too stuck-in-your-own-ways…you get the point.  Whether you’re a beginner, or you’ve trained for decades, or you’ve been pulled away from your fitness goals by life’s changes, and you’re ready to get back to it and reconnect with you, there is no one q ... View Profile
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Daily Breath Yoga

Daily Breath Yoga

5.0 2 Reviews
I have been teaching private and group classes since 2013. My private lessons are catered to the individual needs of my clients. Whether you have physical limitations due to pain or injury or you just want to be more confident and consistent in the physical practice of yoga, I'm here to help. Yoga can heal your body, destress your mind and give an overall feeling of wellbeing. Invest in yourself and see the dramatic change yoga can provide.  https://www.instagram.com/dailybreathyoga/ ... View Profile
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The BlooLotus

The BlooLotus

5.0 1 Review
My passion for Yoga is what brought me HERE, in the now and to this moment. I aim to provide my students with the tools needed for a healthy mind and body through yoga, meditation and Ayurveda. Although yoga is great for exercise, it’s main purpose is to help one achieve liberation through stillness of the mind and this is achieved as one physically practices yoga. A healthy mind makes for a healthy body and overall healthy lifestyle from healthy relationships, to a healthy diet, to healthy decision making. Refine your mental processes, clean out physical and mental toxins and blockages through the practice of authentic Yoga. I have bee ... View Profile
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Be Beautiful Dance Studio

Be Beautiful Dance Studio

5.0 1 Review
Be Beautiful Dance Studio is a studio for adults of all ages! Our studios a place to feel beautiful mentally, physically, and spiritually. Be beautiful on your own terms! If you do not  have prior dance experience, who cares! We just want to get you to move and have an amazing time doing it. Be Beautiful is a place to get out of your head, forget your fast-paced hectic life, and lose yourself in the music and the fun of dancing.
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ReGrowth Yoga

ReGrowth Yoga

5.0 1 Review
I teach online, live-streamed yoga classes that can be done from the comfort of your home (or anywhere else!). The classes are designed for all levels of practitioners. I also offer a video archive of the classes, access to our facebook group to meet and communicate with other yogis, and email access for unlimited questions.  In addition to the services above, I also offer 1-on-1 training via a live-streamed meeting, and different courses on different subjects (i.e. qigong, heart-openers, etc.). 1-on-1 personal yoga training may be available if you live in my area. ... View Profile
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Iron Belle Fitness, L.L.C.

Iron Belle Fitness, L.L.C.

5.0 1 Review
We come to you. Providing in-home personal training and health coaching.
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Yoga To The People

Yoga To The People

Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, yoga made available to everyone. Exactly what does “yoga for everyone” mean? We’ve heard from people all over the country that they simply can’t afford to do yoga on a regular basis. Yoga is an amazing form of exercise that helps strengthen, stretch and de-stress the body, and focus and decompress the mind. We want to make it possible for everyone to do yoga regardless of economic limitations. Yoga is meant to help strengthen and stretch your arms and legs, not cost you o ... View Profile
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Body N Brain Yoga And Tai Chi

Body N Brain Yoga And Tai Chi

Body & Brain is a national leader in holistic health and wellness. Our classes in yoga, tai chi, meditation, detox, and rhythmic movement combine East Asian healing and energy philosophies. Come and experience  simple, powerful and holistic self-healing techniques that helps you to feel better and regain your health.
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Svaha Yoga Center

Svaha Yoga Center

Our classes at Svaha Yoga Center are rooted in the principals of Vinyasa Yoga, synchronizing movement and breath to focus and silence the mind. The practice and the breath are the primary teachers.  Conscious breathing and conscious movement. Building strength, increasing mobility, finding balance - one breath at a time. Over 30 years of experience with yoga. Mat Pilates coach and detoxification specialist. ... View Profile
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Ds Fitness Studio

Ds Fitness Studio

DS Fitness is a one-stop shop specializing in various group exercise classes. We offer Zumba, Zumba Strong, Pilates, Yoga, Cross Training, Boot Camp, Stability Classes, Stretching , Kick Boxing and much more. All classes are taught by certified professionals. We also offer nutrition coaching and meal plans to help you reach your goals. No need to leave for a massage. We also have that service in house. 
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Yoga Phoenix

Yoga Phoenix

Yoga Phoenix has been elevating and inspiring students and teachers since 1970.  We teach Kundalini Yoga which will help you meet your highest potential and elevate you to balance mind, body, and soul through exercises, breathing, and meditations.  All our intructors are certified Kundalini Yoga as taught by Yogi Bhajan teachers.  We offer classes everyday of the week.  All classes can be attended by all levels.
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East Valley Martial Arts

East Valley Martial Arts

Our family-friendly traditional karate school regularly serves students in the Mesa, Gilbert, Tempe, Chandler, AZ area. We teach traditional values. Our well-rounded curriculum helps students gain confidence in their abilities to protect themselves and others by studying the natural body motion of Ryukyu Kempo. Our Dojo Kun values of moral character, honesty, perseverance, respect and restraint help build character. We bring the old way of people-oriented ancient martial arts into the modern era.    ... View Profile
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Tao Healing Center

Tao Healing Center

The mission of the Tao Healing Center is to provide guidance and education to people who seek an open-minded, integrative, and practical spiritual direction for changing their lives and creating a healthier and more balanced lifestyle. The Tao Healing Center is a nonprofit organization. Tao Healing Center is operated by Tao Fellowship, a 501(c)(3) nonprofit organization that promotes spiritual awakening, self-realization, and natural healing of body, mind, and spirit in the tradition of Tao. In order to serve the community we provide free classes to seniors 75 and older, disabled veterans and students. With a donation of any size, you are ack ... View Profile
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The Body Firm Personal Training Ahwatukee/phoenix

The Body Firm Personal Training Ahwatukee/phoenix

The high level of education and experience in the health and fitness industry each one of us at The Body Firm possesses sets us apart from other training facilities. Also, we are not a boot camp, group or circuit training facility. We provide program designed personal training sessions in a 1 trainer/3 client ratio. Every client receives their own personalized workout specific to their goals but at a reduced rate over one-on-one training making it affordable to work with an exercise professional. Read our Trainer biographies at www.thebodyfirmaz.com. ... View Profile
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Tao Healing Center

Tao Healing Center

Welcoome to Tao Healing Center!  We are a nonprofit healing center that offers classes in yoga, qigong and meditation. Our classes are free for seniors 75 and older, teens 13 and younger. All veterans and teens 14-18 and seniors 65-74 are half price. First class is free to everyone. We also offer an introductory one on one session for one hour where one of our instructors will check your physical and energetic condition, that way you can see how our practice can help you with your goals. This session is $30. Feel free to contact us with any ?s.  We look forward to meeting you! ... View Profile
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Elevate Yoga & Wellness

Elevate Yoga & Wellness

At Elevate Yoga & Wellness, we offer a unique form of your traditional yoga practice on and off the ground, with the support of a soft, hammock style silk in our aerial classes. We have a strong commitment to our yogis and yoginis helping you explore, refine, and advance your traditional asana in an artful form.  Normal 0 false false false EN-US JA X-NONE ... View Profile
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Violet Flame Studios

Violet Flame Studios

Since 2005, we have offered unique classes and programs that blend a wide variety of dance & fitness classes like EXOTIC DANCE, TWERK TECHNIQUE, POLE DANCE, BURLESQUE, BELLY DANCE, SOCA, REGGAE DANCEHALL, LATIN CARDIO, PILATES, & YOGA.  Our approach of using dance as a basis for fitness training allows get your groove on and express your sensual side; improving your cardiovascular health while shaping and toning your body.  We provide a non-competitive, supportive atmosphere for you to re-invent yourself, break out of your comfort zone and connect with the sensuality that begs you to explore, share, and express the woma ... View Profile
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Devon Nied

Devon Nied

The practice of yoga has helped heal my mind, body, and soul. I incorporate my passion of healing into my practice of teaching yoga. I am a 200RYT and have been teaching at my own space since May. I also am a certified Holistic Nutritionist and Health Coach.  You can find all about my holistic practices at DevonNied.com 
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Synchronicity Yoga

Synchronicity Yoga

Kevin Wathey comes from an extensive athletic background having played Ice Hockey the majority of his life. After graduating from High School in Scottsdale, Arizona, he took his talents to Florida to continue his athletic career. Returning home after 2 seasons on the east coast, Kevin enrolled in college at Arizona State University and graduated with his Bachelor’s Degree in Theater. During his time at ASU he gained strong foundations in Anatomy, Physiology, Breath and Movement. While yoga played a role in his life, it wasn’t until his acting endeavors took him to Bali, Indonesia that he adopted yoga as a lifestyle. Kevin lives hi ... View Profile
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Beauty Full Yoga Practice With Nikki Lima

Beauty Full Yoga Practice With Nikki Lima

Hey there fellow human, my name is Nikki! As a certified yoga teacher, it is safe to say that my life as a student will always continue. We never stop learning! In fact, we are all students AND teachers! Each and every one of us! Allow me to help you with your yoga practice, but forget the label "teacher" let's be yoga friends! Yoga friendships are the best! If you have any goals, or just want to get into yoga, I can definitely be there by your side! Once I get to know you, I can create a flow exclusively for you to target specific areas of the body you want to focus on! I teach private one-on-one so that I can really focus on giving you the ... View Profile
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Yoga For Events, Fitness, Pain Management

Yoga For Events, Fitness, Pain Management

Welcome! I am a Certified and Registered (Yoga Alliance) Yoga Instructor (ERYT) & Barre Instructor I cater to all levels of students with a goal to improve their well being - working around your level of fitness, flexibility, strength and weaknesses (including present and past injuries). Private classes are highly customized. I have extensive alignment and anatomy training as an advanced yoga teacher and fitness trainer (barre) which means I can provide modified poses and exercises for your body type. Currently I am mainly working with people who are suffering from pain caused from sitting at a desk for too many hours a day, with a bad po ... View Profile
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Custom Yoga Sessions

Custom Yoga Sessions

With over 1000 in studio teaching hours and over 500 private hours of teaching Josh Ertz, ryt-200, will cultivate a practice that intrigues you. Find the connection between your body, mind, and spirit as you push your edge to new limits under the masterful guidance of a well practiced instructor. In home or in office, private or group settings, there is a class to fit all needs. Make the right choice for you today and schedule now, time and space are limited and going fast.   ... View Profile
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AcroBody

AcroBody

AcroBody is the first acro yoga studio in the United States, located in Tempe, Arizona. We are proud to have been selected as Best Gym / Workout Studio in the 2016 Best of the Valley Awards. Our program is uniquely designed to give you everything you need to excel at acro yoga; an exhilarating practice combining yoga, acrobatics, and Thai massage. From complete beginner to advanced acrobat; we are are your one-stop shop for acro yoga and related practices. Class offerings include acro yoga, handstands, flexibility, and rings. Stop in today, connect with our amazing community, and see how our unique approach to community-driven fitness can h ... View Profile
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Courses & Guides

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.