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With more than 18 years as a health and wellness professional, wife, mother of three and creator of Sirrine Yoga, Teresa Porter remains passionate about practicing health and wellness in her own life, and teaching others how they can achieve optimal health and live a life they love to live!
I take the entire mind, body and spirit into consideration when helping clients reach their full potential. I help individuals lead a more balance life whether it be through nutrition, meditation, yoga or counseling. I believe that everything is connected and everyone can be on their way to healing and have a more fulfilled and joyful life.
AcroBody is the first acro yoga studio in the United States, located in Tempe, Arizona. We are proud to have been selected as Best Gym / Workout Studio in the 2016 Best of the Valley Awards.
Our program is uniquely designed to give you everything you need to excel at acro yoga; an exhilarating practice combining yoga, acrobatics, and Thai massage. From complete beginner to advanced acrobat; we are are your one-stop shop for acro yoga and related practices. Class offerings include acro yoga, handstands, flexibility, and rings.
Stop in today, connect with our amazing community, and see how our
Traditional Karate for Adults and Kids, serving the local Mesa, Gilbert, Tempe, AZ area. Get a workout while having fun and learning new skills. Our motto is "Character development through the life protection arts." We specialize in the style of Ryukyu Kempo with roots in Shorin Ryu. Our training is well-rounded with solid self defense techniques. We teach groundfighting and traditional Okinawan weapons to our experienced karate students, with instructor approval. In addition, a Basic Hatha Yoga class is offered to promote relaxation and injury prevention.
The mission of the Tao Healing Center is to provide guidance and education to people who seek an open-minded, integrative, and practical spiritual direction for changing their lives and creating a healthier and more balanced lifestyle. The Tao Healing Center is a nonprofit organization.
Tao Healing Center is operated by Tao Fellowship, a 501(c)(3) nonprofit organization that promotes spiritual awakening, self-realization, and natural healing of body, mind, and spirit in the tradition of Tao.
In order to serve the community we provide free classes to seniors 75 and older, disabled veterans and
We focus on an inclusive environment, that is non-competitive, and at least half of our classes are devoted to gentle practice
Welcoome to Tao Healing Center!
We are a nonprofit healing center that offers classes in yoga, qigong and meditation.
Our classes are free for seniors 75 and older, teens 13 and younger. All veterans and teens 14-18 and seniors 65-74 are half price. First class is free to everyone.
We also offer an introductory one on one session for one hour where one of our instructors will check your physical and energetic condition, that way you can see how our practice can help you with your goals. This session is $30. Feel free to contact us with any ?s.
We look forward to meeting you!
Yoga to the People is a unique yoga studio with the goal of recapturing what we consider to be the essence of yoga… simply put, yoga made available to everyone.
Exactly what does “yoga for everyone” mean? We’ve heard from people all over the country that they simply can’t afford to do yoga on a regular basis. Yoga is an amazing form of exercise that helps strengthen, stretch and de-stress the body, and focus and decompress the mind. We want to make it possible for everyone to do yoga regardless of economic limitations. Yoga is meant to help strengt
With over 1000 in studio teaching hours and over 500 private hours of teaching Josh Ertz, ryt-200, will cultivate a practice that intrigues you. Find the connection between your body, mind, and spirit as you push your edge to new limits under the masterful guidance of a well practiced instructor. In home or in office, private or group settings, there is a class to fit all needs. Make the right choice for you today and schedule now, time and space are limited and going fast.
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