Find a yoga class in Peoria, AZ

Find yoga classes in Peoria, AZ

Find yoga classes in Peoria, AZ

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Peoria, AZ

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Peoria, AZ

Students agree: these Peoria yoga classes are highly rated for knowledge, experience, communication, and more.
FKS MedFit Therapy

FKS MedFit Therapy

5.0(1)
Offers online services
1 hire on Lessons
4+ years in business
Serves Peoria, AZ
Dave E. says, "Veeve is very friendly and extremely knowledgeable. She presents herself and her material in a manner that is easy to understand and apply. Highly recommend!" Read more
Homlistic Healing

Homlistic Healing

New on Lessons
Offers online services
1 hire on Lessons
3+ years in business
Serves Peoria, AZ
Homlistic Healing is a Hypnotherapy & Private Yoga Practice. As a yoga instructor I focus on providing a personalized yoga experience that meets your body. I’m extremely passionate about foundational yoga and the use of props to help people discover a practice that is theirs. I specialize in creating yoga sequences, playlists, and an experience that aligns with your goals on and off your mat. My expertise in hypnotherapy adds to creative meditation and imagery for an even more relaxed experience in your practice. I specialize in vinyasa, restorative, yin, and yoga sculpt. I currently teach at Yogasix in Scottsdale and focus on my own prac...
Daily Breath Yoga

Daily Breath Yoga

5.0(2)
11+ years in business
Serves Peoria, AZ
Robin G. says, "I have been working with Cortney for a year now. Her knowledge of modified poses, assisted stretching and overall instruction has helped me grow in ways I didn’t know were possible. She has the ability to bring me into focus for the whole practice so that time is just for me. Time to really focus and heal my body. For me it has been life changing." Read more
Die Hard Gym

Die Hard Gym

New on Lessons
Offers online services
21+ years in business
Serves Peoria, AZ
My training includes diet/nutrition and Personal training, I train bodybuilders a sn powerlifters and anyone who wants to work hard for results Changing peoples lives
Yoga To You

Yoga To You

New on Lessons
7+ years in business
Serves Peoria, AZ
I love teaching yoga With the experience I've had with teaching students, I love seeing them improve with their yoga practice, and going "outside of the box" of comfortability.
Wellness By Natural People

Wellness By Natural People

New on Lessons
Offers online services
10+ years in business
Serves Peoria, AZ
Monica is a professionally trained yoga instructor, certified I AM Yoga Nidra facilitator. She provides professional yoga instruction in order to provide her clients with a variety of benefits. Some of the more common benefits our clients experience are: Increased flexibility Increased strength Improved posture Better concentration Anxiety and Stress Management Weight-loss We invite you to contact us today and experience for yourself the benefits of a professionally licensed and insured yoga instructor. In health, Monica Craig, CYT Each session is customized to meet your personal needs. Services are offered using various methods; in person,
Cassondra Henderson Wellness

Cassondra Henderson Wellness

New on Lessons
Offers online services
4+ years in business
Serves Peoria, AZ
Cassondra is a creative who moved her love for expression from the external to the internal. Drawn to yoga as a way to help with an overactive mind, she found it to be her new favorite art form. Her classes are created to drop you into your body and remind you of your love for yourself. “I am so grateful to share my passion and guide you in your journey back to yourself.”

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Peoria yoga studios

Recent success stories from people in the Peoria area.
Kimberly P.
Cortney has been doing personalized sessions with me to work around some injuries for about five months. Working with her has given me more relief than my bi-weekly massages, chiropractic visits or acupuncture have. I can’t recommend her enough!
Daily Breath Yoga
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