Surprise, AZ 77 Yoga Classes near you

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Surprise Yoga Classes

Jimmy Davis Music

Jimmy Davis Music

5.0 4 Reviews
Fueled by a passion for music, Jimmy Davis began his journey down the road to becoming a well-rounded musical talent at a young age. Jimmy honed his natural talent and built up his musical background while performing in school choirs and volunteering in church choirs. At the age of 19, Jimmy became the Seasonal Choir and Children’s Choir Coordinator at his hometown parish in Tolleson, AZ, and within two years became the coordinator of the entire music ministry program. Jimmy’s professional music career has only grown from there. Working as a musician and teaching artist, Jimmy strives to spread the healing and saving gift of music ... View Profile
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Daily Breath Yoga

Daily Breath Yoga

5.0 2 Reviews
Give Daily Breath Yoga a try if you're looking for a team of pros in somerville who provide yoga training services. Create balance in your life and learn yoga poses from an experienced instructor when you hire Cortney. With this type of yoga, you will be able to stretch your entire body, strengthen your core, and more.
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Fitness On The Go!

Fitness On The Go!

5.0 2 Reviews
I'm a nationally certified fitness instructor, veteran, and retired aerospace engineer.  I cross fitness with scientific proven methods to achieve results with safety always in mind. ACSM  Certified Personal Trainer. ACE Certified Group Fitness Instructor. CPR and first aid certified. I've taught college level classes in self_sefense/MMA, kickboxing, body sculpting, senior aerobics, and mind body fitness/yoga at Paradise Valley community college. (Personal Training) The first training session we will talk about your goals for fitness and do some basic warmup, fitness training, and end with some stretching.  (Self defence\ Kickb ... View Profile
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Beginner Tennis Lessons W/ Coach Ryan

Beginner Tennis Lessons W/ Coach Ryan

5.0 2 Reviews
GREAT with kids ! Expert group and private lesson tennis instructor for ages 4-18 Adult lessons geared towards beginners wanting to learn the basics or advanced players wanting to compete , and burn calories . I will challenge you in rallying, drop serve games, cardio, fun, etc. 18-up welcome for adult lessons
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Bloome

Bloome

5.0 1 Review
Heather Pacheco offers gentle, restorative and beginner yoga classes. Agira Yoga's yoga instructors are patient, caring and professional. Inquire regarding the rates of Agira Yoga's yoga instructors.
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Audrey Walsh Yoga And Piano

Audrey Walsh Yoga And Piano

5.0 1 Review
I have been a practitioner and student of yoga for years. I received my yoga teacher certificate and turned my passion for yoga into teaching and sharing with others.  I also am a nutritionist with a focus on fitness nutrition. 
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Even Being LLC

Even Being LLC

5.0 1 Review
Offering private, customized-for-you guideance, I meet you where you are at based on your goals and desires, physical, mental and emotional states of being.  My training is extensive and includes 500 E-RYT, Advanced Yoga Nidra, Body Psychology/Yoga Therapy, Sound Healing, Integral Breath Therapy and more. More importantly, I embrace and apply these modalities within my own life journey and have a deep understanding of what to use when based on your needs. Give me a call to see if we are fit and if I am the right person to support you.  ... View Profile
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Prana Mañana

Prana Mañana

5.0 1 Review
We believe in local and wow'ing every single client every single time. Check out our Google reviews and you'll see why we have so many raving fans.  I love teaching yoga. It's a passion of mine. I truly believe every single person can benefit from yoga and I'm here to show them how.  I teach flow, gentle and restorative yoga. 
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The BlooLotus

The BlooLotus

5.0 1 Review
Tashira Parham teaches hatha yoga and meditation classes to all levels. Tashira provides reliable yoga exercises as well as other holistic alternative healing methods. Learn more about Let Go And Flow By Shi's therapeutic yoga services by clicking on their account.
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Body N Brain Yoga And Tai Chi

Body N Brain Yoga And Tai Chi

Stephanie Wilson provides thai yoga therapy, workshop, retreat, teacher training, and more. Hire the pros of Body N Brain Yoga And Tai Chi. Stephanie has performed individual classes and group yoga workshops in many places around AZ.
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Ds Fitness Studio

Ds Fitness Studio

Try Ds Fitness Studio if you are planning to hire a group that offers yoga therapy services. This person offers private yoga lessons for beginners in your location. Dahiana also offers teenage and prenatal yoga classes.
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Diamond Life Yoga

Diamond Life Yoga

I have been teaching yoga full time for 11 years. I graduated from the original hot yoga teacher training with Bikram's Yoga College of India in June, 2009 with over 500hrs of education and practice. Every class experience is different, every student is noticed and I offer support and challenge to all levels of practicioners. Human body is able to constantly improve and yoga helps us to not only improve muscles and bones, but also every system, organ, joint and major gland. This particular sequence of postures and breathing exercises is able to move the oxygen and blood flow to every part of the body. Specific focus is on knees and backs ... View Profile
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Synchronicity Yoga

Synchronicity Yoga

Kevin Wathey is a yoga intructor who will teach you how to achieve a natural balance in your mind, body and spirit. Hire Kevin, an experienced individual. Hire Synchronicity Yoga if you need help in addressing mind, body and heart issues.
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Anytime Fitness

Anytime Fitness

Hire Anytime if you are trying to find a yoga instructor. certified free soul instructor Check out Anytime's Lessons.com profile today.
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Yoga With Desiree

Yoga With Desiree

Try Yoga With Desiree if you want to learn yoga stretches. Desiree has an extensive 1-year experience. Desiree does yoga jobs for individuals and groups.
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Dave Anthony - Unifier Of Body, Mind And Breath

Dave Anthony - Unifier Of Body, Mind And Breath

Allow Dave Anthony King to provide you the tailored prenatal yoga practice you need if you want in home lessons. Dave Anthony - Unifier Of Body, Mind And Breath's lessons are suitable for people of ages and skill levels. Dave Anthony is among the best yoga instructors who are also available for private and group classes.
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Restore YogaCare

Restore YogaCare

Are you planning to hire pros who can offer power yoga workout programs? This coach is here to help you change your body and your life. Wendy provides quality yoga lessons that help clients to restore and strengthen their body as well as their mind.
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Mindful Community You Yoga

Mindful Community You Yoga

Mindful Community You Yoga is one of the yoga studios in the Buckeye. They also do personal training for weight loss. Georganna offers affordable introductory yoga courses in Buckeye, AZ.
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Yogi On Wheels , LLC

Yogi On Wheels , LLC

My name is Mellisa Dixon, Owner of Yogi on Wheels. Working in the medical field for almost 10 years and working at one of the best hospital in the world in research psychology. This allows me to deliver a balanced practice as I recognize not only the power of psychology but the power of the spiritual realms as well. Working hand in hand with other organizational psychologist to learn how to heal the body and mind inside and out through improving benefits of Yoga Psychology. My goal is to bring peace and love to each and every one of my clients/organizations.   I’ve been practicing Yoga since 2013 and b ... View Profile
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WE DO IT ALL - OF THE ABOVE / GENERAL LABOR PROFESSIONAL SERVICES V& ENTERTAINMENT

WE DO IT ALL - OF THE ABOVE / GENERAL LABOR PROFESSIONAL SERVICES V& ENTERTAINMENT

Our business is a  unique eclectic Grand tastic affordable diverse sufficient professional amazing company no one can beat our products or our astonishing services/ Lessons. We've been around for years with no bad reviews no recalls no refunds only smiles in happy clients no matter if we're distributing pproducts or providing a service giving consultations whatever we do from A to z it's going to be amazing a life-changing moment for you & your business. That's why I feel you need something done do it with us if you want to do it with a smile can have fun but more importantly be successful be at your best with no stress and move forw ... View Profile
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Yoga/Pilates/stretchOlogy

Yoga/Pilates/stretchOlogy

Hello There! Jewels here, the Khaleesi of movement and mother of a cute Shih-Tzu! I'd love to work with you via movement and breathe to reach you personal goals... Let's flow together and celebrate all victories no matter how small the seem to be! NAMASTE!
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Pure Physique PilateZ

Pure Physique PilateZ

Shape up and increase your flexibility through personal and semi-private yoga training sessions from Noelle Hibbs. Pure Physique PilateZ offers one of the best yoga studio services. Pure Physique PilateZ teaches simple yoga positions for beginners.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.