Avondale, AZ 84 Yoga Classes near you

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Avondale Yoga Classes

Peaceful Healing

Peaceful Healing

5.0 6 Reviews
My service stands out because I can use my experience of being a Public School Teacher for 14 years and my knowledge of the body and all of the modifications and contraindications learned in my 800 hour Yoga Therapy Program to be able to design and teach all levels.
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Jimmy Davis Music

Jimmy Davis Music

5.0 4 Reviews
Fueled by a passion for music, Jimmy Davis began his journey down the road to becoming a well-rounded musical talent at a young age. Jimmy honed his natural talent and built up his musical background while performing in school choirs and volunteering in church choirs. At the age of 19, Jimmy became the Seasonal Choir and Children’s Choir Coordinator at his hometown parish in Tolleson, AZ, and within two years became the coordinator of the entire music ministry program. Jimmy’s professional music career has only grown from there. Working as a musician and teaching artist, Jimmy strives to spread the healing and saving gift of music ... View Profile
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Joyful Yoga Studio

Joyful Yoga Studio

5.0 2 Reviews
Charla Lewis is among the best yoga teachers who offers affordable rates. Joyful Yoga Studio provides yoga exercises for weight loss. Joyful Yoga Studio provides effective and applicable solutions that will meet your needs.
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Daily Breath Yoga

Daily Breath Yoga

5.0 2 Reviews
I have been teaching private and group classes since 2013. My private lessons are catered to the individual needs of my clients. Whether you have physical limitations due to pain or injury or you just want to be more confident and consistent in the physical practice of yoga, I'm here to help. Yoga can heal your body, destress your mind and give an overall feeling of wellbeing. Invest in yourself and see the dramatic change yoga can provide.  https://www.instagram.com/dailybreathyoga/ ... View Profile
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ReGrowth Yoga

ReGrowth Yoga

5.0 1 Review
I teach online, live-streamed yoga classes that can be done from the comfort of your home (or anywhere else!). The classes are designed for all levels of practitioners. I also offer a video archive of the classes, access to our facebook group to meet and communicate with other yogis, and email access for unlimited questions.  In addition to the services above, I also offer 1-on-1 training via a live-streamed meeting, and different courses on different subjects (i.e. qigong, heart-openers, etc.). 1-on-1 personal yoga training may be available if you live in my area. ... View Profile
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The BlooLotus

The BlooLotus

5.0 1 Review
My passion for Yoga is what brought me HERE, in the now and to this moment. I aim to provide my students with the tools needed for a healthy mind and body through yoga, meditation and Ayurveda. Although yoga is great for exercise, it’s main purpose is to help one achieve liberation through stillness of the mind and this is achieved as one physically practices yoga. A healthy mind makes for a healthy body and overall healthy lifestyle from healthy relationships, to a healthy diet, to healthy decision making. Refine your mental processes, clean out physical and mental toxins and blockages through the practice of authentic Yoga. I have bee ... View Profile
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Abha Yoga

Abha Yoga

5.0 1 Review
Abha Yoga is distilled from classical Yoga; it is an integrated and optimized wellness system customized for you.  Benefits include:   Reduce Stress, Pain, and Dis-ease  Improve Alignment, Flexibility, Range of Motion, Strength, Stamina, and Stability  Manage Weight, Energy, Productivity, and Confidence  Restore Calmness, Clarity, and Cognition Balance Emotions, and Improve Anxiety & Depression Experience the power of Yoga & Meditation without the complicated poses:     • Yoga Philosophy- Engages Mind, Body, and Spirit • Breath & Detoxifying techniques- Renews bodily f ... View Profile
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Body N Brain Yoga And Tai Chi

Body N Brain Yoga And Tai Chi

If you are thinking of hiring a business in Sun City that offers yoga therapy services, Body N Brain Yoga And Tai Chi is your perfect match. Body N Brain Yoga And Tai Chi is truthful in their dealings with customers. Stephanie is a professional therapist who creates holistic wellness plans that help clients reach their health goals.
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Yoga Phoenix

Yoga Phoenix

Hire Yoga if you need a certified professional who provide therapeutic yoga services. They offer private yoga classes in one-on-one and small group settings. Yoga Phoenix has been providing yoga meditation techniques in Phoenix for many years.
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Pure Physique PilateZ

Pure Physique PilateZ

Noelle Hibbs is a yoga teacher who specializes in providing affordable beginners private yoga lessons. They take their time to understand the customer. Check out Pure Physique PilateZ's best yoga instructors now.
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Elevate Yoga & Wellness

Elevate Yoga & Wellness

Hire Elevate Yoga if you need a pro who can provide quality beginner yoga workout programs. Elevate Yoga & Wellness offers private yoga instruction for beginners. This pro's prices are also quite inexpensive.
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Metta Yoga

Metta Yoga

It is sometimes difficult to find yoga instructors who offer easy yoga workouts at reasonable rates. This yoga trainer is one of the bests in Phoenix, AZ. Try Metta Yoga's advanced to beginner yoga classes with their experienced instructors.
Find Your Health, Happiness, And Peace! Body & Brain Yoga Taichi Meditation

Find Your Health, Happiness, And Peace! Body & Brain Yoga Taichi Meditation

Take Back Your Health, Happiness, and Peace!Take Back Your Brain!Do you suffer from stress, anxiety, or depression? Do you have constant pain and tension that is affecting you throughout the day? Do you feel stuck in your pattern of life and want to find a way out? Come try a session with us at Body & Brain Yoga and Taichi! We specialize in helping you find the root that is causing all the problems in your life, and giving you guidance so you can heal and overcome your problems yourself. Started in South Korea almost four decades ago, our mind and body practice helped people all over the world regain their healthy body, happy heart, peace ... View Profile
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Anytime Fitness

Anytime Fitness

Experience the difference of meditating alongside someone with a yoga certification. Anytime Fitness has many years of yoga instruction experience. They also help their clients in identifying their goals and create a structured plan to achieve them.
Arizona Hiking Yoga

Arizona Hiking Yoga

Arizona Hiking is a certified yoga instructor who offer one of the best advanced and beginner yoga classes. Read Arizona's well-rated comments on Lessons.com. Arizona has the right knowledge and skills for the job.
Yoga To You

Yoga To You

Choose Christopher if you are searching for one of the best yoga instructors in Peoria. Christopher Martinez specializes in teaching yoga meditation techniques. Yoga To You offers certified services for students of all levels and styles.
Anytime Fitness

Anytime Fitness

This company offers mobile vinyasa and power yoga therapy services. Don't hesitate to hire Anytime. Anytime Fitness have been in business for many years.
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Yoga With Desiree

Yoga With Desiree

Check out Desiree Gutierrez if you're searching for one of the yoga and meditation instructors who are patient and accommodating. Check out Yoga With Desiree today. Desiree is a professional who also provides gentle yoga private and small group classes.
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Dave Anthony - Unifier Of Body, Mind And Breath

Dave Anthony - Unifier Of Body, Mind And Breath

Passion for the individual.  It not about me, never about me.  The teacher is a guide to assist others in finding out what works for them, in their bodies.  I use serveral modalities to assit my students towards finding BALANCE.  Based off the Ancients understanding that the body has an inate ability to heal itself, in body, mind and spirit.  I work with the subtle energies within the student to relax the body and mind and support this self healing.  It is the pillar of Taoistic study known as the Tao of Self Healing.  As a certified practitioner, I also use Shiatsu Massage Therapy (accupressure), which is b ... View Profile
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Restore YogaCare

Restore YogaCare

Private, personalized YogaCare. restore your energy, mobility & vitality. Side effects include: more oomph, enthusiasm, stamina, radiance & nimbleness. YogaCare integrates and complements your existing health and wellness plan. This is not just a Yoga class, this is YogaCare Your body shouldn't retire when you do! Wendy Brown, Restore YogaCare founder, is a Certified Yoga Teacher with the Resistered Yoga Alliance (RYT) specializing in Yoga for Seniors, Gentle Yoga & Chair Yoga. She has practiced yoga for over 15 years in Phoenix, AZ and has dedicated her life to bringing the healing benefits of yoga to all.  She continues dai ... View Profile
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Mindful Community You Yoga

Mindful Community You Yoga

Personable and passionate yoga teacher, dedicated to sharing yoga and mindfulness to students. focus on body awareness, breathing techniques (pranayama), muscle action and proper alignment. I run a small studio out of my home in arizona, With plan to expand. I provide private classes threw out Phoenix  200+ RYT yoga alliance Specialized training for kids and students with special needs.  Yoga allows self-exploration, self-acceptance, and self-transformation. Fallow me on instagram: mcyou_yoga Facebook: mindful community you yoga  Yoga alliance: http:// www.yogaalliance.org/teacherpublicprofile.... E-mail: [email protected] ... View Profile
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Yoga With Melanie

Yoga With Melanie

     Although I am a teacher, I am always a student first.  I keep an open mind, and I am constantly learning.  I practice with a beginner's mindset.  My teaching style is playful and gentle.  While there is a level of stillness and seriousness to any yoga practice, there also needs to be a balance of fun and a joyous connection!      I can customize a practice unique to your body, mind, and personal needs.  I'm now also offering live personalized video chat sessions!  ... View Profile
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Yogi On Wheels , LLC

Yogi On Wheels , LLC

My name is Mellisa Dixon , Owner of Yogi on Wheels. Working in the medical field for almost ten years and currently working at one of the best hospital in the world in research. This allows me to deliver a balanced practice as I recognize not only the power of science but the power of the spiritual realms as well. Working hand in hand with Dr. Sharon's Stills, NMD to heal the body inside and out through the medicinal benefits of Yoga Therapy. My goal is to Bring peace and love to each and every one of My clients. I bring yoga to you ! Park or living room where you feel comfortable.  ... View Profile
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Hot Yoga Workout

Hot Yoga Workout

Hot Yoga is among the private yoga instructors who help clients with their relaxation. They also offer yoga exercises. Check their kids yoga rates.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.