Goodyear, AZ 88 Yoga Classes near you

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Goodyear Yoga Classes

Peaceful Healing

Peaceful Healing

5.0 6 Reviews
My service stands out because I can use my experience of being a Public School Teacher for 14 years and my knowledge of the body and all of the modifications and contraindications learned in my 800 hour Yoga Therapy Program to be able to design and teach all levels.
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Jimmy Davis Music

Jimmy Davis Music

5.0 4 Reviews
Fueled by a passion for music, Jimmy Davis began his journey down the road to becoming a well-rounded musical talent at a young age. Jimmy honed his natural talent and built up his musical background while performing in school choirs and volunteering in church choirs. At the age of 19, Jimmy became the Seasonal Choir and Children’s Choir Coordinator at his hometown parish in Tolleson, AZ, and within two years became the coordinator of the entire music ministry program. Jimmy’s professional music career has only grown from there. Working as a musician and teaching artist, Jimmy strives to spread the healing and saving gift of music ... View Profile
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Joyful Yoga Studio

Joyful Yoga Studio

5.0 2 Reviews
If you are seeking someone who has extensive yoga teaching experience, Charla is a suitable choice. Charla has excellent yoga reviews and also has many references. Joyful Yoga Studio has personal yoga instructors who are dedicated in providing quality services customers need.
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Daily Breath Yoga

Daily Breath Yoga

5.0 2 Reviews
I have been teaching private and group classes since 2013. My private lessons are catered to the individual needs of my clients. Whether you have physical limitations due to pain or injury or you just want to be more confident and consistent in the physical practice of yoga, I'm here to help. Yoga can heal your body, destress your mind and give an overall feeling of wellbeing. Invest in yourself and see the dramatic change yoga can provide.  https://www.instagram.com/dailybreathyoga/ ... View Profile
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Fitness On The Go!

Fitness On The Go!

5.0 2 Reviews
I'm a nationally certified fitness instructor, veteran, and retired aerospace engineer.  I cross fitness with scientific proven methods to achieve results with safety always in mind. ACSM  Certified Personal Trainer. ACE Certified Group Fitness Instructor. CPR and first aid certified. I've taught college level classes in self_sefense/MMA, kickboxing, body sculpting, senior aerobics, and mind body fitness/yoga at Paradise Valley community college. (Personal Training) The first training session we will talk about your goals for fitness and do some basic warmup, fitness training, and end with some stretching.  (Self defence\ Kickb ... View Profile
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The BlooLotus

The BlooLotus

5.0 1 Review
My passion for Yoga is what brought me HERE, in the now and to this moment. I aim to provide my students with the tools needed for a healthy mind and body through yoga, meditation and Ayurveda. Although yoga is great for exercise, it’s main purpose is to help one achieve liberation through stillness of the mind and this is achieved as one physically practices yoga. A healthy mind makes for a healthy body and overall healthy lifestyle from healthy relationships, to a healthy diet, to healthy decision making. Refine your mental processes, clean out physical and mental toxins and blockages through the practice of authentic Yoga. I have bee ... View Profile
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Audrey Walsh Yoga And Piano

Audrey Walsh Yoga And Piano

5.0 1 Review
I have been a practitioner and student of yoga for years. I received my yoga teacher certificate and turned my passion for yoga into teaching and sharing with others.  I also am a nutritionist with a focus on fitness nutrition. 
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Even Being LLC

Even Being LLC

5.0 1 Review
Offering private, customized-for-you guideance, I meet you where you are at based on your goals and desires, physical, mental and emotional states of being.  My training is extensive and includes 500 E-RYT, Advanced Yoga Nidra, Body Psychology/Yoga Therapy, Sound Healing, Integral Breath Therapy and more. More importantly, I embrace and apply these modalities within my own life journey and have a deep understanding of what to use when based on your needs. Give me a call to see if we are fit and if I am the right person to support you.  ... View Profile
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Prana Mañana

Prana Mañana

5.0 1 Review
We believe in local and wow'ing every single client every single time. Check out our Google reviews and you'll see why we have so many raving fans.  I love teaching yoga. It's a passion of mine. I truly believe every single person can benefit from yoga and I'm here to show them how.  I teach flow, gentle and restorative yoga. 
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Bloome

Bloome

5.0 1 Review
This professional offers private yoga lessons for women and men in Surprise, AZ area. Consider hiring Agira Yoga. Heather provides public and private yoga classes for 40 to 90 years old students.
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Body N Brain Yoga And Tai Chi

Body N Brain Yoga And Tai Chi

If you are tired of looking for a group in your vicinity that teaches yoga lessons, hire Body N Brain Yoga And Tai Chi. Body N Brain Yoga And Tai Chi are committed to your satisfaction. This pro is flexible in his techniques.
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Diamond Life Yoga

Diamond Life Yoga

I have been teaching yoga full time for 11 years. I graduated from the original hot yoga teacher training with Bikram's Yoga College of India in June, 2009 with over 500hrs of education and practice. Every class experience is different, every student is noticed and I offer support and challenge to all levels of practicioners. Human body is able to constantly improve and yoga helps us to not only improve muscles and bones, but also every system, organ, joint and major gland. This particular sequence of postures and breathing exercises is able to move the oxygen and blood flow to every part of the body. Specific focus is on knees and backs ... View Profile
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Pure Physique PilateZ

Pure Physique PilateZ

If you need to hire an individual in Surprise who offers therapeutic yoga lessons, consider this expert. Noelle will help you live a healthier and happier life. Check out {{providers.company_name|capcase}'s Lessons.com profile for more information.
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Elevate Yoga & Wellness

Elevate Yoga & Wellness

Don't hesitate to choose Elevate if you need to hire one of the best yoga instructors in Phoenix. Elevate Yoga & Wellness's professionals have been teaching yoga for 2 years. Elevate Yoga & Wellness provides private yoga lessons at a reasonable rate.
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Anytime Fitness

Anytime Fitness

Are you trying to find a yoga instructor in Glendale? Choose private yoga workout trainer Anytime. Anytime incorporates efficient yoga exercises and fitness programs to help you reach your goals.
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Yoga With Desiree

Yoga With Desiree

Hello friends, my name is Desiree! As a teacher and student of yoga, I am looking to help people in my community achieve the benefits of a well rounded yoga practice. Yoga has the healing properties not just for the physical body, but also for the mind and soul as well. Benefits range from increased flexibility and strength to decreased anxiety and depression. I understand that beginners may experience discomfort and insecurities when starting in a class setting, so let me come to you and guide you through the foundations of yoga. New to the practice or not, yoga is for every body and everybody.  Take care my friend ... View Profile
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Dave Anthony - Unifier Of Body, Mind And Breath

Dave Anthony - Unifier Of Body, Mind And Breath

Dave Anthony - Unifier Of Body, Mind And Breath provides yoga meditation classes for women and kids. Dave Anthony - Unifier Of Body, Mind And Breath has gained positive feedback from happy clients. Dave Anthony - Unifier Of Body, Mind And Breath's pro specializes in personalized instruction for best results.
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Restore YogaCare

Restore YogaCare

Private, personalized YogaCare. restore your energy, mobility & vitality. Side effects include: more oomph, enthusiasm, stamina, radiance & nimbleness. YogaCare integrates and complements your existing health and wellness plan. This is not just a Yoga class, this is YogaCare Your body shouldn't retire when you do! Wendy Brown, Restore YogaCare founder, is a Certified Yoga Teacher with the Resistered Yoga Alliance (RYT) specializing in Yoga for Seniors, Gentle Yoga & Chair Yoga. She has practiced yoga for over 15 years in Phoenix, AZ and has dedicated her life to bringing the healing benefits of yoga to all.  She continues dai ... View Profile
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Mindful Community You Yoga

Mindful Community You Yoga

Personable and passionate yoga teacher, dedicated to sharing yoga and mindfulness to students. focus on body awareness, breathing techniques (pranayama), muscle action and proper alignment. I run a small studio out of my home in arizona, With plan to expand. I provide private classes threw out Phoenix  200+ RYT yoga alliance Specialized training for kids and students with special needs.  Yoga allows self-exploration, self-acceptance, and self-transformation. Fallow me on instagram: mcyou_yoga Facebook: mindful community you yoga  Yoga alliance: http:// www.yogaalliance.org/teacherpublicprofile.... E-mail: [email protected] ... View Profile
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Yogi On Wheels , LLC

Yogi On Wheels , LLC

My name is Mellisa Dixon, Owner of Yogi on Wheels. Working in the medical field for almost 10 years and working at one of the best hospital in the world in research psychology. This allows me to deliver a balanced practice as I recognize not only the power of psychology but the power of the spiritual realms as well. Working hand in hand with other organizational psychologist to learn how to heal the body and mind inside and out through improving benefits of Yoga Psychology. My goal is to bring peace and love to each and every one of my clients/organizations.   I’ve been practicing Yoga since 2013 and b ... View Profile
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WE DO IT ALL - OF THE ABOVE / GENERAL LABOR PROFESSIONAL SERVICES V& ENTERTAINMENT

WE DO IT ALL - OF THE ABOVE / GENERAL LABOR PROFESSIONAL SERVICES V& ENTERTAINMENT

Our business is a  unique eclectic Grand tastic affordable diverse sufficient professional amazing company no one can beat our products or our astonishing services/ Lessons. We've been around for years with no bad reviews no recalls no refunds only smiles in happy clients no matter if we're distributing pproducts or providing a service giving consultations whatever we do from A to z it's going to be amazing a life-changing moment for you & your business. That's why I feel you need something done do it with us if you want to do it with a smile can have fun but more importantly be successful be at your best with no stress and move forw ... View Profile
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Yoga/Pilates/stretchOlogy

Yoga/Pilates/stretchOlogy

Hello There! Jewels here, the Khaleesi of movement and mother of a cute Shih-Tzu! I'd love to work with you via movement and breathe to reach you personal goals... Let's flow together and celebrate all victories no matter how small the seem to be! NAMASTE!
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Yoga Phoenix

Yoga Phoenix

Jump-start your yoga training with the help of Yoga Phoenix. Yoga Phoenix offers private and group yoga for beginners and experienced practitioners. Yoga Phoenix has been offering safe yoga and stress management services privately or in groups.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.