Wellness By Natural People

Wellness By Natural People

Offers online services
Offers online services


Monica is a professionally trained yoga instructor, certified I AM Yoga Nidra facilitator. She provides professional yoga instruction in order to provide her clients with a variety of benefits. Some of the more common benefits our clients experience are:

Increased flexibility

Increased strength

Improved posture

Better concentration

Anxiety and Stress Management


We invite you to contact us today and experience for yourself the benefits of a professionally licensed and insured yoga instructor.

In health,

Monica Craig, CYT

Each session is customized to meet your personal needs. Services are offered using various methods; in person, at your location(for additional fee based on mileage), and streaming.

Trauma aware trained yoga teacher. Trained to work with all populations. Also, trained to teach chair yoga. Meditation, mindfulness and breathwork trained, sound healer, spiritual life coach and mentor.

Seeing my clients find their flow. That aha moment when they realize they have achieved their goals.


10 years in business
Serves Phoenix , AZ
Offers online services

Payment methods

Credit Card, Cash, Venmo, Paypal, Square, Apple Pay, Zelle

Photos and videos

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    Ask this instructor for references. There's no obligation to hire and we’re here to help your booking go smoothly.

    Frequently asked questions

    After an intensive initial consultation session. Where you and I assess your needs. After this session I will develop a protocol and plan to support you in facilitating your goals.

    Cerified Yoga Teacher. Certified Professional Yoga Nidra Facilitator. 

    Meditation Facilitator and Instructor.

    Spiritual Advisor

    Sound Healer

    Per session and packages available.

    Services offered

    Life Coaching