The M.E.T.A. Method
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Glendale, AZ & Online
About
The META-Method™ is a lineage-based system of somatic intelligence, intuitive movement, breath mechanics, nervous-system repair, ancestral healing, and identity reconstruction — grounded in two decades of yoga therapy, spiritual study, and embodied transformation.
Highlights
Serves Glendale, AZ
Offers online services
Specialties
Yoga type
Customers with no preference, Vinyasa yoga, Ashtanga yoga, Hatha yoga, Iyengar yoga
Goals and interests
Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation
Experience level
No experience, Beginner, Intermediate, Advanced
Number of students
1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people
Student age(s)
Adult (over 18), Senior (over 55)
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Services offered
Yoga
Massage
Meditation
Life Coaching