San Francisco, CA 135 Yoga Classes near you

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San Francisco Yoga Classes

BodyMoves Pilates And Yoga

BodyMoves Pilates And Yoga

4.9 9 Reviews
Private yoga and pilates sessions for all levels, ages and sizes.  Warm supportive environment. I have been teaching for 15 plus years.  Yes It can be Fun  I also offer counseling and Rosen method bodywork.  
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SmartFLOW Yoga With Lindsay

SmartFLOW Yoga With Lindsay

5.0 4 Reviews
I specialize in and have a passion for working with beginning yogis. I teach SmartFLOW yoga, which is rooted in classical yoga and Vinyasa flow, but distinguished by intelligent pose sequencing - with a focus on a specific kinetic chain or particular anatomical inquiry - as well as a rigorous focus on proper alignment and modifying poses safely, as needed.   Our classes together will be 60 or 90 minutes in length, at your location or in my home studio in Oakland. Class structures are similar, although a 90 minute session affords more peak pose time, and the opportunity for deeper, more complete relaxation at the conclusion of class. We'l ... View Profile
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Julie Watson Yoga

Julie Watson Yoga

5.0 4 Reviews
I am a 500ERYT and Yoga Therapist in training. I teach an personalyzed, accessible practice for each individual. My style is methodical and detail-oriented, yet personal and fun. I work with beginners and experienced students of all ages, and have experience working injuries, physical and mental stress and other issues. I’ve logged over 6,000 teaching and training hours Hatha and Vinyasa Alignment Yoga, Therapeutic Yoga, Meditation, Yoga Philosophy, and Prenatal Yoga. My work is influenced by my personal drive to learn and understand anatomy and physiology and to integrate eastern and western methodologies in order to deepen the th ... View Profile
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HolisticPSR

HolisticPSR

5.0 2 Reviews
Unifying a range of natural, holistic wellness modalities to help people achieve optimal health and well-being through the alchemy of plant medicine, breath, movement & meditation.
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Chant Yoga Studio

Chant Yoga Studio

5.0 2 Reviews
Restorative yoga is a gentle yoga practice where the body is gently and deeply stretched. The class or session concludes with guided relaxation. They are tailored to meet your personal, mind and body needs, taking you into deep relaxation that resets the entire nervous system. Restorative yoga can feel wonderfully healing. Stubborn areas of tightness or tension can be encouraged to let go. I will guide you through a practice that will help you achieve your goals. Overwhelmed individuals that live under constant stress, have trouble sleeping, are limited in their movement because of injury, or generally have loads of r ... View Profile
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Smile Yoga 101 Private  Session

Smile Yoga 101 Private Session

5.0 2 Reviews
    •      Health and wellness expertise     •      Energetic and positive personality     •      Proper hand assist techniques     •      Highly motivating     •      Pay attention to details ... View Profile
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Cerno Food US Inc.

Cerno Food US Inc.

5.0 2 Reviews
ABOUT ME: I am a highly competent, ambitious, kind, positive-minded, experienced, high-educated, humble, and enthusiastic, international personal trainer, group exercise instructor, yoga instructor, professional rehab expert, and exercise physiologist with a proven ability to help people achieve their fitness goal. Furthermore, I am one of the rehab specialists who could assist to solve my clients physical problems or troubles and keeping their reached condition for a while with my own workout program and with my own diet what I created by myself. I possess a successful track record of evaluating a client’s physical fitness, finding the ... View Profile
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Barbara Blum, Yoga And Meditation Instruction

Barbara Blum, Yoga And Meditation Instruction

5.0 2 Reviews
The benefits of yoga and meditation are accessible to everyone.  My goal is to help each student find the approach that works best for them. My teaching approach is not only nourishing and light-hearted, but practical and intelligent. When people understand the practices in their own body and it also makes sense intellectually, success is insured!
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Private Yoga Lessons

Private Yoga Lessons

5.0 2 Reviews
I am extremely passionate about teaching yoga in a way that works for each of my students. I work to make yoga accessible, empowering and enlightening.
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Beth Abrams Dance Classes

Beth Abrams Dance Classes

5.0 1 Review
I teach a unique floor barre class, based on ballet but including yoga, Feldenkrais and other dance influences and healing modalities to offer an eclectic class that balances teaching alignment with stretching, strengthening and awareness of breath that is appropriate for students of all levels, including professional dancers. I have taught this class for over 30 years and over that time, it has evolved to be what it is today, a great workout that is healing to the body, mind and spirit!Please check out the website at: bethabramsdance.com ... View Profile
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Alignment Yoga With Magi

Alignment Yoga With Magi

5.0 1 Review
Yoga has brought much joy, ease and freedom to my life: balancing a hectic corporate life and grad school over a decade ago, recovering from a motorcycle accident, to staying grounded and clear-headed each day as I seek to weave yoga into life, in my own world, in relationship with others and in my classes. With over 500 hours of yoga and meditation studies, 2000+ hours of teaching experience, a dozen years of Vinyasa prior to 5+ years ongoing practice in Iyengar yoga and continued training with senior teachers, I seek to bring the same joy, ease and liberation - physically, mentally, emotionally and spiritually - in my classes.  I am i ... View Profile
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Aya Movement

Aya Movement

5.0 1 Review
I am a yoga, dance, and mindfulness instsructor with more than ten years of experience introducing students of all ages and abilities to the benefits of therapeutic movement.  My clients most appreciate my clear verbal instruction, my willingness to push them with patience and warmth, and my constant reminders that there is no right or wrong way to move or to hold your body. I encourage finding movements and postures that feel good and do good from the inside out rather than those that look a particular way on the outside. ... View Profile
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Yoga Trapeze And Flow SF

Yoga Trapeze And Flow SF

5.0 1 Review
Yoga Teacher and Holistic Therapist, She teaches classes at Crunch fitness SF, Zaccho dance studio and workshops at Wheelhouse SF. Pam has been working in the field of holistic therapy and fitness since 2004 in Ireland. Starting out as a body-sculpting instructor, she then found Hatha yoga to have a deeper level of connection with the body and mind. She has been a certified Yoga teacher since 2005 and has furthered her knowledge in India with Ashtanga Vinyasa Flow disciplines 2010 and therapuetic alignments 2017. Aerial yoga has become an exciting way to liberate teachers and students to see the world from new heights, which Pam embraces in h ... View Profile
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Annie's Dance And Yoga Lessons

Annie's Dance And Yoga Lessons

Hi everyone! I have been dancing since I was 4 years old and I absolutely love sharing my lifelong passion for dance and yoga with others. My early background includes classical and contemporary ballet training from Gustafson School of Dance and theater arts in various professional companies in my hometown of Santa Barbara. I received my B.A. in Dance in 2012 from UC Irvine, one of the top dance universities in the country. Here, I trained in ballet, jazz and modern dance and was selected as a distinguished choreographer and created several original works of choreography. I spent my senior year in Ghana, learning traditional African dance, ch ... View Profile
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Sheryl Conner Private Yoga Classes

Sheryl Conner Private Yoga Classes

Affordable Rates! If you've been apprehensive about practicing yoga in large studios or would like to develop a more personalized practice, I'm your gal!I've been teaching in California and Europe for the past 4 years and specialize in working with those with injuries/physical limitations and/or a perceived lack of flexibility. I offer in-home one on one or group classes for you and your family/friends and I will develop the class around your interests or needs, ie. (more meditation based, injury specific, gaining flexibility, hip issues, etc.). I currently teach Yoga & Barre around the SF and live in SF so my schedule is pretty flexible ... View Profile
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Transformational Yoga With Shanti Jourdan

Transformational Yoga With Shanti Jourdan

My style of teaching is inspired by Viniyoga with sequences that focus on the connection of breath with movement, conditioning the body for improved range of motion, and visualization to awaken the inner eye. I use clear alignment cues, gentle hands on adjustments, pranayama, and yoga philosophy to further engage students in their practice. 200-hr certified yoga instructor with over a decade of experience teaching group classes for wide ranges of students at gyms and yoga/dance studios plus working privately with individuals to heal their bodies and create costumized yoga sequences tailored to their needs. ... View Profile
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Sivananda Yoga Vedanta Center

Sivananda Yoga Vedanta Center

We teach classical Yoga with an emphasis on personal attention. We offer workshops and courses about all aspects of a healthy lifestyle: proper exercise, proper breathing, proper relaxation, proper diet, and positive thinking and meditation. With regular practice, Yoga works! In addition to toning muscles, building flexibility and strength, it brings the greatest gift—peace of mind. The director has 20 years of experience teaching Sivananda Yoga.  ... View Profile
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Presidio Dance Theatre

Presidio Dance Theatre

Our youth programs in Ballet and Character Dance, begin at 2.5 years with sequential curriculum based on the Russian Vaganova syllabus. Those who are interested in a deeper commitment may audition for PDT’s Youth Company (Pre-Professional Program, with entry level at age 6 years to college age). We also offer classes in Tap, Hip Hop and Musical Theatre. As a Performance-Based School, students are invited to perform in Presidio Dance Theatre’s signature productions on leading SF stages. ... View Profile
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Yoga Center Of Marin

Yoga Center Of Marin

Iyengar style Hatha Yoga. Increase strength and flexibility and learn to relax and reduce stress.  Small class size, all levels welcome.  Individual guidance given. 
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Glow Yoga, Pilates, Spinning & Spa

Glow Yoga, Pilates, Spinning & Spa

Our studios is a project of love & passion. Our mission is to spread happiness and health through all-inclusive yoga, mindful classes and workshops. Yoga makes us strong and flexible, relieves stress and negativity, freeing our true loving, fearless nature.  Our teachers preserve and cherish spiritual yoga traditions and are trained by Rusty Wells, Janet Stone, Stephanie Snyder and other amazing yogis.  We invite wellness leaders and writers to host uplifting educational events at our beautiful center. For a complete membership experience w ... View Profile
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Yoga Society Of San Francisco

Yoga Society Of San Francisco

Our founder, Shri Brahmananda Sarasvati, also known as Ramamurti S. Mishra, M.D., was a highly respected spiritual teacher, master of the Sanskrit language and a prolific author on the science and philosophy of Yoga Vedanta.  In 1972, he founded the Yoga Society of San Francisco, also known as Brahmananda Ashram.  Our teacher, whom we lovingly called Guruji, taught meditation, Yoga philosophy, Sanskrit, and holistic health until the last day of his life in September of 1993.  The Yoga Society of San Francisco is as a nonprofit organization.  Our mission ... View Profile
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Michelle Case Yoga & Meditation

Michelle Case Yoga & Meditation

Selamat Datang! I am a wandering Yogini currently living in paradise, also known as Lombok, Indonesia. Lombok is the island next to Bali and we call it Bali's "Unspoiled and wild little sister." I teach yoga and meditation there at Ashtari. I also still teach clients from Los Angeles and San Francisco over Skype. I completed my yoga teacher training through YogaWorks Los Angeles in 2014 and have been teaching ever since. I also studied pranayama and meditation in Rishikesh, India in early 2017. My teaching style is to inspire my students to find their highest selves by challenging not only their bodies, but their minds.My classes are all abou ... View Profile
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Yoga Mayu - Noe Valley

Yoga Mayu - Noe Valley

San Francisco yoga studio founded in December of 2008, yoga mayu is known for being a down to earth yoga studio. yoga mayu is predominantly a Vinyasa yoga studio. Vinyasa is a term that covers a broad range of yoga styles; vinyasa at yoga mayu is predominantly drawn from the Ashtanga and Hatha traditions. The word Vinyasa means "breath-synchronized movement". This technique is sometimes also called Vinyasa Flow, or just Flow because of the smooth way that the poses run together and become like a dance. Our mission is to provide a genuine and sustainable yoga practice that evolves the physical and emotional health of our students. At yoga mayu ... View Profile
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In Forma

In Forma

Fitness center promoting an integral apporach to health and fitness by offering a wide variety of classes including: Cardio & Strenght, Yoga, Pilates, Barre, Circuit Training, Suspension Training (TRX), Personal Traiing, Meditation. Facility includes 3 exercise areas, full amanities, and a very supportive, well educated, experienced, and friendly staff!
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Funky Door Yoga Berkeley

Funky Door Yoga Berkeley

At Funky Door, our mission is to make lifelong health and wellness the utmost fun by balancing a serious, rigorous workout with an upbeat, humor-inspired environment. We’ve got a big, bright, beautiful studio with teachers who are passionate about teaching yoga. Our certified instructors teach the Bikram yoga method, the original hot yoga, done in a carefully temperature and humidity controlled room. You’ll sweat like crazy, but when the class is finished you’ll feel incredible. The perfect sequence of 26 postures works every major muscle group and body organ. Over time, it will lead you to flexibility, strength, and balance ... View Profile
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Elan Fitness Center

Elan Fitness Center

Elan is a family run fitness center, where, since 1984 we have been dedicated to helping women achieve their health & ftiness goals. We believe that physical wellness promotes a healthier and happier lifestyle.  
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YogaLove

YogaLove

I teach ALL levels and abilities, children to seniors.  I am the Founder/Caretaker of YogaLove, Oakland.   I've earned 3 Yoga Teaching certificates and registered with Yoga Alliance. I offer verbal and physical modifications and variatiins for most poses.
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Choyoga

Choyoga

Hi, my name is David. I have been teaching Yoga & Meditation for over 8 years. These 2 mind+body disciplines have been transformational and healing to me and many of my students. My website is www.choyoga.com. My YouTube channel is Yoga with David.
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Satori Yoga Studio

Satori Yoga Studio

Satori Yoga Studio is an oasis in the heart of San Francisco’s Financial District. We are devoted to helping urban professionals relax, unwind, and move in a soothing and conveniently located environment. Satori provides a wide variety of Yoga, Pilates, and meditation classes for practitioners of all levels. Because of our unique location, in the heart of the Financial District, there is an emphasis on mindfulness, stress reduction and relaxation in all our classes.  ... View Profile
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New Dawn Yoga Therapy

New Dawn Yoga Therapy

I have 31 years of teaching experience and lots of experience as a Yoga Therapist designing a customized yoga program for any condition.  I also train yoga teacher.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.