Daly City, CA 158 Yoga Classes near you

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Daly City Yoga Classes

Innergy Corporate Yoga

Innergy Corporate Yoga

5.0 17 Reviews
Innergy Corporate Yoga brings the many benefits of yoga & meditation to individuals in their homes as well as to teams and organizations in their offices.  Both virtual & onsite programs available.  We work with certified, qualified, insured yoga teachers across the USA. We are passionate about helping people through the power of yoga!
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The World Of Paz

The World Of Paz

5.0 14 Reviews
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BodyMoves Pilates And Yoga

BodyMoves Pilates And Yoga

4.9 9 Reviews
Private yoga and pilates sessions for all levels, ages and sizes.  Warm supportive environment. I have been teaching for 15 plus years.  Yes It can be Fun  I also offer counseling and Rosen method bodywork.  
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The Mojo Man

The Mojo Man

5.0 6 Reviews
It’s not an exaggeration to say I was born to perform! Dance was my first love and it has sustained me throughout my life in more ways then you could possibly imagine.fortunately had an amazing international dance career in Australia , West End and USA. I have experienced over and over the power of going deep into the body to find wisdom, strength, and spiritual connection. I have dedicated my career to guiding others to find empowerment, freedom and a truer connection to their best selves through mind/body movement and dance. Over the years I have created numerous dance fitness programs, all aimed at one thing; challenging my students ... View Profile
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FastPacePT.com

FastPacePT.com

5.0 6 Reviews
We believe that everyone should live their life in the body they desire, as long as they are willing to work for. So we build all inclusive fitness plans to take you from where you are to where you want to be.  We include sessions, workouts, nutrition, accountability, check-in’s, and testing to ensure you’re getting the best service possible.
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Respire Fitness With Roxie

Respire Fitness With Roxie

5.0 5 Reviews
Yoga & Pilates | Personal Training | Breathing Coach Hello & Welcome/Bienvenidos My name is Roxie and after having spent many years behind a desk, I took a career turn and now apply balanced body movement principles for optimal postural alignment, bone & muscle strengthening, and mind-body flexibility. I use mindfulness, meditation and breathing exercises to help clients moderate physical stress and achieve higher levels of mental acuity. I work in a variety of settings including: schools, exercise studios, fire stations, online and in-person* with group, individual or corporate clients. I specialize in making ... View Profile
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SmartFLOW Yoga With Lindsay

SmartFLOW Yoga With Lindsay

5.0 4 Reviews
I specialize in and have a passion for working with beginning yogis. I teach SmartFLOW yoga, which is rooted in classical yoga and Vinyasa flow, but distinguished by intelligent pose sequencing - with a focus on a specific kinetic chain or particular anatomical inquiry - as well as a rigorous focus on proper alignment and modifying poses safely, as needed.   Our classes together will be 60 or 90 minutes in length, at your location or in my home studio in Oakland. Class structures are similar, although a 90 minute session affords more peak pose time, and the opportunity for deeper, more complete relaxation at the conclusion of class. We'l ... View Profile
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Personalized Yoga, Meditation, And Wellness

Personalized Yoga, Meditation, And Wellness

5.0 4 Reviews
Offering affordable, accessible, intuitive, inspiring private and semi- private/ group yoga and meditation classes personalized to you! 200+ Hour Certified & Trained Yoga instructor.  Background in various types of Yoga such as Vinyasa, Kundalini, Hatha, Meditative, Yin, Restorative, Beginning, and Intro to Yoga styles and especially trained in Alignment- based Flow. Strong background in overall anatomy and yoga posture alignment which is important for knowing how to work the body into the most ideal positions and postures in order to receive maximum desired benefits of the poses. Deep knowledge of Yoga and Yoga Philosophy.  Exp ... View Profile
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Nina Jarnum Yoga

Nina Jarnum Yoga

5.0 4 Reviews
Danish born and raised, Nina’s yoga journey started 15 years ago whilst living in England, as a means to counter-act what years of competitive horse riding had done to her body. She is now living between beautiful California Wine-Country just north of San Francisco and Denmark. Nina is a Yoga Alliance ERYT200, RYT500hr+ & YACEP certified yoga teacher, trained in Hatha and Smart Flow. Although her base is in Northern California, Nina  regularly teaches workshops in Europe, Asia and the US. She is also a contributor to the largest fitness magazine in Scandinavia, Iform, and films online yoga with Yogastream.dk. Nina is a sel ... View Profile
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Haleli ॐ Yoga

Haleli ॐ Yoga

5.0 3 Reviews
Haleli is a San Francisco based Yoga Instructor who shares practices to align the body, mind and soul. In doing so, she hopes to support you on your path towards integrated wellness and reaching your highest potential. I guide you to intentionally connect with your breathe, refine your poses with attention to alignment and offer you an invitation to transmute obstacles into opportunities. 
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Smile Yoga 101 Private  Session

Smile Yoga 101 Private Session

5.0 2 Reviews
    •      Health and wellness expertise     •      Energetic and positive personality     •      Proper hand assist techniques     •      Highly motivating     •      Pay attention to details ... View Profile
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HolisticPSR

HolisticPSR

5.0 2 Reviews
Consider choosing Kenna Toney if you're looking for someone in Sacramento who provides yoga therapy services. Kenna is able to handle yoga jobs with efficiency and quality. HolisticPSR has private yoga instructors on board who are happy to be of service.
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Cerno Food US Inc.

Cerno Food US Inc.

5.0 2 Reviews
ABOUT ME: I am a highly competent, ambitious, kind, positive-minded, experienced, high-educated, humble, and enthusiastic, international personal trainer, group exercise instructor, yoga instructor, professional rehab expert, and exercise physiologist with a proven ability to help people achieve their fitness goal. Furthermore, I am one of the rehab specialists who could assist to solve my clients physical problems or troubles and keeping their reached condition for a while with my own workout program and with my own diet what I created by myself. I possess a successful track record of evaluating a client’s physical fitness, finding the ... View Profile
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Susan Topf Yoga Health And Wellness

Susan Topf Yoga Health And Wellness

5.0 1 Review
14 Year Health and Wellness pro specializing in stress relief, anxiety, nature based programs, yoga for beginners and nervous system reset for the busy professional. All in person programs are packages that go from intro (3 sessions), then to monthly or seasonally, then to year-long maintenance support. Outdoor nature guide work places a unique and custom fit for anyone’s lifestyle to easy paced meditation in nature walks to interval training with hills and breathwork for the epic trip that you may be feeling anxious toward being able to keep pace with a specific group. I am an E-RYT 500 (highest level of yoga accreditation and lead wor ... View Profile
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Aya Movement

Aya Movement

5.0 1 Review
I am a yoga, dance, and mindfulness instsructor with more than ten years of experience introducing students of all ages and abilities to the benefits of therapeutic movement.  My clients most appreciate my clear verbal instruction, my willingness to push them with patience and warmth, and my constant reminders that there is no right or wrong way to move or to hold your body. I encourage finding movements and postures that feel good and do good from the inside out rather than those that look a particular way on the outside. ... View Profile
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Annie Arcuri Yoga

Annie Arcuri Yoga

5.0 1 Review
I have training in a unique blend of therapuetic and athletic styles of yoga, and I help you design a practice to support your your unique body and needs. My goal - and the goal of yoga overall - is to help you feel better on all layers of your being. I meet each student where they're at to create a practice that feels accessible and resonant.
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Kasia Kra Pilates, Yoga And Ballet

Kasia Kra Pilates, Yoga And Ballet

5.0 1 Review
I am a knowledble instructor with many years of teaching experiance. I provide fun, safe classes for student of every level.
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Hear And Now Mindful Wellness

Hear And Now Mindful Wellness

5.0 1 Review
It is my endeavor to offer relaxing, meditative, and positive energies to those struggling to cope in our ever changing society. Utilizing yoga postures, mindful quotes and short stories, along with breathing exercises and meditations to offer focus, calm, and prosperous solutions to problems and stress. I've been certified and operating as an instructor since the summer of 2012. I began working at a private health club in Sillacon Valley, and the Peninsula in California. I transferred to Healthspring Fitness in Vacaville on the Northbay Hospital campus, transferring back to the Bay Area and working with 24 Hour Fitness from the fall of 2017 ... View Profile
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Beth Abrams Dance Classes

Beth Abrams Dance Classes

5.0 1 Review
I teach a unique floor barre class, based on ballet but including yoga, Feldenkrais and other dance influences and healing modalities to offer an eclectic class that balances teaching alignment with stretching, strengthening and awareness of breath that is appropriate for students of all levels, including professional dancers. I have taught this class for over 30 years and over that time, it has evolved to be what it is today, a great workout that is healing to the body, mind and spirit!Please check out the website at: bethabramsdance.com ... View Profile
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Alignment Yoga With Magi

Alignment Yoga With Magi

5.0 1 Review
Yoga has brought much joy, ease and freedom to my life: balancing a hectic corporate life and grad school over a decade ago, recovering from a motorcycle accident, to staying grounded and clear-headed each day as I seek to weave yoga into life, in my own world, in relationship with others and in my classes. With over 500 hours of yoga and meditation studies, 2000+ hours of teaching experience, a dozen years of Vinyasa prior to 6+ years ongoing practice in Iyengar yoga and continued training with senior teachers, I seek to bring the same joy, ease and liberation - physically, mentally, emotionally and spiritually - in my classes.  After ... View Profile
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Hillary Atalina Yoga

Hillary Atalina Yoga

5.0 1 Review
I offer private yoga either at your home or at my gym in the Castro.  I teach all levels of yoga, from beginners to advanced practitioners. I create classes that meet your goals weather it’s a dynamic fast-paced class that challenges you physically, or a more relaxed class that allows you to gain mental clarity.  I received my 200-hour yoga certification in 2016 in Costa Rica. I’ve taught at several studios in Denver and San Francisco, currently working full-time teaching 16 classes a week.  Follow me @hillaryatalina  ... View Profile
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NB Yoga & Wellness

NB Yoga & Wellness

I specialize in designing private yoga sessions to meet your needs. I work with students who are new to yoga, people with osteopenia/osteoporosis, people with back pain, those looking to reduce stress and/or anxiety regardless or age, ability or flexibility. I also work with students who overall just prefer a 1:1 session or can't find a yoga class that works with their schedule. Yoga is a practice for everyBODY and I can help you learn how yoga can benefit you and your body. I recently opened NB Yoga & Wellness is a small boutique studio in Burlingame, CA. NBYW is a place where all yogis both beginners and advanced practitioners can feel ... View Profile
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Sheryl Conner Private Yoga Classes

Sheryl Conner Private Yoga Classes

Hire Sheryl Conner if you need a yogi who offers instruction services for different kinds of individuals. Sheryl's yoga workouts are aimed to help live a healthier life. Sheryl Conner Private Yoga Classes have gained positive reviews from previous clients.
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New Dawn Yoga Therapy

New Dawn Yoga Therapy

Dawn is a yoga teacher from New Dawn Yoga Therapy who provides vinyasa flow yoga and gentle yoga lessons. Enroll in the professional yoga classes run by Dawn Summers. Dawn also offers chair yoga sessions.
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Sivananda Yoga Vedanta Center

Sivananda Yoga Vedanta Center

Looking for restorative yoga sessions after a stressful day at work? Don't look past Sivananda Yoga Vedanta Center. Sankari also offers yoga breathing exercises.
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Yoga Society Of San Francisco

Yoga Society Of San Francisco

Searching for one of the best companies that offer yoga training services? check out Yoga Society. Yoga handles private, semi-private, group format and beginner yoga classes.
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Michelle Case Yoga & Meditation

Michelle Case Yoga & Meditation

Selamat Datang! I am a wandering Yogini currently living in paradise, also known as Lombok, Indonesia. Lombok is the island next to Bali and we call it Bali's "Unspoiled and wild little sister." I teach yoga and meditation there at Ashtari. I also still teach clients from Los Angeles and San Francisco over Skype. I completed my yoga teacher training through YogaWorks Los Angeles in 2014 and have been teaching ever since. I also studied pranayama and meditation in Rishikesh, India in early 2017. My teaching style is to inspire my students to find their highest selves by challenging not only their bodies, but their minds.My classes are all abou ... View Profile
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YogaLove

YogaLove

Increase your body's strength and flexibility with the help of Treina Alexander. Treina specializes in teaching restorative and gentle yoga. Treina is a yoga posture trainer who also offers reiki healing services and meditation instruction.
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Choyoga

Choyoga

Hi, my name is David. I have been teaching Yoga & Meditation for over 8 years. These 2 mind+body disciplines have been transformational and healing to me and many of my students. My website is www.choyoga.com. My YouTube channel is Yoga with David.
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Annie's Dance And Yoga Lessons

Annie's Dance And Yoga Lessons

Annie Spirka provides one of the best yoga classes at affordable rates. Annie does professional yoga jobs to help you get fit and stay in shape. This yogi is a passionate instructor who provides yoga instructions for beginners and advanced students alike.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.