Daly City, CA 125 Yoga Classes near you

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Daly City Yoga Classes

BodyMoves Pilates And Yoga

BodyMoves Pilates And Yoga

4.9 9 Reviews
Private yoga and pilates sessions for all levels, ages and sizes.  Warm supportive environment. I have been teaching for 15 plus years.  Yes It can be Fun  I also offer counseling and Rosen method bodywork.  
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The Bright Phoenix

The Bright Phoenix

5.0 7 Reviews
I am able to coach you at your own time online. I am available for life, career, relationship and  transformational, health coaching. I am also an RYT-200 teacher. I can coach you through yoga class online, or meditation. I teach a mindfulness course online too, so this is something I can assist you with what you might need guidance with.  I am available on online platforms like Skype, Zoom, and other video connections like Facebook messenger. An optional recorded video of the session is available to you as requested.  ... View Profile
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East Sac Yoga

East Sac Yoga

5.0 7 Reviews
Sandi Russi, E-RYT is the owner and primary instructor of East Sac Yoga. She has been teaching yoga since 2001 as a certified Ananda Yoga instructor. Group yoga classes are taught in the Ananda tradition and emphasize safety and comfort. Rest periods are taken in between the poses and students are given instruction on how to modify poses for their individual needs. We begin either sitting or lying down watching the breath for a few minutes before moving into gentle warm-up stretches. After transitioning to standing postures, we come back to the floor for seated and/or prone/supine poses. Class is completed with ample time in deep relaxation t ... View Profile
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SmartFLOW Yoga With Lindsay

SmartFLOW Yoga With Lindsay

5.0 4 Reviews
I specialize in and have a passion for working with beginning yogis. I teach SmartFLOW yoga, which is rooted in classical yoga and Vinyasa flow, but distinguished by intelligent pose sequencing - with a focus on a specific kinetic chain or particular anatomical inquiry - as well as a rigorous focus on proper alignment and modifying poses safely, as needed.   Our classes together will be 60 or 90 minutes in length, at your location or in my home studio in Oakland. Class structures are similar, although a 90 minute session affords more peak pose time, and the opportunity for deeper, more complete relaxation at the conclusion of class. We'l ... View Profile
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Nina Jarnum Yoga

Nina Jarnum Yoga

5.0 4 Reviews
Danish born and raised, Nina’s yoga journey started 15 years ago whilst living in England, as a means to counter-act what years of competitive horse riding had done to her body. She is now living between beautiful California Wine-Country just north of San Francisco and Denmark. Nina is a Yoga Alliance ERYT200, RYT500hr+ & YACEP certified yoga teacher, trained in Hatha and Smart Flow. Although her base is in Northern California, Nina  regularly teaches workshops in Europe, Asia and the US. She is also a contributor to the largest fitness magazine in Scandinavia, Iform, and films online yoga with Yogastream.dk. Nina is a sel ... View Profile
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HolisticPSR

HolisticPSR

5.0 2 Reviews
Consider choosing Kenna Toney if you're looking for someone in Sacramento who provides yoga therapy services. Kenna is able to handle yoga jobs with efficiency and quality. HolisticPSR has private yoga instructors on board who are happy to be of service.
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Smile Yoga 101 Private  Session

Smile Yoga 101 Private Session

5.0 2 Reviews
    •      Health and wellness expertise     •      Energetic and positive personality     •      Proper hand assist techniques     •      Highly motivating     •      Pay attention to details ... View Profile
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Cerno Food US Inc.

Cerno Food US Inc.

5.0 2 Reviews
ABOUT ME: I am a highly competent, ambitious, kind, positive-minded, experienced, high-educated, humble, and enthusiastic, international personal trainer, group exercise instructor, yoga instructor, professional rehab expert, and exercise physiologist with a proven ability to help people achieve their fitness goal. Furthermore, I am one of the rehab specialists who could assist to solve my clients physical problems or troubles and keeping their reached condition for a while with my own workout program and with my own diet what I created by myself. I possess a successful track record of evaluating a client’s physical fitness, finding the ... View Profile
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Hillary Atalina Yoga

Hillary Atalina Yoga

5.0 1 Review
I teach all levels of yoga, from beginners to advanced practitioners. I create classes that meet your goals weather it’s a dynamic fast-paced class that challenges you physically, or a more relaxed class that allows you to gain mental clarity.  I received my 200-hour yoga certification in 2016 in Costa Rica. I’ve taught at several studios in Denver and San Francisco, currently working full-time teaching 16 classes a week.  Follow me @hillaryatalina  book classes private’s at hillaryatalina.com ... View Profile
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Beth Abrams Dance Classes

Beth Abrams Dance Classes

5.0 1 Review
I teach a unique floor barre class, based on ballet but including yoga, Feldenkrais and other dance influences and healing modalities to offer an eclectic class that balances teaching alignment with stretching, strengthening and awareness of breath that is appropriate for students of all levels, including professional dancers. I have taught this class for over 30 years and over that time, it has evolved to be what it is today, a great workout that is healing to the body, mind and spirit!Please check out the website at: bethabramsdance.com ... View Profile
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Aya Movement

Aya Movement

5.0 1 Review
I am a yoga, dance, and mindfulness instsructor with more than ten years of experience introducing students of all ages and abilities to the benefits of therapeutic movement.  My clients most appreciate my clear verbal instruction, my willingness to push them with patience and warmth, and my constant reminders that there is no right or wrong way to move or to hold your body. I encourage finding movements and postures that feel good and do good from the inside out rather than those that look a particular way on the outside. ... View Profile
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Alignment Yoga With Magi

Alignment Yoga With Magi

5.0 1 Review
Yoga has brought much joy, ease and freedom to my life: balancing a hectic corporate life and grad school over a decade ago, recovering from a motorcycle accident, to staying grounded and clear-headed each day as I seek to weave yoga into life, in my own world, in relationship with others and in my classes. With over 500 hours of yoga and meditation studies, 2000+ hours of teaching experience, a dozen years of Vinyasa prior to 5+ years ongoing practice in Iyengar yoga and continued training with senior teachers, I seek to bring the same joy, ease and liberation - physically, mentally, emotionally and spiritually - in my classes.  I am i ... View Profile
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Annie's Dance And Yoga Lessons

Annie's Dance And Yoga Lessons

Annie Spirka provides one of the best yoga classes at affordable rates. Annie does professional yoga jobs to help you get fit and stay in shape. This yogi is a passionate instructor who provides yoga instructions for beginners and advanced students alike.
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Sheryl Conner Private Yoga Classes

Sheryl Conner Private Yoga Classes

Hire Sheryl Conner if you need a yogi who offers instruction services for different kinds of individuals. Sheryl's yoga workouts are aimed to help live a healthier life. Sheryl Conner Private Yoga Classes have gained positive reviews from previous clients.
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New Dawn Yoga Therapy

New Dawn Yoga Therapy

Dawn is a yoga teacher from New Dawn Yoga Therapy who provides vinyasa flow yoga and gentle yoga lessons. Enroll in the professional yoga classes run by Dawn Summers. Dawn also offers chair yoga sessions.
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Yoga With Siana

Yoga With Siana

Lead yoga lessons for beginner and intermediate skill levels Teach students correct postures to ensure maximum benefit and safety Provide guided meditation at the beginning and end of each session to help students center themselves and get the most out of each session Work with students of all body types, fitness levels and ages to develop customized programs to increase wellbeing Guide and give students in depth understanding of breathing techniques ... View Profile
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Yoga Society Of San Francisco

Yoga Society Of San Francisco

Searching for one of the best companies that offer yoga training services? check out Yoga Society. Yoga handles private, semi-private, group format and beginner yoga classes.
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Michelle Case Yoga & Meditation

Michelle Case Yoga & Meditation

Selamat Datang! I am a wandering Yogini currently living in paradise, also known as Lombok, Indonesia. Lombok is the island next to Bali and we call it Bali's "Unspoiled and wild little sister." I teach yoga and meditation there at Ashtari. I also still teach clients from Los Angeles and San Francisco over Skype. I completed my yoga teacher training through YogaWorks Los Angeles in 2014 and have been teaching ever since. I also studied pranayama and meditation in Rishikesh, India in early 2017. My teaching style is to inspire my students to find their highest selves by challenging not only their bodies, but their minds.My classes are all abou ... View Profile
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Yoga Mayu - Noe Valley

Yoga Mayu - Noe Valley

Check out Yoga Mayu - Mission if you want to take a retreat from all the stresses in life and heal your mind and body. Then take lessons from Gizella. Their yoga lessons can be customized to fit your skill level.
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Funky Door Yoga Berkeley

Funky Door Yoga Berkeley

At Funky Door, our mission is to make lifelong health and wellness the utmost fun by balancing a serious, rigorous workout with an upbeat, humor-inspired environment. We’ve got a big, bright, beautiful studio with teachers who are passionate about teaching yoga. Our certified instructors teach the Bikram yoga method, the original hot yoga, done in a carefully temperature and humidity controlled room. You’ll sweat like crazy, but when the class is finished you’ll feel incredible. The perfect sequence of 26 postures works every major muscle group and body organ. Over time, it will lead you to flexibility, strength, and balance ... View Profile
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YogaLove

YogaLove

Increase your body's strength and flexibility with the help of Treina Alexander. Treina specializes in teaching restorative and gentle yoga. Treina is a yoga posture trainer who also offers reiki healing services and meditation instruction.
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Choyoga

Choyoga

Hi, my name is David. I have been teaching Yoga & Meditation for over 8 years. These 2 mind+body disciplines have been transformational and healing to me and many of my students. My website is www.choyoga.com. My YouTube channel is Yoga with David.
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NB Yoga & Wellness

NB Yoga & Wellness

I specialize in designing private yoga sessions to meet your needs. I work with students who are new to yoga, people with osteopenia/osteoporosis, people with back pain, those looking to reduce stress and/or anxiety regardless or age, ability or flexibility. I also work with students who overall just prefer a 1:1 session or can't find a yoga class that works with their schedule. Yoga is a practice for everyBODY and I can help you learn how yoga can benefit you and your body. I recently opened NB Yoga & Wellness is a small boutique studio in Burlingame, CA. NBYW is a place where all yogis both beginners and advanced practitioners can feel ... View Profile
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Satori Yoga Studio

Satori Yoga Studio

Get private yoga instruction that is customize to fit your needs from Satori Yoga Studio. Andrea offers yoga lessons and instructions for group and one-on-one classes. Experience the benefits of private yoga instructors with Satori Yoga Studio's restorative yoga services.
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Ausra Duverge Yoga

Ausra Duverge Yoga

My approach to yoga is to use the practice to explore body/mind connection and to bring awareness, physical and emotional well being to everyday life. I am currently studying Yoga Therapy and use the newly acquired knowledge to structure yoga classes and one-on-one sessions based on student’s individual skill, experience and body type. My classes are friendly, fun and accessible to everyone. In my teaching, I am flexible, encouraging, and understanding. Yoga has been a part of my life for over 10 years. I have experienced transformative effects of the practice on my emotional and physical well being. My goal by teaching yoga is to shar ... View Profile
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Yoga Melissa

Yoga Melissa

Melissa has been teaching yoga since 2008. Her classes are welcoming and dynamic. She completed her 200-hour certification with Intrinsic Yoga. Melissa’s feel-good classes build physical strength and mental clarity through healthy movements, safe adjustments, and down to earth guidance. Melissa is the type of person who wants to make a conversation as personal and meaningful as it can comfortably get; so it is no surprise that is how she practices and instructs. Knowing her role is that of facilitating her students’ journeys, she meets each group where they are and personalizes for each student. Melissa’s style is influenced ... View Profile
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Ashtanga&Hatha Yoga

Ashtanga&Hatha Yoga

Ashtanga Yoga: I am teaching this method exactly the way I learnt it form my teacher Saraswathi Jois in India. No watering down, oversimplification or excessive commercialization. Just pure method as it works works for me and for anybody who is up for something real. Hatha Yoga: This method is very flexible, free and adaptable to people with any condition. Even within this method, I offer structural approach and focus on correct feeling from doing the practice.   ... View Profile
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VeriYoga

VeriYoga

Personally, it took me years to open up to yoga - both as a physical practice and as philosophy so I have a lot of compassion for new students who are building body awareness, getting to know their being, perhaps feel intimidated in group settings or want to practice with friends only. I don't believe that there is only one way a posture can look like. Yoga is a journey, it's a slow and steady process. And if your hips aren't as open, we will work with what your body gives us instead of fixating on how a shape has to look.  I'm a certified RYT200 yoga teacher living and loving San Francisco. I completed my training at Yoga To The People, ... View Profile
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X

X

I take my students' needs seriously. I ask about their goals, physical conditions and their level of experience with yoga. I can bring a therapeutic approach to our practices, if needed. I use props and alignment cues to bring my students to an optimal sense of strength, balance and well-being. I also offer restaurative practices, aroma therapy, and meditation. I've been teaching for almost six years, practicing for about forteen years. I'm eRYT500 and Chair Yoga, iRest Yoga Nidra Level 1, Urban Zen Therapy, and Prenatal Level 1 certified. My website: www.liliaroman.com ... View Profile
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Sivananda Yoga Vedanta Center

Sivananda Yoga Vedanta Center

Looking for restorative yoga sessions after a stressful day at work? Don't look past Sivananda Yoga Vedanta Center. Sankari also offers yoga breathing exercises.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.