San Bruno, CA 119 Yoga Classes near you

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San Bruno Yoga Classes

BodyMoves Pilates And Yoga

BodyMoves Pilates And Yoga

4.9 9 Reviews
Private yoga and pilates sessions for all levels, ages and sizes.  Warm supportive environment. I have been teaching for 15 plus years.  Yes It can be Fun  I also offer counseling and Rosen method bodywork.  
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The Bright Phoenix

The Bright Phoenix

5.0 7 Reviews
I am able to coach you at your own time online. I am available for life, career, relationship and  transformational, health coaching. I am also an RYT-200 teacher. I can coach you through yoga class online, or meditation. I teach a mindfulness course online too, so this is something I can assist you with what you might need guidance with.  I am available on online platforms like Skype, Zoom, and other video connections like Facebook messenger. An optional recorded video of the session is available to you as requested.  ... View Profile
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East Sac Yoga

East Sac Yoga

5.0 7 Reviews
Sandi Russi, E-RYT is the owner and primary instructor of East Sac Yoga. She has been teaching yoga since 2001 as a certified Ananda Yoga instructor. Group yoga classes are taught in the Ananda tradition and emphasize safety and comfort. Rest periods are taken in between the poses and students are given instruction on how to modify poses for their individual needs. We begin either sitting or lying down watching the breath for a few minutes before moving into gentle warm-up stretches. After transitioning to standing postures, we come back to the floor for seated and/or prone/supine poses. Class is completed with ample time in deep relaxation t ... View Profile
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SmartFLOW Yoga With Lindsay

SmartFLOW Yoga With Lindsay

5.0 4 Reviews
Have quality yoga breathing exercises by hiring the reliable professionals of SmartFLOW Yoga With Lindsay. This expert offers yoga training, breathing and meditation. Lindsay Leopold provides quality services tailored for each client.
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Smile Yoga 101 Private  Session

Smile Yoga 101 Private Session

5.0 2 Reviews
    •      Health and wellness expertise     •      Energetic and positive personality     •      Proper hand assist techniques     •      Highly motivating     •      Pay attention to details ... View Profile
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Cerno Food US Inc.

Cerno Food US Inc.

5.0 2 Reviews
ABOUT ME: I am a highly competent, ambitious, kind, positive-minded, experienced, high-educated, humble, and enthusiastic, international personal trainer, group exercise instructor, yoga instructor, professional rehab expert, and exercise physiologist with a proven ability to help people achieve their fitness goal. Furthermore, I am one of the rehab specialists who could assist to solve my clients physical problems or troubles and keeping their reached condition for a while with my own workout program and with my own diet what I created by myself. I possess a successful track record of evaluating a client’s physical fitness, finding the ... View Profile
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HolisticPSR

HolisticPSR

5.0 2 Reviews
Do you want to learn different yoga moves for beginners? Kenna specializes in vinyasa, power and kids yoga. Kenna is considered one of the best yoga instructors who help their clients inhibit their own bodies to promote healing and regeneration.
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Beth Abrams Dance Classes

Beth Abrams Dance Classes

5.0 1 Review
I teach a unique floor barre class, based on ballet but including yoga, Feldenkrais and other dance influences and healing modalities to offer an eclectic class that balances teaching alignment with stretching, strengthening and awareness of breath that is appropriate for students of all levels, including professional dancers. I have taught this class for over 30 years and over that time, it has evolved to be what it is today, a great workout that is healing to the body, mind and spirit!Please check out the website at: bethabramsdance.com ... View Profile
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Alignment Yoga With Magi

Alignment Yoga With Magi

5.0 1 Review
Yoga has brought much joy, ease and freedom to my life: balancing a hectic corporate life and grad school over a decade ago, recovering from a motorcycle accident, to staying grounded and clear-headed each day as I seek to weave yoga into life, in my own world, in relationship with others and in my classes. With over 500 hours of yoga and meditation studies, 2000+ hours of teaching experience, a dozen years of Vinyasa prior to 5+ years ongoing practice in Iyengar yoga and continued training with senior teachers, I seek to bring the same joy, ease and liberation - physically, mentally, emotionally and spiritually - in my classes.  I am i ... View Profile
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Hillary Atalina Yoga

Hillary Atalina Yoga

5.0 1 Review
I teach all levels of yoga, from beginners to advanced practitioners. I create classes that meet your goals weather it’s a dynamic fast-paced class that challenges you physically, or a more relaxed class that allows you to gain mental clarity.  I received my 200-hour yoga certification in 2016 in Costa Rica. I’ve taught at several studios in Denver and San Francisco, currently working full-time teaching 16 classes a week.  Follow me @hillaryatalina  book classes private’s at hillaryatalina.com ... View Profile
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Aya Movement

Aya Movement

5.0 1 Review
Meghan is one of the best yoga instructors in Oakland who teach yoga positions for beginners. Meghan Howard enjoys sharing yoga with those who are new to it. Aya Movement incorporates quality yoga exercises and training programs to make your fitness routine more effective.
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Annie's Dance And Yoga Lessons

Annie's Dance And Yoga Lessons

Customers keep calling Annie's Dance And Yoga Lessons back because of their yoga therapy services. Annie's Dance And Yoga Lessons conducts private and group yoga sessions. Read Annie's reviews online.
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Sheryl Conner Private Yoga Classes

Sheryl Conner Private Yoga Classes

Sheryl Conner Private Yoga Classes has professionals who have the ability to provide yoga training services in San Francisco. Sheryl provides group and private yoga lessons, therapy and more. Sheryl Conner Private Yoga Classes provides custom and private classes.
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New Dawn Yoga Therapy

New Dawn Yoga Therapy

Dawn Summers specializes in yoga training for students with special needs and injury. This professional trainer offers private and group yoga workshops. New Dawn Yoga Therapy has adept and passionate pros who handle restorative yoga and hatha yoga sessions for adults.
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Palo Alto Fit

Palo Alto Fit

Nina Nguyen is a holistic practitioner who provides custom programs to clients. This dependable professional offers private yoga lessons to various customers. Nina incorporates efficient yoga workout to make your routine more viable, sustainable, empowering.
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The Gifted

The Gifted

Hello my name is Kristopher brown and I've been doing MMA Art's for 5 years now . I fell in love with it because it helps u relax mentally and also body mind I offer all around awareness . And is fun and you learn how to protect yourself at a 365 angle
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Michelle Case Yoga & Meditation

Michelle Case Yoga & Meditation

Learn yoga with the help of Katherine. Michelle Case Yoga & Meditation have special sessions for seniors and teens. Katherine offers private yoga classes and public seminars for groups and individuals.
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Yoga Mayu - Noe Valley

Yoga Mayu - Noe Valley

Tired of looking for an expert who provides yoga lessons? Check out and hire Yoga Mayu - Mission. Gizella incorporates efficient yoga workout to make your routine more viable, sustainable, empowering.
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Funky Door Yoga Berkeley

Funky Door Yoga Berkeley

At Funky Door, our mission is to make lifelong health and wellness the utmost fun by balancing a serious, rigorous workout with an upbeat, humor-inspired environment. We’ve got a big, bright, beautiful studio with teachers who are passionate about teaching yoga. Our certified instructors teach the Bikram yoga method, the original hot yoga, done in a carefully temperature and humidity controlled room. You’ll sweat like crazy, but when the class is finished you’ll feel incredible. The perfect sequence of 26 postures works every major muscle group and body organ. Over time, it will lead you to flexibility, strength, and balance ... View Profile
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YogaLove

YogaLove

YogaLove offers mind, body, and heart healing through physical poses and stretches. Look no further and hire Treina Alexander. Treina provides mobile services for your convenience.
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Choyoga

Choyoga

Achieve a balanced state of mind and body when you enroll in one of the best yoga classes from David Cho. Check out quality and professional private yoga lessons from David Cho. David also offers in-home private yoga sessions and workshops.
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NB Yoga & Wellness

NB Yoga & Wellness

I specialize in designing private yoga sessions to meet your needs. I work with students who are new to yoga, people with osteopenia/osteoporosis, people with back pain, those looking to reduce stress and/or anxiety regardless or age, ability or flexibility. I also work with students who overall just prefer a 1:1 session or can't find a yoga class that works with their schedule. Yoga is a practice for everyBODY and I can help you learn how yoga can benefit you and your body. I recently opened NB Yoga & Wellness is a small boutique studio in Burlingame, CA. NBYW is a place where all yogis both beginners and advanced practitioners can feel ... View Profile
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Satori Yoga Studio

Satori Yoga Studio

If you are trying to find a yoga instructor, you can never go wrong with Satori Yoga Studio. Check out into the Satori Yoga Studio. They have been in this profession for many years.
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Ausra Duverge Yoga

Ausra Duverge Yoga

My approach to yoga is to use the practice to explore body/mind connection and to bring awareness, physical and emotional well being to everyday life. I am currently studying Yoga Therapy and use the newly acquired knowledge to structure yoga classes and one-on-one sessions based on student’s individual skill, experience and body type. My classes are friendly, fun and accessible to everyone. In my teaching, I am flexible, encouraging, and understanding. Yoga has been a part of my life for over 10 years. I have experienced transformative effects of the practice on my emotional and physical well being. My goal by teaching yoga is to shar ... View Profile
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Yoga Melissa

Yoga Melissa

Melissa is one of the top yoga instructors who provide trusted yoga training services in Oakland. If so, consider hiring Melissa. Yoga Melissa's pros will teach you how to do difficult yoga postures.
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Ashtanga&Hatha Yoga

Ashtanga&Hatha Yoga

Ashtanga Yoga: I am teaching this method exactly the way I learnt it form my teacher Saraswathi Jois in India. No watering down, oversimplification or excessive commercialization. Just pure method as it works works for me and for anybody who is up for something real. Hatha Yoga: This method is very flexible, free and adaptable to people with any condition. Even within this method, I offer structural approach and focus on correct feeling from doing the practice.   ... View Profile
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VeriYoga

VeriYoga

Personally, it took me years to open up to yoga - both as a physical practice and as philosophy so I have a lot of compassion for new students who are building body awareness, getting to know their being, perhaps feel intimidated in group settings or want to practice with friends only. I don't believe that there is only one way a posture can look like. Yoga is a journey, it's a slow and steady process. And if your hips aren't as open, we will work with what your body gives us instead of fixating on how a shape has to look.  I'm a certified RYT200 yoga teacher living and loving San Francisco. I completed my training at Yoga To The People, ... View Profile
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X

X

Searching for someone in San Francisco who provides yoga fitness training services? Check out their yoga reviews. Ollin Yoga- Movement For Transformation is available for your yoga teaching needs at your convenience.
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Yoga With Siana

Yoga With Siana

Lead yoga lessons for beginner and intermediate skill levels Teach students correct postures to ensure maximum benefit and safety Provide guided meditation at the beginning and end of each session to help students center themselves and get the most out of each session Work with students of all body types, fitness levels and ages to develop customized programs to increase wellbeing Guide and give students in depth understanding of breathing techniques ... View Profile
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Yoga Society Of San Francisco

Yoga Society Of San Francisco

Are you looking for a knowledgeable and professional yoga instructor? Yoga is among the few yoga teachers who offer private yoga classes of this spiritual and mystical yoga practice. Feel free to check out Yoga's service rates today.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.