San Jose, CA 73 Yoga Classes near you

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San Jose Yoga Classes

OM3FIT

OM3FIT

5.0 2 Reviews
Would you like to find someone who offers yoga therapy services? Take a look at Danielle's good reviews online. This dedicated yoga trainer is also a life coach who devotes their time to helping clients heal from their past and move forward.
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Carmen Luisa Yoga

Carmen Luisa Yoga

5.0 2 Reviews
I first discovered yoga in 2002 as a college student at UCSD where she earned a degree in Psychology. What began as "just another workout" slowly unfolded into a journey of personal growth that challenged some of my deepest held beliefs.  Yoga became a way of life. I began developing a deep knowledge of body and breath a young age. A lifelong athlete, I've been a competitive swimmer, ballroom dancer, and martial artist. Athletics became a way for me to withdraw from the senses and enter a space of moving meditation. This experience has set a strong foundation for my teaching style in yoga. Whether you are a former athlete or just startin ... View Profile
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HolisticPSR

HolisticPSR

5.0 2 Reviews
Unifying a range of natural, holistic wellness modalities to help people achieve optimal health and well-being through the alchemy of plant medicine, breath, movement & meditation.
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Smile Yoga 101 Private  Session

Smile Yoga 101 Private Session

5.0 2 Reviews
    •      Health and wellness expertise     •      Energetic and positive personality     •      Proper hand assist techniques     •      Highly motivating     •      Pay attention to details ... View Profile
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Theresa Vigarino Healing Arts

Theresa Vigarino Healing Arts

5.0 2 Reviews
Hello!  I am a Soul Essence Alchemist, Healer and Yoga and Meditation Teacher.  I have used the same techniques I employ with my students that I used to heal my life.  I am a 20+ year practitioner of meditation and yoga, with various styles.  I believe in the ability to self-heal.  After experiencing the effects of an arthritic autoimmune disorder, I have overcome being a victim of my life and thrive day to day through these techniques.   I have special qualifications and trainings to help others create their best life.  Here are a few: Quantum Physics Expert Neuroscience of Change Instructor Neurolinguistic ... View Profile
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Mirisyoga

Mirisyoga

5.0 1 Review
I’m a certified Senior Iyengar Yoga instructor. I love yoga and I practice it on a daily basis. I love to teach as well - I teach yoga for the last 13 years.  My classes are small and I pay full attention to all practitioners. I have props in my home studio to address spacial needs as well! 
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Alyce Life Yoga

Alyce Life Yoga

5.0 1 Review
I specialize in teaching to people with minor to major health issues as well as maintaining health and prenatal yoga. I have multiple certifications in meditation, Pranayama, Prenatal and Postpartum yoga. There is great benefit to learning how to manage stress and anxiety. Students will feel relaxed physically and mentally and I give a lot of personal attention and modifications when needed. It all comes from the heart and I always look forward to meeting new people and feel joy when Yoga has improved quality of life. ... View Profile
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YOGA Everyday With Makiko

YOGA Everyday With Makiko

5.0 1 Review
*1 on 1 yoga for beginners* Do you want to start yoga but felt too intimidated to join a class? Do you learn better in a 1 on 1 setting? Are you just beginning and feel like you need some extra support?  Hi I am Makiko! I am happy to help you to start yoga practice!! I will come to your home or the place of your choosing (in Los Gatos or within 10 miles). We will start with basic postures in a gentle manner that matches your level and physical ability.  Instruction is available in English or Japanese. (Female or a couple only) Depending on your needs, I will apply/customize esesntial oils for you (if desired). ... View Profile
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Palo Alto Fit

Palo Alto Fit

Trying to hire someone in Palo Alto who offers private yoga lessons? This pro has been in the industry since 2015. Ask for the free consultation.
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Wellness By All Means

Wellness By All Means

As one of the dependable professionals, Manoj Joshi offers private yoga lessons in austin. This coach is among the best yoga instructors who can help you reach your goals. Manoj's yoga and meditation lessons can be personalized to suit your skill level.
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The Yoga Studio

The Yoga Studio

Do you need help in learning yoga moves and poses? The is one of the best yoga instructors. The specializes in helping elderly and disabled people to reinvigorate and recover from illnesses and injuries.
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Local Masters

Local Masters

Get quality yoga therapy sessions by hiring the knowledgeable and motivating instructors of Local Masters. Hire Mohit and get private yoga lessons for beginners and more advanced students. They also offer private and group sessions in San Jose.
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Yogawithmike.com

Yogawithmike.com

Mike Kintz is among the best yoga teachers who provide a holistic approach in healing your body. Get in touch with Mike Kintz. Mike also does personal training sessions at home and office spaces.
Wellfitaj.com

Wellfitaj.com

Get various health benefits in doing power yoga workouts and meditation training with the help of the yoga instructor from Wellfitaj.com. Wellfitaj.com have personal yoga instructors who offer customized services. Wellfitaj.com helps stretch the mind for meditation, improve movement for exercise and relax the soul in weekend yoga retreats.
Karambir Singh Khalsa

Karambir Singh Khalsa

I am a Level 1 Certified Kundalini Yoga and Meditation Instructor. Kundalini Yoga and Meditation combines pranayama, asana, meditation, mudra, mantra, and the principles of Sikh Dharma in a unique blend designed to awaken the kundalini shakti and raise it up to the 10th gate at the crown chakra. Kundalini Yoga classes are an experience designed to increase one's inner focus and awareness.
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Morning Crane Healing Arts Center

Morning Crane Healing Arts Center

Morning Crane offers high-quality and relaxing yoga lessons for clients. Morning Crane Healing Arts Center blends viniyoga, kripalu and ashtanga yoga styles. Morning Crane Healing Arts Center's trainers incorporate advanced principles with stress management for private and group sessions.
Shannon McQuaide Yoga

Shannon McQuaide Yoga

Shannon is one of the reputable experts who provide easy yoga for beginners. Shannon is among the top yoga instructors in town. Shannon is one of the best yoga instructors who offer professional services for all kinds of clients.
LuciFit

LuciFit

Improve your body posture by taking private yoga lessons from LuciFit. They also offer weight loss and cardio training services. Some of LuciFit's best yoga classes have been receiving rave reviews.
Bikram Yoga Milpitas

Bikram Yoga Milpitas

Cynthia Ratnakumar offers yoga exercises to improve circulation and flexibility. Hire them if you want intensive vinyasa, restorative, hatha, and prenatal yoga classes. This pro helps people with movement limitations or challenges of any type.
Dolores Kent CNC

Dolores Kent CNC

Dolores Kent is a professional therapist who offers restorative yoga meditation classes. Dolores Kent CNC will help you. These individuals are available upon request.
Corevolution

Corevolution

Corevolution Corevolution is a skilled and flexible private yoga teacher. Corevolution does cross, private, group, custom, and corporate yoga training, among others. Corevolution provides gentle practices that improve health, balance and strength, among others.
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KB Fitness Exercise Studio

KB Fitness Exercise Studio

If you are searching for a business that provides yoga breathing exercises, consider hiring KB Fitness Exercise Studio. They are proficient in providing yoga for beginners. KB Fitness Exercise Studio provides quality yoga therapy services that will fit your needs.
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Willow Glen Yoga

Willow Glen Yoga

22 Years in service to the Bay Area community We fit the practice to the individual needs of each student. We teach Yoga as a tool for balance and well being not as a goal oriented physical workout. Yoga is art and science as it is taught at Willow Glen Yoga. Classes 7 days a week. Focused workshop with world class senior instructors. We teach a wide variety of styles and lineages of hatha Yoga Owner and founder Kent Bond has 25 years teaching experience. He is RYT 500 certified through Yoga Alliance and leads teacher trainings throughout the world. Private lessons are a specialty where assessments are made so he can customize the propeer pos ... View Profile
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The Gifted

The Gifted

Hello my name is Kristopher brown and I've been doing MMA Art's for 5 years now . I fell in love with it because it helps u relax mentally and also body mind I offer all around awareness . And is fun and you learn how to protect yourself at a 365 angle
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Sunset & Sunrise Yoga And Creative Works

Sunset & Sunrise Yoga And Creative Works

About I believe that SUNRISE & SUNSET YOGA is the essence of being in tuned with your mind , body and universe. As a certified yoga and personal fitness and meditation practitioner for 20+ years and instructor, I help you renew. https://www.facebook.com/sunsetandsunriseyoga/ ... View Profile
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Sumthing Syzygy

Sumthing Syzygy

Natural and holistic healing methods are collectively and uniquely designed to engage, open, and grow within the practice experience. We work together to find what brings each individual to a place of balance, harmony, and Syzygy.  Reiki energy healing, alignment/ Hatha based yoga practices, guided meditations, holistic remedies for the physical body, energy attunement and movement, mindfulness practices, and sensory play just begin to touch upon the array of elements offered in the Syzygy experience. From the light and love in me, to the light and love in you, Namaste.  ... View Profile
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Orchid Life Health Service

Orchid Life Health Service

HOLISTIC THERAPUTIC PROGRAM: ** SELF HEALNG HOLISTICALLY WITH PROFESSIONAL HELP ** MODALITIES: @ Theraputic Massage @ Theraputic Yoga & Related Exercises @ Theraputic Nutitional Consultation @ Theraputic Acupuncture (Treatment only) BENEFITS: @ Reduce and Relese of clinic symptoms for current diseases. @ Preventive Care of sub-clinic symptoms for futher conidtions.  FEATURES: @ Personalized diagnosis with Chinese Medicine Methology @ Well informed health hacks with Medical understandings  @ Doable at home theraputic activities makes healing fun @ In program phone consultations besides regular visits QUALIFICATIONS: @ CA Board ce ... View Profile
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Bba Gym

Bba Gym

Hire Bba if you are looking for one of the efficient teachers in Sunnyvale. Bba offers yoga meditation instruction and personal training services, among others. Private and group classes are available.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.