Namaste 🙏🏻
I'm Cintia Tavares, I've been teaching Yoga for over 10 years.
I also have certifications in Meditation and Reiki. In 2012, she went to Rishikesh, India to volunteer and teach Kids Yoga after school. While in India, I took part of a YTT at the Ashram I was residing in. Once I got back to California, I designed and led a number of workshops on the following topics: Ayurveda,, Chakras, Reiki, Mudras &Mantras, Meditation, Prenatal Yoga.
My goal is to help people ensure they can comfortably and competently move their bodies and minds throughout their life and live in Yoga!
You can check my Instagram @omsatnamyoga...