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We are a yoga studio for Every Body! We provide classes are for people of all ages and all body types, from extra beginners to advanced yogis We are the first official yoga studio in Santee, and we have already been recognized several times for our work in the community.
We are a private by appointment wellness center specializing in personalized appointments for personal training, pilates, yoga , nutritional counseling, acupuncture , masage therapy, and spa services
We are conveniently located between the historic Gaslamp Quarter and the Marina District in downtown San Diego, surrounded by Seaport Village, the Convention Center, the Horton Plaza Mall and a myriad of fabulous restaurants, shops, bars and hotels. While our location is close to the exciting activities and attractions that San Diego is famous for, we strive to remain a peaceful respite, literally an oasis amongst the hustle and bustle of city life.
With two beautiful locations in the heart of Downtown, Pilates of San Diego creates a serene haven for Pilates, Barre, and Yoga practice. Our unique approach is understanding the needs and goals of each and every client. We realize that every body has a different story and that is why we pride ourselves on developing safe, effective, and personalized exercise sequences to accommodate and challenge every body.
Being located downtown, we also understand that life doesn’t stop. In the fast-pace, bustling, go-go-go mentality that is our beloved city, our goal is to encourage you to take an h
I have been practicing yoga for 7 years. Currently I got the certificate of 200h yoga teacher training at Semperviva Yoga, and also, I finished 40h of Vinyasa teacher training. Now I am ready to teach and share my passion! My class will be focused on breath, present moment, connecting with self through postures. All levels are welcome. Don't worry if you are a beginner at yoga, I can make the class for you. I can help you to make your body stronger, your mind more peaceful through yoga. If you have any questions, feel free to contact me so we can get you started!
We are a women-centered, results driven personal training and small group fitness studio. We specialize in weightloss, body toning and stress relief.
Do you need to relieve stress and anxiety or just want to get your zest for life back? Practice yoga with me and I will show you how a personalized yoga practice can help you find the peace of mind you've been looking for.
I teach private, custom yoga classes based on Sivananda Yoga with my own personal style mixed in. I cater to students who have the desire to build a consistent, meaningful and personal yoga practice. I especially love teaching beginners and specialize in helping people with no previous yoga experience start their practice and gain the confidence
For over 6 years we have been committed to cultivating an inclusive yoga community in downtown San Diego for those who have or want to attain a healthy lifestyle.
Rooted in Vinyasa Flow yoga, we also offer a wide variety of class styles that include Hatha, meditation, and restorative yoga. No matter where you are in your yoga journey the experienced instructors at The Little Yoga Studio will help you connect mind, body, and spirit.
We offer beginner classes, 200 hour yoga teacher trainings, special events, and workshops to continue your education. Our goal is
This restorative style of yoga offers a doorway inside. Explore your true nature, the nature of the Self which is BLISS. Come dive into the ocean of bliss through postures that allow access into a deeper realm and ultimately a deeper awareness throughout the body and mind. This style of yoga invites you to welcome the art of “being” as opposed to “doing”.The main premise of Dantayama yoga is “support equals release”…when you place the body in a position that causes straining and tension, the muscles that are holding the bones in place are now in a sta
DANCE FITNESS PARTY WITH BOOTIQUE
We’re using your favorite dance songs and easy-to-follow moves to bring you a high-energy cardio dance experience you are sure to love. This won’t feel like a boring cardio workout nor will you feel like you’re being judged on “So You Think You Can Dance”. This dance party is more like a night out with your friends – only that annoying guy won’t be hitting on you and there’s not danger of a hangover tomorrow.
SAN DIEGO MAGAZINE Named Dance Instructor Jaylin as BEST OF 2014 .
A "Yoga Shala " is a home or place of yoga. You will instantly feel at home and welcome at Shala Yoga Center. Our amazing, supportive and fun community is what makes the Shala so special. As one of our clients says "It's like coming home, but without the chores and the noise" You will learn so much more then poses from our inspirational and theraputic classes. Our goal is to make you feel welcomed instantly and support you in your yoga journey.
We offer traditional yoga in a low key, relaxing enviornment. You will leave feeling relaxed, at peace and like you "gave yourself a gift". 100% of our
I have been in business for over 16 years. I have my B.S. degree in Biological Science, I'm also ACE certified as a personal trainer, and have an Advanced Health & Fitness Specialist (ACE-AHFS), NASM Corrective Exercise Specialist, and Certified Rock Tape FMT Basic, Medifast Health Coach, 1st degree Black Belt in American-style Kickboxing, Brazilian Jiu-jitsu Purple Belt.
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