San Diego, CA 160 Yoga Classes near you

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San Diego Yoga Classes

Every Body Yoga Studio

Every Body Yoga Studio

5.0 9 Reviews
Learn yoga techniques from this knowledgeable and compassionate pro. Adriana Chavez specializes in providing private yoga lessons for people in the Santee area. This instuctor is one of the most trusted yoga teachers in the city.
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The Blissed Out Brunette

The Blissed Out Brunette

4.9 8 Reviews
I am a registered nurse and I hold a BSN.  I have extensive knowledge of the anatomy of the human body.  I also hold my RYT 200 hour and am well versed on restorative yoga and Yoga Nidra, both techniques are extremely rewarding both physically and mentally.  I customize practices to meet your needs.  It is not a one sized fits all practice that I provide.  I have wrapped up the best parts of me, my experience and my expertise for you. You will not be dissapointed!  I can also offer and provide wellness coaching if you so choose. Again, it’s all customizable to fit and meet your needs.  ... View Profile
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Education & Wellness

Education & Wellness

5.0 5 Reviews
Yogi. Traveler. Educator. Researcher. Global Citizen.   Yoga: My name is Christine and I am a local. I was born and raised in Chula Vista, CA.  My journey began as a yogi in 2015. Since then I have focused on developing both my physical and inner strength and deepening my spiritual practice.    I received my 200 RYT certification through Corepower Yoga's Power Teacher Training in Fall 2016. I teach beginning level power yoga and adapt postures and sequences through adjustments according to my students' abilities. https://www.corepoweryoga.com I also hold my Neo Zen Reiki practitioner certification where I rec ... View Profile
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Yoga With Odessa

Yoga With Odessa

5.0 5 Reviews
I teaches Vinyasa, Yin, and Wall Yoga at Mission Beach Yoga. I also lead a Women’s Circle. I loves spreading good vibes and helping everyone find inner strength. My teaching style is dynamic; I asks my students how they feel and adjusts my sequences accordingly. I focus on using the breath to flow into each asana slow and mindfully. 
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Yoga Cycles With Michael

Yoga Cycles With Michael

5.0 4 Reviews
I listen intently to my clients. Personalized fitness goals catered to the individual client. I specialize in grief and loss life counciling
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Amanda Limon Yoga

Amanda Limon Yoga

5.0 4 Reviews
I'm passionate about helping you find what feels good to your body. Yoga is designed with the power of healing and that's what I want to help guide you with. I design each session around your practice and help your body in healing.  
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Thick Girl Yoga

Thick Girl Yoga

5.0 4 Reviews
I instruct yoga and meditation classes, my goal is to create a self love experience for every student. I teach different variations of yoga poses for all bodies. Thick Girl Yoga is a community that embraces all who celebrate body positivity and inclusivity.
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Namaste Anywhere

Namaste Anywhere

5.0 4 Reviews
Hayden is a 500 RYT specializing in new students, bikram, vinyasa, yin & meditation.  She also has 5+ years experience as a life coach.  Hayden started Namaste Anywhere in 2017.  Namaste Anywhere®  delivers "mobile peace of mind™".  We provide corporate yoga, meditation, & fitness classes on-site at your place of business.  The most requested class times are held before work, during lunch and immediately following the end of the work day.  We will customize a wellness program for your company, add on to your existing program, liven up a stuffy conference,  or bring together a great t ... View Profile
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Yoga Boom

Yoga Boom

5.0 3 Reviews
As a qualified instructor, this is where she places her focus, understanding the differences in people and offering a sensitive and empathic approach. By opening up people’s heart and mind, Sarah creates a comfort zone that encourages fulfillment and confidence. You will grow your attention and strength outside and within. 
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San Diego Yoga Teacher

San Diego Yoga Teacher

5.0 3 Reviews
Hello! My name is Rachel and I am a yoga teacher, trainer, and health coach passionate about helping students live a healthy, balanced, and strong lifestyle. Each program I gear towards the specific needs of individual students.  www.sandiegoyogateacher.com
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Spiritual Ventures

Spiritual Ventures

5.0 3 Reviews
My background is a conglomeration of yoga styles including Vinyasa, Restorative, and Yoga Therapy techniques utilizing The Yoga Wall. This combination enables me to approach each client with an individualized plan that suits their needs best. I also know how it feels to lack mobility and strength and suffer from pain and injury in the body. It can be challenging at times but developing a yoga practice provides so many benefits to the body and mind including, but not limited to, stronger and more flexible muscles, less stress, and reduction or even elimination of pain and discomfort within the body. ... View Profile
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Bikram Yoga - Kearny Mesa

Bikram Yoga - Kearny Mesa

5.0 2 Reviews
Bikram Yoga - Kearny Mesa has yoga fitness trainers who are always eager to assist customers in reaching their goals. Celeste is a good choice. This private yoga teacher is experienced in handling individual and group sessions.
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Defined Personal Training

Defined Personal Training

5.0 2 Reviews
My name is Todd Coburn, I have over 18+ years experience and a Certified Personal Trainer with ACE, IFFA, CPR, First Aid and Yoga Instructor certifications and hold a Bachelor of Science degree in Natural Health for all your nutrition needs. After proudly serving 8 years in the U.S. Marine Corps, I’ve always found myself in a leadership position and wanted to continue leading individuals to be proud, strong and confident.  Now I help people of all aspects of life and teach them how to strengthen their core ideals and how to lead them to a greater conception of themselves.  Fitness and exercise can permeate in to other areas of ... View Profile
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Paadini Yoga And Meditation

Paadini Yoga And Meditation

5.0 2 Reviews
My services are unique in that I have experience over a wide range of relevant topics.  I have practiced Hatha yoga since 1992 and was certified to teach Kundinyasa last summer (2018).  Kundinyasa is a dual certification in Kundalini and Ashtanga yoga.  For those that are not familiar with Kundalini yoga, it involves much meditation and what are called kriyas.  Ashtanga is a form of Hatha Vinyasa that involves a specific set of poses. Additionally, I have been a professional Intuitive Healer since 1997.  I have taught Reiki and other classes in 6 different states.  I am a Reiki Master, I.A.M. Facilitator, Way of ... View Profile
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Elka Yoga & Wellness

Elka Yoga & Wellness

5.0 1 Review
I customize each class for the specific needs of my individual clients, creating a personalized, meditative, healing and uplifting experience.
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Yoga With Bonnie Rhea

Yoga With Bonnie Rhea

5.0 1 Review
*meditation-guided visualization *customized yoga classes *Yoga Nidra customized classes *available for private sessions Registered with Yoga Alliance, Veterans Yoga Project: Trauma informed training, Silver Sneakers Yoga Certification
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Iconic Fitness Miramar

Iconic Fitness Miramar

5.0 1 Review
The Iconic fitness Miramar team is a fun and community driven environment that focuses on all around fitness for a better life. We support each other and welcome people of all fitness levels while pushing each other to be the best we can be. Classes focus on strength building, cardio vascular health, flexibility, and personalized fitness goals. We offer flexible training hours for all lifestyles as well as personal training sessions with our highly experienced coaches.  ... View Profile
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Sol Yoga

Sol Yoga

5.0 1 Review
Hi,.....thanks for taking a look at my profile, I'd love to help you! I am owner and director of Sol Yoga in the UTC/La Jolla area. My studio has been in operation now for over 8 wonderfully successful years. Whether you are a begnner or advanced practitioner, I love working with all students. I am available for private or group lessons at my studio or I am happy to travel to you. I'd love to help you develop, grow and maintain a fun and rewarding lifetime yoga practice, wether it be homebased or at a studio. Let's talk! ... View Profile
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Pampering Yoga

Pampering Yoga

5.0 1 Review
Pamper yourself, release tension and complete relax with Yoga, Meditation, Stretch Therapy and custom Facials!
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Bikram's Yoga College Of India-san Diego

Bikram's Yoga College Of India-san Diego

Bikram's Yoga College Of India-san Diego helps their customers meet their fitness goals. Jim is the right pro for you. Jim has gained well-rated feedback online.
The Little Yoga Studio

The Little Yoga Studio

Free your soul using therapeutic yoga and music from Taeler Varner. Taeler Varner provides yoga workshop and classes for all interested individuals. Let them guide your movements with workout and stretching to achieve mind body balance.
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Pilates 4 Women Only

Pilates 4 Women Only

Pilates 4 Women Only provides mobile services to help with your relaxation needs. This pro also teaches students with special needs. These yoga teachers offer customized classes.
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Pb Yoga & Healing Arts

Pb Yoga & Healing Arts

Give Kate a try if you need to find someone who provides private yoga lessons. Their rates are reasonable. Kate can teach yoga for men and women who want to improve their overall well-being.
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Deeply Dimensional

Deeply Dimensional

I provide the tools for you to dive deeper in the relationship with your body, mind, and soul and approach life from a holistic view point. Some of the tools are aromatherapy, healy eating and probiotics, music therapy, yoga flows and postures, mantras and meditations, and more. I have been studying healing arts for about twelve years now and am deeply in love with yoga especially. 
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Flying Swami Yoga

Flying Swami Yoga

Stretch your way to relaxation in private yoga classes offered by Flying Swami Yoga. End your search by hiring Amanda. Their reliable yoga trainers will help you out.
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Nature's Whisper Yoga

Nature's Whisper Yoga

Hire Nature's Whisper Yoga if you are looking for reliable yoga fitness instructor. This local yoga trainer has received several 5-star customer reviews on Lessons.com. Nature's Whisper Yoga also conducts yoga sessions to ease clients' mind, body and spirit.
Yoga80 - Yoga San Diego

Yoga80 - Yoga San Diego

This dedicated yoga instructor is committed to helping clients improve their overall well-being. This pro handles cerebral palsy, spinal cord injury, and more. Yoga80 - Yoga San Diego's clients always achieve the results they want to see from the personalized mind body program incorporated in the training.
Evolution

Evolution

Do you want to learn yoga basics or advanced yoga routines? This certified professional also provides private yoga service dervied from vinyasa and hatha practices. This pro specializes in ashtanga and vinyasa yoga.
Omni 1 Yoga Center

Omni 1 Yoga Center

Head over to Omni 1 Yoga Center to enjoy the benefits of yoga with Amara Carrera. The pros of Omni 1 Yoga Center can help you out. Omni 1 Yoga Center also encourages students to take the class that fits their body's needs.
TruSelf Sporting Club

TruSelf Sporting Club

TruSelf Sporting Club is a lifestyle company available for yoga exercise classes. Give Josh Perez a try. TruSelf Sporting Club is a team of experienced yoga teachers who are willing to help.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.