Santee, CA 104 Yoga Classes near you

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Santee Yoga Classes

Every Body Yoga Studio

Every Body Yoga Studio

5.0 9 Reviews
Do you plan to hire someone in Santee who offers yoga meditation techniques? Every Body Yoga Studio's fitness trainers are all experienced and professional. Adriana can teach yoga positions for beginners in Santee area.
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Education & Wellness

Education & Wellness

5.0 5 Reviews
This business provides private yoga lessons including free full body assessment. Christine specializes in yoga with stretching and breathing exercises. Christine is a yoga instructor who is always available to help you.
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Yoga With Odessa

Yoga With Odessa

5.0 5 Reviews
I teaches Vinyasa, Yin, and Wall Yoga at Mission Beach Yoga. I also lead a Women’s Circle. I loves spreading good vibes and helping everyone find inner strength. My teaching style is dynamic; I asks my students how they feel and adjusts my sequences accordingly. I focus on using the breath to flow into each asana slow and mindfully. 
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Thick Girl Yoga

Thick Girl Yoga

5.0 4 Reviews
Try Thick Girl Yogar if you need a company in rInglewood that offers hot yoga training services. Christina Wherry offers private and group yoga meditation classes. Thick Girl Yoga is also experienced in providing yoga therapy services.
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Amanda Limon Yoga

Amanda Limon Yoga

5.0 4 Reviews
I'm passionate about helping you find what feels good to your body. Yoga is designed with the power of healing and that's what I want to help guide you with. I design each session around your practice and help your body in healing.  
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Namaste Anywhere

Namaste Anywhere

5.0 4 Reviews
Hayden is a 500 RYT specializing in new students, bikram, vinyasa, yin & meditation.  She also has 5+ years experience as a life coach.  Hayden started Namaste Anywhere in 2017.  Namaste Anywhere®  delivers "mobile peace of mind™".  We provide corporate yoga, meditation, & fitness classes on-site at your place of business.  The most requested class times are held before work, during lunch and immediately following the end of the work day.  We will customize a wellness program for your company, add on to your existing program, liven up a stuffy conference,  or bring together a great t ... View Profile
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Spiritual Ventures

Spiritual Ventures

5.0 3 Reviews
My background is a conglomeration of yoga styles including Vinyasa, Restorative, and Yoga Therapy techniques utilizing The Yoga Wall. This combination enables me to approach each client with an individualized plan that suits their needs best. I also know how it feels to lack mobility and strength and suffer from pain and injury in the body. It can be challenging at times but developing a yoga practice provides so many benefits to the body and mind including, but not limited to, stronger and more flexible muscles, less stress, and reduction or even elimination of pain and discomfort within the body. ... View Profile
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San Diego Yoga Teacher

San Diego Yoga Teacher

5.0 3 Reviews
Hello! My name is Rachel and I am a yoga teacher and health coach passionate about helping students live a healthy, balanced, and strong lifestyle. Each program I gear towards the specific needs of individual students. Please take a look at the variety programs that I offer. Thank you :) 1 Hour Private Yoga: $85 (+ $10 per person). Minimum-1 time per week.  1.5 Hours Private Yoga Session/Meditation:  $125 This includes one hour of movement and 30 minutes of meditation. 1.5 Hours Private Yoga Session/Weight Training: $125 This includes one hour of yoga movement and 30 minutes of weight training:  1.5 Hours P ... View Profile
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Bikram Yoga - Kearny Mesa

Bikram Yoga - Kearny Mesa

5.0 2 Reviews
JoJo Weinstein practices thai yoga. Bikram Yoga - Kearny Mesa offers yoga teacher training courses as well. JoJo offers customized yoga workshops, which are carefully tailored to clients' needs, skill levels and preferences.
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Yoga With Bonnie Rhea

Yoga With Bonnie Rhea

5.0 1 Review
*meditation-guided visualization *customized yoga classes *Yoga Nidra customized classes *available for private sessions Registered with Yoga Alliance, Veterans Yoga Project: Trauma informed training, Silver Sneakers Yoga Certification
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The Little Yoga Studio

The Little Yoga Studio

In need of some of the pros who teach effective yoga techniques in San Diego? They have been providing yoga lessons for years. Taeler offers affordable personal and group yoga classes at your home, studio, and at work.
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Flying Swami Yoga

Flying Swami Yoga

Do you want to find a yoga instructor who helps clients achieve their health goals? Amanda is available to teach yoga in private and group settings. Amanda's practice sessions are tailored to meet her student's individual needs.
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Pilates 4 Women Only

Pilates 4 Women Only

Are you seeking dependable pros in San Diego who provide private yoga lessons for beginners? Pilates 4 Women Only can provide therapeutic yoga lessons either in your home or in their yoga wellness center. Pilates 4 Women Only also provides power yoga workout programs.
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Pb Yoga & Healing Arts

Pb Yoga & Healing Arts

Kate D. teaches yoga and pilates classes. Kate offers vinyasa, restorative, and prenatal yoga classes in different formats. Pb Yoga & Healing Arts offers restorative yoga and other yoga training services.
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Deeply Dimensional

Deeply Dimensional

Deeply Dimensional is one of the firms that teach yoga meditation techniques. Their alignment-based, earthy and mindful style will get you grounded and nurtured in your practice. Olivia will help you transform and reach your fitness goals.
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Sparkle By Choice Fitness

Sparkle By Choice Fitness

Looking for one of the reliable professionals in San Diego? Hire Jaclyn Nguyen, who offers yoga lessons which gain flexibility, strength, and eliminates pain in your body. Sparkle By Choice Fitness's yoga teachers deal with clients who have injury and health condition problems.
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Bootique Fitness

Bootique Fitness

Do you need to find a company in CA that provides private yoga lessons? Bootique Fitness have 14 instructors for 30 weekly classes. Check out Jaylin's various packages.
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Pura Vida Yoga

Pura Vida Yoga

Looking for heartfelt and nurturing yoga exercise classes? Pura will help you out. Pura Vida Yoga has experts who provide efficient services to their clients.
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Shala Yoga Center

Shala Yoga Center

It is sometimes hard to find a yoga instructor who offers services at reasonable rates. Shala Yoga Center provides one-on-one and small group classes. Lisa's affordable yoga classes can be scheduled at your home, office or studio.
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Pilates Of San Diego

Pilates Of San Diego

Pilates is a yoga instructor who leads by example. Pilates provides power yoga and pranayama and guided meditations for her clients. Pilates Of San Diego teaches their students how to use the body to achieve peace of mind.
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Optimum Condition

Optimum Condition

Find your balance today and get to the top of the world. This traveling yoga instructor can provide private and group training sessions. Optimum Condition's instructors are available for your needs.
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Envision Personalized Health

Envision Personalized Health

Check out Envision Personalized if you need yoga training services. Envision is among the best yoga instructors who provide personal instructions. These private yoga instructors also offer meal planning and lifestyle coaching services, to name a few.
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Ryam With Protrainer Studio

Ryam With Protrainer Studio

Consider hiring this resourceful pro if you are looking for an efficient yoga trainer. This instructor has been in the industry for many years. Visit Ryan’s's Lessons.com page today for more information.
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Eos Fitness - San Diego

Eos Fitness - San Diego

 We offer a variety of fitness and training options.  Our training staff is highly educated and versatile.  We want to help our members reach their goals and be the best version of themselves they can be. Our facility has both inside and outside training areas to accommodate any goal our members may have. Two pools including a therapy pool. 
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SendATrainer

SendATrainer

Learn power yoga movements the fun way by hiring the professional private yoga instructors of SendATrainer. SendATrainer provides yoga exercises for beginners. Michelle And Doug provides thai yoga massage and hatha yoga for beginners to advanced students, among others.
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Top Performance Consulting

Top Performance Consulting

Excellent service always taking into account the needs and personal preferences of whomever I am serving. I practiced yoga for over 30 years and taught yoga for the past decade. I also teach meditation and help you to differentiate the inner and outer influences in your life. Then you can navigate between those and make better choices for yourself. My training is in sport psychology and I help athletes, business people, and high stress positions to perform in the toughest of circumstances. Picking the best of both worlds:  the gentleness of yoga and the toughness and resilience from sport psychology, I have a multidisciplinary approach t ... View Profile
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Kelly Derouin Yoga Teacher

Kelly Derouin Yoga Teacher

 I bring a positive playful attitude to each of my classes. I want my students to experience the joy of being in their bodies and progressing in their practice. I am a Yoga Alliance RYT-200 and have been practicing yoga for 9 years. I am also a working actor here in San Diego so I bring my theatrical experience to yoga as well. I love to encorage freedom and self-expression in others. I teach Vinyasa Flow, Power Yoga, Restorative, and Yoga for kids! ... View Profile
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SoulCal Yoga

SoulCal Yoga

Aloha! My name is Ashley and my two loves (besides my baby & fiancé) in life are Yoga & Barre! I fell in love with Yoga 8 years ago when I dove into my practice deeper after the loss of my brother. It saved me and gave me tools to use on and off the mat. After that experience I wanted to help others weather it be a similar situation to mine or completely different! I have been teaching for over 4 years in Kauai, Minnesota and California! I always give a free consultation prior to your first class to go over what you are looking to achieve, injuries etc. With that I personalize your Yoga and Barre session(s) for you and/or your ... View Profile
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Yoga With Tiffiney

Yoga With Tiffiney

This company provides some of the best yoga classes for beginners and the more advanced yogis. Tiffiney is among the best yoga instructors who help clients build their confidence. Tiffiney Childress has gained positive customer reviews online.
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Yoga Class For All Levels

Yoga Class For All Levels

Planning to hire a+ professionals who will offer hot yoga training services? Yoga Class For All Levels is a wellness center that provides quality yoga services. Check out Yoga Class For All Levels's best yoga studio rates and prices.
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Courses & Guides

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.