Cupertino, CA 111 Yoga Classes near you

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Cupertino Yoga Classes

The Bright Phoenix

The Bright Phoenix

5.0 7 Reviews
I am able to coach you at your own time online. I am available for life, career, relationship and  transformational, health coaching. I am also an RYT-200 teacher. I can coach you through yoga class online, or meditation. I teach a mindfulness course online too, so this is something I can assist you with what you might need guidance with.  I am available on online platforms like Skype, Zoom, and other video connections like Facebook messenger. An optional recorded video of the session is available to you as requested.  ... View Profile
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Mindful Art And Yoga

Mindful Art And Yoga

5.0 5 Reviews
My name is Jasmine. Yoga has been part of my daily life since 2014. I approach both my personal practice and my teaching with a humble curiosity of thoughtful consideration. Through yoga, I have found a sense of home in my own body and mind. In my teaching, I attempted to make space for all to feel safe and empowered. Influenced by a variety of yoga sequences and forms, I teach with the emphasis on alignment, strength, and breath. I believe every day and every practice is an opportunity to develop a finer balance between effort and ease. You can reach me at [email protected] to talk further about planning your yoga lesson with&n ... View Profile
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Smile Yoga 101 Private  Session

Smile Yoga 101 Private Session

5.0 2 Reviews
    •      Health and wellness expertise     •      Energetic and positive personality     •      Proper hand assist techniques     •      Highly motivating     •      Pay attention to details ... View Profile
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OM3FIT

OM3FIT

5.0 2 Reviews
Danielle Benner offers private yoga lessons for all ages. OM3FIT teaches yoga breathing exercises efficiently. Take a look at Danielle Benner's well-rated reviews.
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HolisticPSR

HolisticPSR

5.0 2 Reviews
Thinking of taking up yoga for stress relief? Among their best yoga styles are vinyasa, gentle yoga and kids yoga. In addition, Kenna Toney can offer advanced yoga lessons.
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Theresa Vigarino Healing Arts

Theresa Vigarino Healing Arts

5.0 2 Reviews
Are you seeking some of the pros who offer easy yoga positions for beginners? Theresa is the one for you. This pro provides cost-effective services that you can trust.
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Body-Mind Yoga Adi Maron-Katz

Body-Mind Yoga Adi Maron-Katz

5.0 1 Review
Check out and hire Adi if you wish to find a yoga instructor to help you reach your weight loss goals. Body-Mind Yoga Adi Maron-Katz can help you out. Adi's classes focus on postures, breathing, meditation and relaxation techniques for the mind and body.
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Kylie Healing Yoga House

Kylie Healing Yoga House

5.0 1 Review
Healing Restorative, Gentle, Hatha, Yin Yoga Hands on Energy Healing  meditation teacher
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Yogamaze

Yogamaze

5.0 1 Review
My theraputic yoga classes are different from other yoga classes. I focus on Pranayama, Asanas, deep relaxation and meditation.  How did I adopt Yoga into my life? I can hardly recall a single day till the age of 35 when I was free to leg pain. For as long as I can remember, I suffered from leg pain that would get so intense sometimes that I won’t sleep all night. Often, in the middle of the night, I had to wake and ask my mom or sister to massage my legs, so I can go back to sleep again.  I saw  many specialists, did many tests, but everything came out as normal. One day, I went to see a podiatrist who diagnosed the pr ... View Profile
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Mirisyoga

Mirisyoga

5.0 1 Review
I’m a certified Senior Iyengar Yoga instructor. I love yoga and I practice it on a daily basis. I love to teach as well - I teach yoga for the last 13 years.  My classes are small and I pay full attention to all practitioners. I have props in my home studio to address spacial needs as well! 
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Alyce Life Yoga

Alyce Life Yoga

5.0 1 Review
I specialize in teaching to people with minor to major health issues as well as maintaining health and prenatal yoga. I have multiple certifications in meditation, Pranayama, Prenatal and Postpartum yoga. There is great benefit to learning how to manage stress and anxiety. Students will feel relaxed physically and mentally and I give a lot of personal attention and modifications when needed. It all comes from the heart and I always look forward to meeting new people and feel joy when Yoga has improved quality of life. ... View Profile
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Yoga With Gloria

Yoga With Gloria

5.0 1 Review
I have over 500 hours of training in yoga, yoga tube up, therapy balls, and qigong. I infuse my classes with what is most important to them and I have lots of tools to help them feel better in their bodies. 
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THE YOGA WELLNESS

THE YOGA WELLNESS

5.0 1 Review
INDIVIDUAL PRIVATES/ GROUP PRIVATES. Great for one-on-one attention, injuries, illness or overall education. A private session will take you to a deeper level of understanding on how to use Yoga as healing tool for you and your body.
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YOGA Everyday With Makiko

YOGA Everyday With Makiko

5.0 1 Review
*Currently private lessons are available for group class students or by referral only. ————- Hi I am Makiko! I am happy to help you to start yoga practice!! I will come to your home or the place of your choosing (in Los Gatos or within 10 miles). We will start with basic postures in a gentle manner that matches your level and physical ability.  Instruction is available in English or Japanese. (Female or a couple only) Essential oils available and optional. ... View Profile
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Art Of Living Cupertino

Art Of Living Cupertino

I am a part of a group of eight instructors who are affilicated with the Art of Living Foundation. My wife and I teach together together once a month. We have been practicing Meditation on a regular basis for over 20 years and we have been teaching for 10 years. We volunteer our time to teach meditation and Sudarshan Kriya because we have experienced tremendous health benefits from these practices. We have taught hundreds of people and our students love to stay connected with us. I am an engineer by profession and my wife is a Ayurveda wellness counsellor.  ... View Profile
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Wellness By All Means

Wellness By All Means

Manoj Joshi is a private yoga instructor who provides bliss dance, holistic yoga, and special interest workshops. Manoj offers one of the best yoga classes for a relaxing and stress-free meditation. This individual offers yoga lessons at your convenience.
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The Yoga Studio

The Yoga Studio

Try the yoga workout programs that The Yoga offers. The Yoga offers professional yoga lessons. The's classes will help you find peace, contentment, sense of belonging, and confidence in your abilities to care for yourself.
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Local Masters

Local Masters

If you've had it with incapable yoga instructors, opt for Local Masters. Local Masters shares their skills with clients in San Jose. The talented experts from Local Masters provide private yoga lessons at negotiable rates.
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Nacho Yoga

Nacho Yoga

Nacho Power yoga provides mobile private lessons, corporate lessons, Park lessons, gym lessons and special event lessons.  Lavender towels are provided for enhanced relaxation or use of essential oils to enhance your experience..  Nacho Yin yoga involves seated, lying down and wall postures with props, including bolster, blankets, etc.  Yogi since 2010, teacher since 2016.  Have overcome 2 injuries with power yoga.  Will teach you and guide you to a better, stronger, happier you.  RYT200 Power Yoga & Yin Instructor.  www.nachoyoga.com. www.facebook.com/nachoyoga ... View Profile
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Corevolution

Corevolution

Corevolution personal yoga instructors are focused on performing quality work for their customers. They offer kundalini, restorative, and chair yoga. Corevolution's yoga instructors are available for your needs.
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KB Fitness Exercise Studio

KB Fitness Exercise Studio

Kathy Burgett provides one of the best yoga classes that are done at home, studio or workplace. They offer private yoga lessons. KB Fitness Exercise Studio also provides relaxing meditation, yoga therapy balls and private classes.
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The Gifted

The Gifted

Hello my name is Kristopher brown and I've been doing MMA Art's for 5 years now . I fell in love with it because it helps u relax mentally and also body mind I offer all around awareness . And is fun and you learn how to protect yourself at a 365 angle
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Sumthing Syzygy

Sumthing Syzygy

Natural and holistic healing methods are collectively and uniquely designed to engage, open, and grow within the practice experience. We work together to find what brings each individual to a place of balance, harmony, and Syzygy.  Reiki energy healing, alignment/ Hatha based yoga practices, guided meditations, holistic remedies for the physical body, energy attunement and movement, mindfulness practices, and sensory play just begin to touch upon the array of elements offered in the Syzygy experience. From the light and love in me, to the light and love in you, Namaste.  ... View Profile
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Orchid Life Health Service

Orchid Life Health Service

HOLISTIC THERAPUTIC PROGRAM: ** SELF HEALNG HOLISTICALLY WITH PROFESSIONAL HELP ** MODALITIES: @ Theraputic Massage @ Theraputic Yoga & Related Exercises @ Theraputic Nutitional Consultation @ Theraputic Acupuncture (Treatment only) BENEFITS: @ Reduce and Relese of clinic symptoms for current diseases. @ Preventive Care of sub-clinic symptoms for futher conidtions.  FEATURES: @ Personalized diagnosis with Chinese Medicine Methology @ Well informed health hacks with Medical understandings  @ Doable at home theraputic activities makes healing fun @ In program phone consultations besides regular visits QUALIFICATIONS: @ CA Board ce ... View Profile
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Yoga With Sharon

Yoga With Sharon

I offer private, corporate, and group yoga lessons specializing in therapeutic, healing, Forrest Yoga, Vinyasa Yoga, lively fun classes for special occaisions, Restorative Yoga with Sound Healing, Essential Oils, Cranio Sacral Work, Yin Yoga, and Pre/Post-Natal Yoga. I've been studying Yoga and Pranayama for over 40 years and teaching for over 25 years.  My Certifications are:  Level 2 Forrest Yoga, Pre/Post-Natal Yoga, Yoga Alliance, and CPR/AR First Aid.  I teach in Menlo Park, Palo Alto and Redwood City, CA.  To learn more about me, my upcoming workshops and retreats, please visit my website at https://sharonanda.w ... View Profile
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Kathy Klein Core Fitness

Kathy Klein Core Fitness

I generally have a theme to my yoga classes like spine twisting, hip opening, back extension, etc. and build on the theme throughout the class so that the culmination poses are achievable. In pilates I have my own stye of teaching where all the work is initiated from the core, not the extremeties. I also specialize in stretching and target areas that complement the needs of each individual's body as wel as combating the ill effects of sitting. I also instill a sense of community thru my teaching, so that everyone feels welcome in my classes and it's easy to make new friends. In my personal trianing I get to focus on you alone, so I definitey ... View Profile
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Simply Abundant Yoga

Simply Abundant Yoga

I am still fairly new as a Yoga Instructor, but I have been practicing Yoga for over 2 years now. I have a strong ability to cater to each individuals needs and I also work well with teenagers. I am RYT 200 Certified and also have a certificate for The Art Of Yoga Project which uses Yoga and Art to support and empower marginalized teen girls. My life intention is to use yoga to serve the community for mindful living. 
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Palo Alto Fit

Palo Alto Fit

Nina is among the professional yoga instructors who provides custom lessons that fit each client's skill level. Nina is among the yogis with 2 years of experience. Nina's restorative yoga workshops will surely give clients peace and freedom from stress.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.