Cupertino, CA 133 Yoga Classes near you

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Cupertino Yoga Classes

The Mojo Man

The Mojo Man

5.0 6 Reviews
It’s not an exaggeration to say I was born to perform! Dance was my first love and it has sustained me throughout my life in more ways then you could possibly imagine.fortunately had an amazing international dance career in Australia , West End and USA. I have experienced over and over the power of going deep into the body to find wisdom, strength, and spiritual connection. I have dedicated my career to guiding others to find empowerment, freedom and a truer connection to their best selves through mind/body movement and dance. Over the years I have created numerous dance fitness programs, all aimed at one thing; challenging my students ... View Profile
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Ananda Marga, Inc.

Ananda Marga, Inc.

5.0 5 Reviews
In my classes, I put great emphasis on personal care and attention to find the best yoga poses and positive lifestyle habits for every individual. I always adjust the classes to the needs, skills, and problems that my students have so that they can feel safe and progress quickly in meditation and yoga. My classes typically combine yoga, self-massage, deep relaxation, meditation, and discussions on how to improve life quality by implementing positive habits and a healthy diet. The yoga studio at Los Altos Hills has a beautiful yoga and meditation classroom nested in the natural environment of trees and wildlife. ... View Profile
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Mindful Art And Yoga

Mindful Art And Yoga

5.0 5 Reviews
My name is Jasmine. Yoga has been part of my daily life since 2014. I approach both my personal practice and my teaching with a humble curiosity of thoughtful consideration. Through yoga, I have found a sense of home in my own body and mind. In my teaching, I attempted to make space for all to feel safe and empowered. Influenced by a variety of yoga sequences and forms, I teach with the emphasis on alignment, strength, and breath. I believe every day and every practice is an opportunity to develop a finer balance between effort and ease. You can reach me at [email protected] to talk further about planning your yoga lesson with&n ... View Profile
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Kula Wellness

Kula Wellness

5.0 4 Reviews
Kula Wellness is a community based yoga studio and personal training facility that offers help in the 3 pillars of health. We have group and private yoga classes, personal training, nutritional and lifestyle coaching.  Although we are new to Lessons.com check out our reviews on Google https://g.page/KulaSunnyvale/review?mt
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3D Healing Arts

3D Healing Arts

5.0 4 Reviews
Hi there, My name is Ramona and I am a certified massage therapist and yoga instructor. I also am a Reiki Master and trained in leading guided meditation. COVID19 SPECIAL -- $42/hour for any session in which we meet via Zoom or phone.  Massage -- If you are a massage therapist, I can teach you some ways to integrate your massage technigues. If you are a lay-person, I can teach you body saving techniques to massage your loved ones. Yoga -- I specialize in meditative yoga, also known as gentle-restorative yoga. If your goal is to surrender your stress, worries, tension and anxieties, I can help. Meditation -- I blend breath work with posit ... View Profile
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Power Yoga Vinyasa With Carla

Power Yoga Vinyasa With Carla

5.0 3 Reviews
Currently working online is being an interesting opportunity. I am currently teaching Power Vinyasa classes via Zoom, and so far students are enjoying. 
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BR Yoga And Wellness

BR Yoga And Wellness

5.0 3 Reviews
My classes focus on - Honoring and accepting our body - Focus on breathing and meditation also - Gradual progression on the intensity of postures - Suited for beginners and advanced students - Small class size and more personal attention - No competition
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HolisticPSR

HolisticPSR

5.0 2 Reviews
Thinking of taking up yoga for stress relief? Among their best yoga styles are vinyasa, gentle yoga and kids yoga. In addition, Kenna Toney can offer advanced yoga lessons.
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Theresa Vigarino Healing Arts

Theresa Vigarino Healing Arts

5.0 2 Reviews
Are you seeking some of the pros who offer easy yoga positions for beginners? Theresa is the one for you. This pro provides cost-effective services that you can trust.
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Smile Yoga 101 Private  Session

Smile Yoga 101 Private Session

5.0 2 Reviews
    •      Health and wellness expertise     •      Energetic and positive personality     •      Proper hand assist techniques     •      Highly motivating     •      Pay attention to details ... View Profile
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House Of Muscle USA

House Of Muscle USA

4.5 2 Reviews
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OM3FIT

OM3FIT

5.0 2 Reviews
Danielle Benner offers private yoga lessons for all ages. OM3FIT teaches yoga breathing exercises efficiently. Take a look at Danielle Benner's well-rated reviews.
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Kriya Yoga

Kriya Yoga

5.0 1 Review
Online
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Yoga With Gloria

Yoga With Gloria

5.0 1 Review
I have over 500 hours of training in yoga, yoga tube up, therapy balls, and qigong. I infuse my classes with what is most important to them and I have lots of tools to help them feel better in their bodies. 
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Alyce Life Yoga

Alyce Life Yoga

5.0 1 Review
I specialize in teaching to people with minor to major health issues as well as maintaining health and prenatal yoga. I have multiple certifications in meditation, Pranayama, Prenatal and Postpartum yoga. There is great benefit to learning how to manage stress and anxiety. Students will feel relaxed physically and mentally and I give a lot of personal attention and modifications when needed. It all comes from the heart and I always look forward to meeting new people and feel joy when Yoga has improved quality of life. ... View Profile
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YOGA Everyday With Makiko

YOGA Everyday With Makiko

5.0 1 Review
*Currently private lessons are available for group class students or by referral only. ————- Hi I am Makiko! I am happy to help you to start yoga practice!! I will come to your home or the place of your choosing (in Los Gatos or within 10 miles). We will start with basic postures in a gentle manner that matches your level and physical ability.  Instruction is available in English or Japanese. (Female or a couple only) Essential oils available and optional. ... View Profile
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Innergy Corporate Yoga

Innergy Corporate Yoga

5.0 1 Review
Now offering live stream yoga & meditation sessions over zoom! Schedule your free virtual consultation with a member of our team. Offering Corporate Yoga, Private Yoga, Condo Yoga, Seniiors Yoga & more.
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Mirisyoga

Mirisyoga

5.0 1 Review
I’m a certified Senior Iyengar Yoga instructor. I love yoga and I practice it on a daily basis. I love to teach as well - I teach yoga for the last 13 years.  My classes are small and I pay full attention to all practitioners. I have props in my home studio to address spacial needs as well! 
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Body-Mind Yoga Adi Maron-Katz

Body-Mind Yoga Adi Maron-Katz

5.0 1 Review
Check out and hire Adi if you wish to find a yoga instructor to help you reach your weight loss goals. Body-Mind Yoga Adi Maron-Katz can help you out. Adi's classes focus on postures, breathing, meditation and relaxation techniques for the mind and body.
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Kylie Healing Yoga House

Kylie Healing Yoga House

5.0 1 Review
Healing Restorative, Gentle, Hatha, Yin Yoga Hands on Energy Healing  meditation teacher
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Yogamaze

Yogamaze

5.0 1 Review
My theraputic yoga classes are different from other yoga classes. I focus on Pranayama, Asanas, deep relaxation and meditation.  How did I adopt Yoga into my life? I can hardly recall a single day till the age of 35 when I was free to leg pain. For as long as I can remember, I suffered from leg pain that would get so intense sometimes that I won’t sleep all night. Often, in the middle of the night, I had to wake and ask my mom or sister to massage my legs, so I can go back to sleep again.  I saw  many specialists, did many tests, but everything came out as normal. One day, I went to see a podiatrist who diagnosed the pr ... View Profile
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THE YOGA WELLNESS

THE YOGA WELLNESS

5.0 1 Review
INDIVIDUAL PRIVATES/ GROUP PRIVATES. Great for one-on-one attention, injuries, illness or overall education. A private session will take you to a deeper level of understanding on how to use Yoga as healing tool for you and your body.
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Palo Alto Fit

Palo Alto Fit

Nina is among the professional yoga instructors who provides custom lessons that fit each client's skill level. Nina is among the yogis with 2 years of experience. Nina's restorative yoga workshops will surely give clients peace and freedom from stress.
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Wellness By All Means

Wellness By All Means

Manoj Joshi is a private yoga instructor who provides bliss dance, holistic yoga, and special interest workshops. Manoj offers one of the best yoga classes for a relaxing and stress-free meditation. This individual offers yoga lessons at your convenience.
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The Yoga Studio

The Yoga Studio

Try the yoga workout programs that The Yoga offers. The Yoga offers professional yoga lessons. The's classes will help you find peace, contentment, sense of belonging, and confidence in your abilities to care for yourself.
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Local Masters

Local Masters

If you've had it with incapable yoga instructors, opt for Local Masters. Local Masters shares their skills with clients in San Jose. The talented experts from Local Masters provide private yoga lessons at negotiable rates.
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KB Fitness Exercise Studio

KB Fitness Exercise Studio

Kathy Burgett provides one of the best yoga classes that are done at home, studio or workplace. They offer private yoga lessons. KB Fitness Exercise Studio also provides relaxing meditation, yoga therapy balls and private classes.
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Aina Yoga

Aina Yoga

Aina Che’s (E-RYT 500, RPYT) grounded teaching style creates space for students to deepen their personal practice. Her students emerge from their practice with the rich, bright energy that yoga has to offer. She believes that Yoga practice is a method for learning to steady the mind on what is actually happening in that moment. Teaching yoga is not teaching poses, but teaching individuals; so she pays much attention on each one of her students (their bodies and alignments) in class, and does her best to keep the environment safe and full of love. Her way of teaching yoga is direct, intense, compassionate and loving. She believes th ... View Profile
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Practice Yoga With Barry

Practice Yoga With Barry

I am a very experienced life coach as well as a yoga instructor with more than 8 years teaching experience. A regular Astanga practitioner who teach because wanting to share the benefits of practicing yoga. I am also a successful software engineer so I am very much in touch of the real world and needs from yoga student. I can help normal people to sort out their life - getting healthy or getting them out of the "hole" and be successful. Yelp reviews: https://www.yelp.com/biz/barry-au-yeung-palo-alto?osq=barry+au-yeung Check my yoga community in FaceBook fan page, https://www.facebook.com/practiceyogawithbarry ... View Profile
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The Gifted

The Gifted

Hello my name is Kristopher brown and I've been doing MMA Art's for 5 years now . I fell in love with it because it helps u relax mentally and also body mind I offer all around awareness . And is fun and you learn how to protect yourself at a 365 angle
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.