Mountain View, CA 117 Yoga Classes near you

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Mountain View Yoga Classes

The Bright Phoenix

The Bright Phoenix

5.0 7 Reviews
I am able to coach you at your own time online. I am available for life, career, relationship and  transformational, health coaching. I am also an RYT-200 teacher. I can coach you through yoga class online, or meditation. I teach a mindfulness course online too, so this is something I can assist you with what you might need guidance with.  I am available on online platforms like Skype, Zoom, and other video connections like Facebook messenger. An optional recorded video of the session is available to you as requested.  ... View Profile
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Mindful Art And Yoga

Mindful Art And Yoga

5.0 5 Reviews
My name is Jasmine. Yoga has been part of my daily life since 2014. I approach both my personal practice and my teaching with a humble curiosity of thoughtful consideration. Through yoga, I have found a sense of home in my own body and mind. In my teaching, I attempted to make space for all to feel safe and empowered. Influenced by a variety of yoga sequences and forms, I teach with the emphasis on alignment, strength, and breath. I believe every day and every practice is an opportunity to develop a finer balance between effort and ease. You can reach me at [email protected] to talk further about planning your yoga lesson with&n ... View Profile
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Ananda Marga, Inc.

Ananda Marga, Inc.

5.0 4 Reviews
The yoga postures make the body and mind harmonize and give a quiet inner strength and free the body from pain and tensions. I also love to see people become more kind through meditation practice. My classes normally combine yoga, self-massage, deep relaxation, meditation, and discussions on how to improve life quality by implementing positive habits and a healthy diet. My classes stand out due to the personal care and attention to find the best yoga poses and positive lifestyle habits for every individual. The yoga studio in Flushing is small and is ideal for small classes and individual session. ... View Profile
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OM3FIT

OM3FIT

5.0 2 Reviews
Danielle is one of the best yoga teachers in San Jose who teach vinyasa flow techniques to yogis of various levels. Danielle is friendly, fun-loving, and experienced. Know more about Danielle's rates right away.
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HolisticPSR

HolisticPSR

5.0 2 Reviews
HolisticPSR is one of the go-to places for the best yoga therapy sessions. If you do, check out Kenna Toney. Kenna can also provide yoga for runners and other athletes.
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Theresa Vigarino Healing Arts

Theresa Vigarino Healing Arts

5.0 2 Reviews
Theresa Vigarino Healing Arts sends their best yoga instructors and personal trainers to assist you in attaining your fitness goals. Theresa Vigarino Healing Arts's yoga instructors have been in the industry for 6 years. Theresa's yoga classes help people become more comfortable with their mind and body.
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Smile Yoga 101 Private  Session

Smile Yoga 101 Private Session

5.0 2 Reviews
    •      Health and wellness expertise     •      Energetic and positive personality     •      Proper hand assist techniques     •      Highly motivating     •      Pay attention to details ... View Profile
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Alyce Life Yoga

Alyce Life Yoga

5.0 1 Review
I specialize in teaching to people with minor to major health issues as well as maintaining health and prenatal yoga. I have multiple certifications in meditation, Pranayama, Prenatal and Postpartum yoga. There is great benefit to learning how to manage stress and anxiety. Students will feel relaxed physically and mentally and I give a lot of personal attention and modifications when needed. It all comes from the heart and I always look forward to meeting new people and feel joy when Yoga has improved quality of life. ... View Profile
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Yoga With Gloria

Yoga With Gloria

5.0 1 Review
I have over 500 hours of training in yoga, yoga tube up, therapy balls, and qigong. I infuse my classes with what is most important to them and I have lots of tools to help them feel better in their bodies. 
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THE YOGA WELLNESS

THE YOGA WELLNESS

5.0 1 Review
INDIVIDUAL PRIVATES/ GROUP PRIVATES. Great for one-on-one attention, injuries, illness or overall education. A private session will take you to a deeper level of understanding on how to use Yoga as healing tool for you and your body.
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Body-Mind Yoga Adi Maron-Katz

Body-Mind Yoga Adi Maron-Katz

5.0 1 Review
Achieve the wellness of your mind and body with the help of Adi Maron-Katz. Get relaxing yoga with friends when you hire Body-Mind Yoga Adi Maron-Katz. Adi Maron-Katz has many year of field experience.
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Mirisyoga

Mirisyoga

5.0 1 Review
I’m a certified Senior Iyengar Yoga instructor. I love yoga and I practice it on a daily basis. I love to teach as well - I teach yoga for the last 13 years.  My classes are small and I pay full attention to all practitioners. I have props in my home studio to address spacial needs as well! 
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Palo Alto Fit

Palo Alto Fit

Achieve mind, spirit, and body balance by attending the private, small group, and corporate yoga classes of this professional. Nina provides private yoga lessons for a wide range of clients. Read Nina's 5-star customer reviews online.
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Art Of Living Cupertino

Art Of Living Cupertino

I am a part of a group of eight instructors who are affilicated with the Art of Living Foundation. My wife and I teach together together once a month. We have been practicing Meditation on a regular basis for over 20 years and we have been teaching for 10 years. We volunteer our time to teach meditation and Sudarshan Kriya because we have experienced tremendous health benefits from these practices. We have taught hundreds of people and our students love to stay connected with us. I am an engineer by profession and my wife is a Ayurveda wellness counsellor.  ... View Profile
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The Yoga Studio

The Yoga Studio

The has been teaching private yoga lessons for beginners in Campbell for many years. Consider hiring The, a yoga expert. The specializes in private yoga instruction and corporate yoga sessions but also does retreats and more.
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Local Masters

Local Masters

Yoga stretches and yoga meditation techniques can help improve your physical and mental health. This coach assists you in maximizing your movements to provide holistic relaxation. Mohit has gained satisfactory reviews online.
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Nacho Yoga

Nacho Yoga

Nacho Power yoga provides mobile private lessons, corporate lessons, Park lessons, gym lessons and special event lessons.  Lavender towels are provided for enhanced relaxation or use of essential oils to enhance your experience..  Nacho Yin yoga involves seated, lying down and wall postures with props, including bolster, blankets, etc.  Yogi since 2010, teacher since 2016.  Have overcome 2 injuries with power yoga.  Will teach you and guide you to a better, stronger, happier you.  RYT200 Power Yoga & Yin Instructor.  www.nachoyoga.com. www.facebook.com/nachoyoga ... View Profile
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Corevolution

Corevolution

Corevolution Corevolution is one of the professionals who teach yoga routines and workouts that promote healing. Corevolution offers private yoga lessons to beginners. Corevolution works with clients with their home yoga.
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Health Through Movement And Awareness

Health Through Movement And Awareness

Health exists as an integrated and balanced state of our bodily functions. Movements and Awareness are two important aspects and entries to this balance. I like to share with you my knowledgy and experiences in these areas to help you find your own balance. I am certified to teach Yoga, Gyrotonic, Gyrokinesis, Feldenkrais Methods, Functional Integration and Meditation.   My approach is wholistic and I pay special attention to individual differences and needs.  I have completed the 200 hour Yoga teacher training from the Avalon Yoga Center, Palo Alto, in 2009. I later expanded my training to include the Restorative Y ... View Profile
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KB Fitness Exercise Studio

KB Fitness Exercise Studio

If you need a company in San Jose that offers private yoga lessons, consider KB Fitness Exercise Studio. If yes, give Kathy a try. Kathy is dedicated to helping others with their physical injury and disability problems.
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Practice Yoga With Barry

Practice Yoga With Barry

I am a very experienced life coach as well as a yoga instructor with more than 8 years teaching experience. A regular Astanga practitioner who teach because wanting to share the benefits of practicing yoga. I am also a successful software engineer so I am very much in touch of the real world and needs from yoga student. I can help normal people to sort out their life - getting healthy or getting them out of the "hole" and be successful. Yelp reviews: https://www.yelp.com/biz/barry-au-yeung-palo-alto?osq=barry+au-yeung Check my yoga community in FaceBook fan page, https://www.facebook.com/practiceyogawithbarry ... View Profile
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The Gifted

The Gifted

Hello my name is Kristopher brown and I've been doing MMA Art's for 5 years now . I fell in love with it because it helps u relax mentally and also body mind I offer all around awareness . And is fun and you learn how to protect yourself at a 365 angle
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Orchid Life Health Service

Orchid Life Health Service

HOLISTIC THERAPUTIC PROGRAM: ** SELF HEALNG HOLISTICALLY WITH PROFESSIONAL HELP ** MODALITIES: @ Theraputic Massage @ Theraputic Yoga & Related Exercises @ Theraputic Nutitional Consultation @ Theraputic Acupuncture (Treatment only) BENEFITS: @ Reduce and Relese of clinic symptoms for current diseases. @ Preventive Care of sub-clinic symptoms for futher conidtions.  FEATURES: @ Personalized diagnosis with Chinese Medicine Methology @ Well informed health hacks with Medical understandings  @ Doable at home theraputic activities makes healing fun @ In program phone consultations besides regular visits QUALIFICATIONS: @ CA Board ce ... View Profile
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Yoga With Sharon

Yoga With Sharon

I offer private, corporate, and group yoga lessons specializing in therapeutic, healing, Forrest Yoga, Vinyasa Yoga, lively fun classes for special occaisions, Restorative Yoga with Sound Healing, Essential Oils, Cranio Sacral Work, Yin Yoga, and Pre/Post-Natal Yoga. I've been studying Yoga and Pranayama for over 40 years and teaching for over 25 years.  My Certifications are:  Level 2 Forrest Yoga, Pre/Post-Natal Yoga, Yoga Alliance, and CPR/AR First Aid.  I teach in Menlo Park, Palo Alto and Redwood City, CA.  To learn more about me, my upcoming workshops and retreats, please visit my website at https://sharonanda.w ... View Profile
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Kathy Klein Core Fitness

Kathy Klein Core Fitness

I generally have a theme to my yoga classes like spine twisting, hip opening, back extension, etc. and build on the theme throughout the class so that the culmination poses are achievable. In pilates I have my own stye of teaching where all the work is initiated from the core, not the extremeties. I also specialize in stretching and target areas that complement the needs of each individual's body as wel as combating the ill effects of sitting. I also instill a sense of community thru my teaching, so that everyone feels welcome in my classes and it's easy to make new friends. In my personal trianing I get to focus on you alone, so I definitey ... View Profile
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Wellness By All Means

Wellness By All Means

Check out Manoj if you need a professional who has been offering quality private sessions for many years. Check out Wellness By All Means Fremont. Wellness By All Means pairs a client individually with one personal trainer.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.