Santa Clara, CA 124 Yoga Classes near you

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Santa Clara Yoga Classes

The Mojo Man

The Mojo Man

5.0 6 Reviews
It’s not an exaggeration to say I was born to perform! Dance was my first love and it has sustained me throughout my life in more ways then you could possibly imagine.fortunately had an amazing international dance career in Australia , West End and USA. I have experienced over and over the power of going deep into the body to find wisdom, strength, and spiritual connection. I have dedicated my career to guiding others to find empowerment, freedom and a truer connection to their best selves through mind/body movement and dance. Over the years I have created numerous dance fitness programs, all aimed at one thing; challenging my students ... View Profile
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Mindful Art And Yoga

Mindful Art And Yoga

5.0 5 Reviews
My name is Jasmine. Yoga has been part of my daily life since 2014. I approach both my personal practice and my teaching with a humble curiosity of thoughtful consideration. Through yoga, I have found a sense of home in my own body and mind. In my teaching, I attempted to make space for all to feel safe and empowered. Influenced by a variety of yoga sequences and forms, I teach with the emphasis on alignment, strength, and breath. I believe every day and every practice is an opportunity to develop a finer balance between effort and ease. You can reach me at [email protected] to talk further about planning your yoga lesson with&n ... View Profile
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3D Healing Arts

3D Healing Arts

5.0 4 Reviews
Hi there, My name is Ramona and I am a certified massage therapist and yoga instructor. I also am a Reiki Master and trained in leading guided meditation. COVID19 SPECIAL -- $42/hour for any session in which we meet via Zoom or phone.  Massage -- If you are a massage therapist, I can teach you some ways to integrate your massage technigues. If you are a lay-person, I can teach you body saving techniques to massage your loved ones. Yoga -- I specialize in meditative yoga, also known as gentle-restorative yoga. If your goal is to surrender your stress, worries, tension and anxieties, I can help. Meditation -- I blend breath work with posit ... View Profile
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Kula Wellness

Kula Wellness

5.0 3 Reviews
Kula Wellness is a community based yoga studio and personal training facility that offers help in the 3 pillars of health. We have group and private yoga classes, personal training, nutritional and lifestyle coaching.  Although we are new to Lessons.com check out our reviews on Google https://g.page/KulaSunnyvale/review?mt
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BR Yoga And Wellness

BR Yoga And Wellness

5.0 3 Reviews
My classes focus on - Honoring and accepting our body - Focus on breathing and meditation also - Gradual progression on the intensity of postures - Suited for beginners and advanced students - Small class size and more personal attention - No competition
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OM3FIT

OM3FIT

5.0 2 Reviews
Enroll in the hot yoga classes offered by DV YOGA & WELLNESS if you want to stay fit, improve flexibility and relieve stress. This pro has 1 years of industry experience. Danielle handles menopause symptoms, weight gain and loss, adrenal fatigue, add, and fibromyalgia.
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HolisticPSR

HolisticPSR

5.0 2 Reviews
Unifying a range of natural, holistic wellness modalities to help people achieve optimal health and well-being through the alchemy of plant medicine, breath, movement & meditation.
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Smile Yoga 101 Private  Session

Smile Yoga 101 Private Session

5.0 2 Reviews
    •      Health and wellness expertise     •      Energetic and positive personality     •      Proper hand assist techniques     •      Highly motivating     •      Pay attention to details ... View Profile
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Theresa Vigarino Healing Arts

Theresa Vigarino Healing Arts

5.0 2 Reviews
Hello!  I am a Soul Essence Alchemist, Healer and Yoga and Meditation Teacher.  I have used the same techniques I employ with my students that I used to heal my life.  I am a 20+ year practitioner of meditation and yoga, with various styles.  I believe in the ability to self-heal.  After experiencing the effects of an arthritic autoimmune disorder, I have overcome being a victim of my life and thrive day to day through these techniques.   I have special qualifications and trainings to help others create their best life.  Here are a few: Quantum Physics Expert Neuroscience of Change Instructor Neurolinguistic ... View Profile
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Yogamaze

Yogamaze

5.0 1 Review
My theraputic yoga classes are different from other yoga classes. I focus on Pranayama, Asanas, deep relaxation and meditation.  How did I adopt Yoga into my life? I can hardly recall a single day till the age of 35 when I was free to leg pain. For as long as I can remember, I suffered from leg pain that would get so intense sometimes that I won’t sleep all night. Often, in the middle of the night, I had to wake and ask my mom or sister to massage my legs, so I can go back to sleep again.  I saw  many specialists, did many tests, but everything came out as normal. One day, I went to see a podiatrist who diagnosed the pr ... View Profile
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Mirisyoga

Mirisyoga

5.0 1 Review
I’m a certified Senior Iyengar Yoga instructor. I love yoga and I practice it on a daily basis. I love to teach as well - I teach yoga for the last 13 years.  My classes are small and I pay full attention to all practitioners. I have props in my home studio to address spacial needs as well! 
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Alyce Life Yoga

Alyce Life Yoga

5.0 1 Review
I specialize in teaching to people with minor to major health issues as well as maintaining health and prenatal yoga. I have multiple certifications in meditation, Pranayama, Prenatal and Postpartum yoga. There is great benefit to learning how to manage stress and anxiety. Students will feel relaxed physically and mentally and I give a lot of personal attention and modifications when needed. It all comes from the heart and I always look forward to meeting new people and feel joy when Yoga has improved quality of life. ... View Profile
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Yoga With Gloria

Yoga With Gloria

5.0 1 Review
I have over 500 hours of training in yoga, yoga tube up, therapy balls, and qigong. I infuse my classes with what is most important to them and I have lots of tools to help them feel better in their bodies. 
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THE YOGA WELLNESS

THE YOGA WELLNESS

5.0 1 Review
INDIVIDUAL PRIVATES/ GROUP PRIVATES. Great for one-on-one attention, injuries, illness or overall education. A private session will take you to a deeper level of understanding on how to use Yoga as healing tool for you and your body.
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Kylie Healing Yoga House

Kylie Healing Yoga House

5.0 1 Review
Healing Restorative, Gentle, Hatha, Yin Yoga Hands on Energy Healing  meditation teacher
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YOGA Everyday With Makiko

YOGA Everyday With Makiko

5.0 1 Review
Hire Makiko if you're searching for a professional who offers private yoga lessons in Los Gatos. Makiko also offers holistic health consulting and education services, among others. The yoga stretches and meditation techniques of this yoga trainer are safe for injured individuals.
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Power Yoga Vinyasa With Carla

Power Yoga Vinyasa With Carla

5.0 1 Review
Currently working online is being an interesting opportunity. I am currently teaching Power Vinyasa classes via Zoom, and so far students are enjoying. 
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Body-Mind Yoga Adi Maron-Katz

Body-Mind Yoga Adi Maron-Katz

5.0 1 Review
In my classes, I integrate all that I have learned about the human body and mind in order to direct the practice towards cultivating present moment awareness as well as emotional balance and resilience on and off the mat.
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Innergy Corporate Yoga

Innergy Corporate Yoga

5.0 1 Review
Now offering live stream yoga & meditation sessions over zoom! Schedule your free virtual consultation with a member of our team. Offering Corporate Yoga, Private Yoga, Condo Yoga, Seniiors Yoga & more.
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Yogawithmike.com

Yogawithmike.com

Do you need to find a professional who provides yoga fitness programs in Palo Alto? Mike Kintz also works with individuals with disabilities. They can also offer intermediate yoga exercises in Palo Alto.
Palo Alto Fit

Palo Alto Fit

Palo Alto Fit provides quality and relaxing meditation and yoga training services. Let Nina Nguyen teach you yoga therapy. Nina offers one-on-one and group training services that promote mind body connection.
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The Yoga Studio

The Yoga Studio

Improve your lifestyle with services from one of the best yoga instructors. This pro customizes their yoga instruction for beginners. The has received well-rated reviews online.
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Local Masters

Local Masters

Local Masters provides private yoga instruction and therapeutic yoga exercise classes. These yoga instructors offer custom training sessions. This instructor does private yoga sessions as well as corporate classes that promote the health of your mind and body.
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Nacho Yoga

Nacho Yoga

Nacho Power yoga provides mobile private lessons, corporate lessons, Park lessons and special event lessons.  Lavender towels are provided for enhanced relaxation or use of essential oils to enhance your experience..  Nacho Yin yoga involves seated, lying down and wall postures with props, including bolster, blankets, etc.  Yogi since 2010, teacher since 2016.  Have overcome 2 injuries with power yoga.  Will teach you and guide you to a better, stronger, happier you.          E-RYT200 Power Yoga & Yin Instructor.  www.nachoyoga.com. www.facebook.com/nachoyoga ... View Profile
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Wellness By All Means

Wellness By All Means

Let Manoj Joshi help enhance your mind-body balance through their private yoga lessons. Wellness By All Means also leads yoga teacher training sessions. Manoj also does personal training sessions at home and office spaces.
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Wellfitaj.com

Wellfitaj.com

Wellfitaj.com offers some of the best yoga exercise classes led by trained and certified professionals. Wellfitaj.com is among the top yoga instructors who provide private yoga sessions to various clients. In addition, this expert can offer yoga therapy services.
Divine Align Massage & Yoga

Divine Align Massage & Yoga

Stretch your way to relaxation in private yoga classes offered by Divine Align Massage & Yoga. Divine Align Massage & Yoga offer classical hatha yoga instruction. Divine provides private yoga lessons for clients of all ages and skill levels.
Bba Gym

Bba Gym

Bba Gym is a professional yogi who offers yoga meditation classes for all interested practitioners. Join their stress-free yoga classes. Bba is available for small group classes or for personal instructions.
Morning Crane Healing Arts Center

Morning Crane Healing Arts Center

Morning is a yoga instructor who loves to inspire others to achieve their wellness goals. Morning offers private or group yoga classes. They also offer adults and kids yoga lessons.
Shannon McQuaide Yoga

Shannon McQuaide Yoga

Looking for a team that offers reliable yoga workout and yoga therapy services? They rank among the best yoga instructors in Scotts Valley. Shannon is one of the best yoga training experts in CA.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.