Pacifica, CA 119 Yoga Classes near you

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Pacifica Yoga Classes

BodyMoves Pilates And Yoga

BodyMoves Pilates And Yoga

4.9 9 Reviews
Private yoga and pilates sessions for all levels, ages and sizes.  Warm supportive environment. I have been teaching for 15 plus years.  Yes It can be Fun  I also offer counseling and Rosen method bodywork.  
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The Mojo Man

The Mojo Man

5.0 6 Reviews
It’s not an exaggeration to say I was born to perform! Dance was my first love and it has sustained me throughout my life in more ways then you could possibly imagine.fortunately had an amazing international dance career in Australia , West End and USA. I have experienced over and over the power of going deep into the body to find wisdom, strength, and spiritual connection. I have dedicated my career to guiding others to find empowerment, freedom and a truer connection to their best selves through mind/body movement and dance. Over the years I have created numerous dance fitness programs, all aimed at one thing; challenging my students ... View Profile
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SmartFLOW Yoga With Lindsay

SmartFLOW Yoga With Lindsay

5.0 4 Reviews
Lindsay Leopold provides Zumba and restorative yoga exercise classes. Lindsay also offers yoga massage therapy and reiki healing services, among others. Lindsay also has a home-based practice.
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Personalized Yoga, Meditation, And Wellness

Personalized Yoga, Meditation, And Wellness

5.0 4 Reviews
Offering affordable, accessible, intuitive, inspiring private and semi- private/ group yoga and meditation classes personalized to you! 200+ Hour Certified & Trained Yoga instructor.  Background in various types of Yoga such as Vinyasa, Kundalini, Hatha, Meditative, Yin, Restorative, Beginning, and Intro to Yoga styles and especially trained in Alignment- based Flow. Strong background in overall anatomy and yoga posture alignment which is important for knowing how to work the body into the most ideal positions and postures in order to receive maximum desired benefits of the poses. Deep knowledge of Yoga and Yoga Philosophy.  Exp ... View Profile
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Haleli ॐ Yoga

Haleli ॐ Yoga

5.0 3 Reviews
Haleli is a San Francisco based Yoga Instructor who shares practices to align the body, mind and soul. In doing so, she hopes to support you on your path towards integrated wellness and reaching your highest potential. I guide you to intentionally connect with your breathe, refine your poses with attention to alignment and offer you an invitation to transmute obstacles into opportunities. 
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HolisticPSR

HolisticPSR

5.0 2 Reviews
Kenna Toney provides yoga lessons for group, private, or studio sessions for adults and children. Kenna also conducts therapeutic yoga classes that you will surely enjoy. HolisticPSR services help with aligning the structure of your body.
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Smile Yoga 101 Private  Session

Smile Yoga 101 Private Session

5.0 2 Reviews
    •      Health and wellness expertise     •      Energetic and positive personality     •      Proper hand assist techniques     •      Highly motivating     •      Pay attention to details ... View Profile
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Cerno Food US Inc.

Cerno Food US Inc.

5.0 2 Reviews
ABOUT ME: I am a highly competent, ambitious, kind, positive-minded, experienced, high-educated, humble, and enthusiastic, international personal trainer, group exercise instructor, yoga instructor, professional rehab expert, and exercise physiologist with a proven ability to help people achieve their fitness goal. Furthermore, I am one of the rehab specialists who could assist to solve my clients physical problems or troubles and keeping their reached condition for a while with my own workout program and with my own diet what I created by myself. I possess a successful track record of evaluating a client’s physical fitness, finding the ... View Profile
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Annie Arcuri Yoga

Annie Arcuri Yoga

5.0 1 Review
I have training in a unique blend of therapuetic and athletic styles of yoga, and I help you design a practice to support your your unique body and needs. My goal - and the goal of yoga overall - is to help you feel better on all layers of your being. I meet each student where they're at to create a practice that feels accessible and resonant.
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Susan Topf Yoga Health And Wellness

Susan Topf Yoga Health And Wellness

5.0 1 Review
13 Year Health and Wellness pro specializing in stress relief, anxiety, nature based programs, yoga for beginners and nervous system reset for the busy professional. All programs are packages that go from intro (3 sessions), then to monthly or seasonally, then to year-long maintenance support. Outdoor nature guide work places a unique and custom fit for anyone’s lifestyle to easy paced meditation in nature walks to interval training with hills and breathwork for the epic trip that you may be feeling anxious toward being able to keep pace with a specific group. I am an E-RYT 500 (highest level of yoga accreditation and lead workshops and ... View Profile
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Aya Movement

Aya Movement

5.0 1 Review
Get Meghan Howard if you need a private yoga teacher who has a yoga certification. They provide affordable yoga lessons for all ages. Aya Movement is available at any given time.
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Innergy Corporate Yoga

Innergy Corporate Yoga

5.0 1 Review
Now offering live stream yoga & meditation sessions over zoom! Schedule your free virtual consultation with a member of our team. Offering Corporate Yoga, Private Yoga, Condo Yoga, Seniiors Yoga & more.
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Beth Abrams Dance Classes

Beth Abrams Dance Classes

5.0 1 Review
I teach a unique floor barre class, based on ballet but including yoga, Feldenkrais and other dance influences and healing modalities to offer an eclectic class that balances teaching alignment with stretching, strengthening and awareness of breath that is appropriate for students of all levels, including professional dancers. I have taught this class for over 30 years and over that time, it has evolved to be what it is today, a great workout that is healing to the body, mind and spirit!Please check out the website at: bethabramsdance.com ... View Profile
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Kasia Kra Pilates, Yoga And Ballet

Kasia Kra Pilates, Yoga And Ballet

5.0 1 Review
I am a knowledble instructor with many years of teaching experiance. I provide fun, safe classes for student of every level.
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Hillary Atalina Yoga

Hillary Atalina Yoga

5.0 1 Review
I offer private yoga either at your home or at my gym in the Castro.  I teach all levels of yoga, from beginners to advanced practitioners. I create classes that meet your goals weather it’s a dynamic fast-paced class that challenges you physically, or a more relaxed class that allows you to gain mental clarity.  I received my 200-hour yoga certification in 2016 in Costa Rica. I’ve taught at several studios in Denver and San Francisco, currently working full-time teaching 16 classes a week.  Follow me @hillaryatalina  ... View Profile
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Practice Yoga With Barry

Practice Yoga With Barry

I am a very experienced life coach as well as a yoga instructor with more than 8 years teaching experience. A regular Astanga practitioner who teach because wanting to share the benefits of practicing yoga. I am also a successful software engineer so I am very much in touch of the real world and needs from yoga student. I can help normal people to sort out their life - getting healthy or getting them out of the "hole" and be successful. Yelp reviews: https://www.yelp.com/biz/barry-au-yeung-palo-alto?osq=barry+au-yeung Check my yoga community in FaceBook fan page, https://www.facebook.com/practiceyogawithbarry ... View Profile
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New Dawn Yoga Therapy

New Dawn Yoga Therapy

New Dawn Yoga Therapy offers yoga and meditation sessions. Try these individuals. Know more about this pro's local yoga sessions today.
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Palo Alto Fit

Palo Alto Fit

Learn more about yoga and meditation with the help of Nina Nguyen. They teach breathing, poses, meditation and more. Let Nina give you therapeutic yoga training.
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Yoga Society Of San Francisco

Yoga Society Of San Francisco

Teaching yoga lessons for beginners is what makes Yoga successful. Yoga is passionate in teaching yoga to enthusiasts. Yoga Society Of San Francisco will ensure that your money is well-spent.
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Michelle Case Yoga & Meditation

Michelle Case Yoga & Meditation

Do yoga workouts with the help of the knowledgeable and dedicated pros of Michelle Case Yoga & Meditation. Choose Michelle Case Yoga & Meditation if you need quality yoga instruction. Take a look at Katherine's positive yoga training reviews online.
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YogaLove

YogaLove

Choose YogaLove if you need instructors who are compassionate and fun. YogaLove promotes personal growth techniques for a healthier life. Treina Alexander's classes are designed to increase your flexibility, boost your mental health, and make you healthier.
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Choyoga

Choyoga

The yoga studio offers yoga, meditation, and healing arts. David provides beginner yoga classes for individuals and groups. Check out Choyoga's Lessons.com profile now for more.
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NB Yoga & Wellness

NB Yoga & Wellness

I specialize in designing private yoga sessions to meet your needs. I work with students who are new to yoga, people with osteopenia/osteoporosis, people with back pain, those looking to reduce stress and/or anxiety regardless or age, ability or flexibility. I also work with students who overall just prefer a 1:1 session or can't find a yoga class that works with their schedule. Yoga is a practice for everyBODY and I can help you learn how yoga can benefit you and your body. I recently opened NB Yoga & Wellness is a small boutique studio in Burlingame, CA. NBYW is a place where all yogis both beginners and advanced practitioners can feel ... View Profile
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Satori Yoga Studio

Satori Yoga Studio

Are you tired of looking for experts in San Francisco who provides hot yoga training services? Andrea is certified in yoga. Andrea offers small individualized yoga classes in studio or fair trade gift store and more.
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Ausra Duverge Yoga

Ausra Duverge Yoga

My approach to yoga is to use the practice to explore body/mind connection and to bring awareness, physical and emotional well being to everyday life. I am currently studying Yoga Therapy and use the newly acquired knowledge to structure yoga classes and one-on-one sessions based on student’s individual skill, experience and body type. My classes are friendly, fun and accessible to everyone. In my teaching, I am flexible, encouraging, and understanding. Yoga has been a part of my life for over 10 years. I have experienced transformative effects of the practice on my emotional and physical well being. My goal by teaching yoga is to shar ... View Profile
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Yoga Melissa

Yoga Melissa

Melissa Gibson provides yoga lessons for emotional, energy and physical needs. Yoga Melissa is right for you if you want to learn various meditation techniques. Melissa's yoga classes are open to people with significant physical or emotional problems.
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Yogimani

Yogimani

Yogimani Signature Style The Yogimani Flow style offers low, medium and high intensity classes blending creative vinyasa sequencing, conscious alignment, breath awareness, and meditation. Basics + Flow: Paying detailed attention to alignment and breath awareness, this class builds strength, increases flexibility, calms the mind and opens the heart. Low Intensity. Happy + All Levels: Invigorating and rhythmic practice that warms the body, calms the mind, and opens the heart for everybody. Medium Intensity  Soulful + Upbeat: By popular demand, Yogimani’s signature Flow gets a cardio boost in this vigorous class designe ... View Profile
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X

X

Ollin Yoga- Movement For Transformation has pros who provide yoga therapy services. Lilia is one of the trusted yoga instructors who offer quality and safe services for all. This yogi is an expert in various meditation techniques.
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Yoga With Siana

Yoga With Siana

Lead yoga lessons for beginner and intermediate skill levels Teach students correct postures to ensure maximum benefit and safety Provide guided meditation at the beginning and end of each session to help students center themselves and get the most out of each session Work with students of all body types, fitness levels and ages to develop customized programs to increase wellbeing Guide and give students in depth understanding of breathing techniques ... View Profile
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Sheryl Conner Private Yoga Classes

Sheryl Conner Private Yoga Classes

Sheryl is an experienced yoga instructor who offers yoga lessons for beginners and advanced students. Let Sheryl Conner do the work for you. Visit Sheryl's Lessons.com page for more details.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.