Find a yoga class in Redwood City, CA

Find yoga classes in Redwood City, CA

Find yoga classes in Redwood City, CA

Confirm your location to see the best yoga studios near you.
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Find yoga classes in Redwood City, CA

Confirm your location to see the best yoga studios near you.
Zip code

Top 10 yoga studios in Redwood City, CA

Students agree: these Redwood City yoga classes are highly rated for knowledge, experience, communication, and more.
BeVital.Life Yoga And Meditation

BeVital.Life Yoga And Meditation

New on Lessons.com
8+ years in business
Serves Redwood City, CA & Online
Somatic Yoga - don't just do it; FEEL it! I teach alignment AND sensation. My students find that even the simplest postures take on new power and meaning through the somatic cueing I include in our practice sessions. I also teach QiGong and meditation. Find out more about me at: www.BeVital.Life and www.PassageAndRefuge.com
Bala Yoga

Bala Yoga

5.0Exceptional(12)
3 hires on Lessons.com
7+ years in business
Serves Redwood City, CA & Online
Raissa S. says, "Carla is so kind and friendly. It was my first time having an yoga class and I felt so good. I had such an amazing experience!" Read more
Robin Jaffe Yoga

Robin Jaffe Yoga

New on Lessons.com
11+ years in business
Serves Redwood City, CA & Online
I offer er the full spectrum of yoga experience from meditation and yoga nidra (yogic sleep) to restorative, yin, hatha, gentle beginners, and power vinyasa. I also cater to couples/partner yoga as well as kids yoga. I believe my diversitin teaching experience and versatility provides a unique offering and premium service. I believe
Haleli ॐ Yoga

Haleli ॐ Yoga

5.0(3)
Serves Redwood City, CA & Online
Monica N. says, "Haleli has a calming voice and presence that motivates as she guides you through the asanas. Her vinyasa flow is challenging yet the time flies by! I love attending her classes!" Read more
Arudha Yoga

Arudha Yoga

New on Lessons.com
Serves Redwood City, CA & Online
I've been a certified yoga instructor for over a year, and I'm expanding into my own business. I teach haha, vinyasa, yin, and looking into teaching hot yoga. As far as meditation goes, I incorporate sound healing, sound bathing, and aromatherapy into a gentle and comfortable meditation.
Oanh

Oanh

New on Lessons.com
2025+ years in business
Serves Redwood City, CA & Online
Yoga instructor Yoga is my life. I will devote my whole life to practice yoga and also to inspire people to practice with me.
Mindful Movement

Mindful Movement

New on Lessons.com
Serves Redwood City, CA & Online
I am an E-RYT 500hr asana yoga teacher and practitioner with over 500 hours of training experience and 7,000 hours of teaching experience in the Bay Area (CA). She began her yoga journey to cope with stress and anxiety and has found the movement to be meditative and grounding in her anxious body. Her classes focus on proper alignment and building strength mentally and physically. Bronweyn teaches for yoga studios, gyms, private clients, and corporate clients where she provides yoga and stretch breaks for special events and board meetings. I have also provided ballet training to teenagers and am available to help clean up pieces or prep for co
Strong And Calm With Angela

Strong And Calm With Angela

New on Lessons.com
Serves Redwood City, CA & Online
Hi, I’m Angela, I’ve been practicing yoga for over 15 years and teaching for 6 years. I have my 500 hr yoga teaching certification. I teach different styles such as vinyasa, haha, restorative, yin, katonah inspired, budokon inspired, as well as meditation and breathwork. I strive to help my students and clients connect with body, feel empowered and more connected to life.
Mobu Dance Studio

Mobu Dance Studio

New on Lessons.com
17+ years in business
Serves Redwood City, CA
MoBu Dance Studio, established in 2009, is a friendly neighborhood dance studio located in the heart of Noe Valley, San Francisco. They cater to all ages from 2 years old and up, offering a variety of dance styles including Ballet, Modern, Hip Hop, and Creative Dance, along with fitness classes like Yoga, Zumba, and Afro-Caribbean dance. Founded by Takami Craddock, the studio is particularly noted for its DancEsteem program, which focuses on children's dance education.
Nor Cal Dance Arts

Nor Cal Dance Arts

New on Lessons.com
44+ years in business
Serves Redwood City, CA
Nor Cal Dance Arts, founded in 1982 in San Jose, California, is dedicated to cultivating a strong technical foundation in dancers while encouraging their artistic potential. The studio offers a wide range of styles, from contemporary and hip hop to ballet and acrobatics. Having been repeatedly awarded "Best in San Jose," they promise an exceptional experience for dancers of all ages. Under the leadership of Tawnya Kuzia, the studio has tripled its student base and expanded to become the largest dance studio in Silicon Valley.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Redwood City yoga studios

Recent success stories from people in the Redwood City area.
Camila
Carla is a very qualified professional with a very good vibe! When I took the first class I couldn't breathe properly and I didn't have the strength and focus to perform the postures, however, after Carla's special care and dedication, today I can go beyond what I thought I could and I'm very happy for that. What I like most about her classes is that she is always attentive to my postures and willing to correct them. At the end of the class, I feel peace and determination to continue. 🙏
Bala Yoga
Alice S.
Haleli has a gentle approach and recognizes that everyone arrives on their mats with different life experiences. She acknowledges our individualities and yet, is able to connect with everyone. Haleli has wonderful energy and you can feel the love she has for yoga. Every class I have taken from her has been enlightening. I have learned so much about myself through each class.
Haleli ॐ Yoga
Desiree G.
Awesome, hardworking and talented kids and staff- always an unforgettable and delightful experience!
Spindrift School Of Performing Arts
Melissa
Casey is my favorite yoga teacher I’ve ever had. She was my teacher when I initially started practicing yoga. I’ve had teachers that have made me feel like I should be able to do something that my body was not yet capable of, but Casey always made every pose so accessible. She gives you options for how to modify the pose, while also coming around to physically help you into the correct position, without it being too much too fast. She has such a cheerful, friendly, and open personality and is wonderful at making everyone feel welcome. I can’t say enough wonderful things about Casey as a yoga instructor.
Yoga Inspired Life
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