Let us know about your needs so we can bring you the right instructors.
Receive quotes from multiple instructors that meet your exact needs.
Compare quotes, message or call instructors, and hire only when ready.
At our studio we strive to provide an accepting, warm and welcoming atmosphere. We will guide you gently through your practice allowing opportunity to learn and to grow. Come and experience the multitude of benefits that yoga can provide. Better posture, improved balance, muscular strength and endurance, greater lung capacity and mental clarity are some of the changes you may see in your body. Please wear comfortable clothing that you can bend in.
At Jewel Yoga we offer a yoga practice that balances, strengthens and aligns the body, mind and spirit with postures that strengthen body and mind, bring flexibility and stamina, and concentration, breathing and relaxation to strenghten, focus and relax the body and mind at the deepest levels. We also offer meditation, workshops, chakra healing baths, amethyst Biomat healing sessions, Ayurvedic consultaions and more...
The first time I did yoga, I knew I had found something I would do forever. Something about it felt right. Felt good...I couldn't pin down exactly what it was, but I felt better every time I set aside time to practice. Sixteen years later and I still feel good every time I finish a practice. It is a process of self-discovery every time i go to the mat. Sense of Wonder is more than my business name, it is how I want to engage with life. My yoga practice has evolved so that self-discovery extends beyond the mat and into my daily life.
Each class has a theme but class sizes are small and I strive to provide a personalized experience for each student. Every pose or series can be adapted to meet your needs. If you are concerned about being too inexperienced, don't be. If you are looking for a challenging session, you won't be disappointed.
We focus on the new athlete as well as seasoned CrossFit athletes. Our coaches are personal trainers who have worked one on one with a variety of clientele. We are family friendly and offer Free kids room. Try your first class free.
CrossFit programming may seem random to the client and that’s a good thing! But the fact is that CrossFit workouts are in reality anything but random. Great CrossFit coaches make sure everything is well thought out weeks or sometimes months ahead of time. That’s the difference between joining a mediocre box and an exceptional one. We are indeed the latter.
See other types of lessons provided by amazing teachers