Appleton, WI 15 Yoga Classes near you

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Appleton Yoga Classes

TSX Design House

TSX Design House

5.0 2 Reviews
I practice CDC safety guidelines concerning PPE and disinfecting my person and the facility for germs with ALL my classes and students. I prefer online lessons only BUT if a one on one is scheduled we will be socially distanced for the full class. I have an open studio for my art lessons and a gym for my yoga, dance, and chakra activation if students travel to me Art is subjective, the process of creating is what's important and I love for my students to love their art. The focus is on the student mastering their own style. Art is also a great stress relief. I also specialize in Chakra paintings and protest art. ... View Profile
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Personal Progress

Personal Progress

5.0 2 Reviews
Fitness & Music Fitness: Providing strength, speed, flexibility/mobility, and nutritional guidance for all ages and desired goals. Each program is designed to adjust for individual needs and gives you the skills/knowledge to continue maintaining healthy habits for years to come. Combat classes including self defense, boxing, kickboxing, wrestling and submission grappling are also available for all ages.  Music: Classical training in music theory and applied mechanics. All ages and instruments.  ... View Profile
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Legato Yoga

Legato Yoga

5.0 1 Review
Our unique collective offers virtual and in-person options for your yoga, fitness, wellness and nutrition needs. I want to make wellness affordable and accessable to anyone and our goal is to help you feel your very best.
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Susan Cason Yoga Lessons

Susan Cason Yoga Lessons

Ready to trim down and lean out? Tired of low-back and neck pain? Let me help you! Book me for yoga and personal training sessions geared to your goals! Meet at your home, office, or outdoors for sessions combining exercise and yoga stretches to torch calories and stay balanced. Contact me for inquiries and reservations!
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Pura Vida Yoga, LLC

Pura Vida Yoga, LLC

Pura Vida Lifestyle offers yoga classes & training, life coaching, therapeutic grade essential oils, and safe beauty products to provide a positive way to challenge & renew your body, awaken your mind, and refresh your spirit!
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Flow Yoga Studio

Flow Yoga Studio

I’ve been teaching Yoga since 2002 and offer all different levels and styles of yoga to offer to my students. My focus is about listening to your body and moving with your breath to leave feeling great:) I hold my 500 hour advance teacher training along with my Yoga For Athletes certification. Recently I publishes a book “Yoga For Athletes”. A style of yoga for athletic recovery and flexibility. A class for everyone:) check us out on Facebook: Flow Yoga Studio. Linkedln: Ryanne Cunningham. IG: @ryannecunningham ... View Profile
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Bay Area Yoga Center, LLc

Bay Area Yoga Center, LLc

The Bay Area Yoga Center has been in operation for over 25 years! We offer 25 weekly Vinyasa classes that provide a vigorous workout at all levels of practice while emphasizing proper alignment and safety in a friendly and quiet atmosphere. We are rooted in the Astanga tradition of yoga which is the 8 limb path of practice which incorporates life style, movement, breath, meditation, self study and service. Vinyasa yoga is a flowing style of practice that combines movement and breath to create a focused, dynamic practice. This style is fantastic for improving strength, endurance and flexibility. Our teachers offer personal hands on attention. ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.