Wauwatosa, WI 43 Yoga Classes near you

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Wauwatosa Yoga Classes

Peace Yoga Studio & Wellness Center

Peace Yoga Studio & Wellness Center

Entrust your needs to the reliable hands of Peace Yoga Studio & Wellness Center's yoga instructors. Diane is one of the best professional yoga teachers in Menomonee Falls. Peace Yoga Studio & Wellness Center will fulfill your requirements with their quality services.
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Jewel Of India Yoga

Jewel Of India Yoga

Seeking one of the trusted companies in Milwaukee that offer yoga lessons for beginners? Jewel Of India Yoga's yoga kid classes are available for infants through school-age children. Jewel Of has 10 years of experience in the field.
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Sense Of Wonder Llc

Sense Of Wonder Llc

Having a hard time looking for a trusted team that provides yoga teaching services in Waukesha? Sense Of Wonder Llc provides yoga sessions for community classes. Sense offers vinyasa yoga and hatha yoga lessons in a group or private setting.
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Janus Massage & Yoga

Janus Massage & Yoga

Seeking professionals who offer effective yoga training services in Milwaukee? Janus is an expert who offers yoga workout classes for individual and group sessions at reasonable rates. Janus teaches various movements, blending yoga with guided visualization, breath techniques, and more.
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Live For Fitness LLC

Live For Fitness LLC

Tired of looking for someone who teaches yoga breathing exercises? Hire Live For Fitness LLC's team of skilled individuals. Katelyn is adept at creating personalized lesson plans for clients.
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Grid Crossfit

Grid Crossfit

Grid is a reliable and attentive instructor who provides yoga workshops and classes at budget-friendly rates. Start to look and feel better with Grid Crossfit's yoga sessions. Grid Crossfit develops an appropriate series to bring balance to the mind and body.
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Morgan Herum Yoga

Morgan Herum Yoga

Do you want to learn basic yoga poses that you can use on a daily basis? Morgan Herum Yoga offers yoga workshops in private and group settings. Morgan devotes personal attention to every student.
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Carl Janssen's Advanced Flexibility And Contortionist Preparation

Carl Janssen's Advanced Flexibility And Contortionist Preparation

Carl Janssen's Advanced Flexibility And Contortionist Preparation started providing beginner yoga lessons many years ago. Carl is a pro who specializes in providing private yoga lessons for beginners and advanced students in the Milwaukee area. Carl offers safe yoga instruction to people who want to overcome pain.
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Brooke Billingsley Yoga

Brooke Billingsley Yoga

I bring well rounded yoga classes to students of all levels. in the start of your classes we will go over your needs and goals, then sequence a creative yoga flow emphasizing on the breath, body, and spirit . My goal is to bring people back to the roots of yoga tradition and create a strong and clear path on your yoga journey. 
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.