West Allis, WI 43 Yoga Classes near you

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West Allis Yoga Classes

Peace Yoga Studio & Wellness Center

Peace Yoga Studio & Wellness Center

Hire Diane Sutrick if you need an individual in Menomonee Falls who offers private yoga lessons. Diane has been teaching hatha yoga for beginners since 2011. Peace Yoga Studio & Wellness Center helps individuals with body, mind, and heart healing through deep relaxation, breath work, and stretching.
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Jewel Of India Yoga

Jewel Of India Yoga

Choose and hire a skilled yoga instructor like Jewel to handle your private yoga training needs. Hire Jewel to teach you proper yoga exercises and achieve your fitness goals. Ask for the details about Jewel's yoga lessons.
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Sense Of Wonder Llc

Sense Of Wonder Llc

Hire Sense if you are looking for someone who provides private and group yoga training programs. They provide hatha and hot yoga training programs to clients in WI. Check out the rates of Sense's yoga workouts.
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Janus Massage & Yoga

Janus Massage & Yoga

In need to find a yoga instructor who provides yoga teaching sessions? Hire yoga instructor Janus to help you out. Check out Janus Massage & Yoga's Lessons.com profile for more details.
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Live For Fitness LLC

Live For Fitness LLC

Katelyn O'Neill does yoga classes. These experts provide cost-effective yoga for beginners in Milwaukee. These yoga trainer have achieved plenty of positive reviews from customers.
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Grid Crossfit

Grid Crossfit

Grid Crossfit has been bringing some of the best yoga session since many years ago. Try hiring Grid. Grid Crossfit experts have received satisfactory reviews from previous clients.
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Morgan Herum Yoga

Morgan Herum Yoga

Morgan Herum, RYT500/E-RYT200, began yoga as a teenager and devoted her life to yoga once she realized its power to transform.  Morgan has completed over 700 hours of training in anatomy, Patanjali's Ashtanga, Bhakti, Hatha, Karma, and Jnana Yoga, and Ayurveda in Costa Rica, Indonesia, India, and Milwaukee.  Morgan teaches internationally and in Milwaukee, offering public and private classes, workshops, and yoga teacher trainings.  Morgan applies ancient yoga wisdom not only to her teachings, but to her whole life by choosing a sustainable vegetaan diet, transportation (by bicycle), gardening, composting, and teaching weekly Ec ... View Profile
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Carl Janssen's Advanced Flexibility And Contortionist Preparation

Carl Janssen's Advanced Flexibility And Contortionist Preparation

Carl Janssen is one of the of the best yoga instructors who handle individual and group sessions. They offer kundalini, restorative, and chair yoga. Carl Janssen provides customized yoga lessons.
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Brooke Billingsley Yoga

Brooke Billingsley Yoga

I bring well rounded yoga classes to students of all levels. in the start of your classes we will go over your needs and goals, then sequence a creative yoga flow emphasizing on the breath, body, and spirit . My goal is to bring people back to the roots of yoga tradition and create a strong and clear path on your yoga journey. 
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.