AOS ELITE

Greetings, I’m Coach Anthony and my private soccer training business focuses on the specific needs of individuals, in guiding them to be an elite soccer player. We help the athlete achieve maximal potential through technical, tactical, physical, and mental preparation. Youth - Ages: 4 - 12. Focused on the youth to learn the fundamentals of soccer and to build a foundation that sticks with them forever, as well as learning to develop a love for the game. Elite - Ages 12+ - high school, college, and professional athletes. We create a program that not only focuses on the athlete’s overall skill, but goes into further detail for recovery, nutrition, analysis of the game, and strength training. With the focus on being a professional both on and off the field of play.

-Currently Professional Footballer for ZETA

-Played Schalke 04, Pateadores, LA Galaxy Academy, FCGS, Olympiacos & represented the USA National Team U14-U19

Personalized training program to cater to your specific needs:

1on1 Training:

Game specific scenarios that will translate to a game. Most sessions are technique based but will take many hours to translate to the game. My 1on1 sessions will specify the areas you need to improve so that you can grow at a faster rate. Repetitions- the average team training session clocks 150-200 touches per session. My 1on1 sessions average 500-600 touches per session.

Benefits of Small Group Session:

- [ ] Small group trainings still allow players to get high repetitions with the ball but offers more variety

- [ ] More complex angles of passing & movement

- [ ] Further emphasis on game-like scenarios

- [ ] Competitive environment

- [ ] Social aspects

- [ ] Enjoy the session with friends or teammates

Benefits of Large Group/Team Training Sessions:

Very position specific but with a focus on each individual's personalized needs​

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**Example: Centre Midfielders working on turning in tight spaces. Centre backs switching the play.

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5 players or more

What we will work on:

Personality Traits | Pre-game Rituals | Daily Mindset Tools | Goal Setting | Social tips| Confidence | Self-awareness | Nervousness | Growth Mindset

Game Analysis:

Game analysis is highly regarded as one of the best tools at a players disposal to develop their game. However, many players watch their games through their own lens and find it difficult to be honest with their own assessments. This can hinder their growth. Our game analysis program helps players view their game from an unbiased & trained eye.

Once players realize that the goal of the sessions is to improve & that our learning environment is without judgment their game awareness develops rapidly.

Benefits Of Game Analysis:

◦ Tactical Awareness

◦ Decision making

◦ Self-Awareness

◦ Realistic framework on performances

◦ Change of perspective on mistakes

Our Focus:

◦ SAQ

◦ Fitness

◦ Ball mastery/Skills

◦ Shooting

◦ First touch

◦ Short passing/long passing

◦ Dribbling

◦ Tactical awareness

◦ Balance

◦ Mindset

Element Goals:

-A well-designed warm-up will increase blood flow, muscle temperature, core temperature, and also disrupt temporary connective tissue bonds. -These effects will have the following positive effects on performance:

-Mental readiness

-Physical readiness

-Injury prevention

-Performance enhancement

-Technically - Players will typically get between 500-1000 touches in this short span of time.

Activity 1: The most essential technical skill category to master is Passing and Receiving! When top coaches talk about "First Touch" they are referring to the passing and receiving element of the game.

Players will get 300+ passing and receiving touches. Players will be challenged technically, physically, and cognitively.

Activity 2: Activity 2 is customized to the individual needs of the player. All players have strengths and weaknesses. We must identify those areas and engage those elements where we can get the greatest return on investment(improve performance in the game).

Wrap up: This is an opportunity to focus on the topics of the session. Also to communicate the expectations and establish a plan of action until we meet next

● Private soccer training for 1-on-1 individuals, groups, youth, & adults

● Private soccer training for all levels: professional, semi-pro, advanced, & beginner

● Soccer team, club, & organization consulting

● Director of Coaching - i9Sports

Soccer Camps in Southern California

●Highly-rated soccer camps and clinics for youth, kids, & teens

● Camps in Los Angeles & Orange County