About
I pursue an empowering style of teaching. I strive to create a place for my clients to make space for themselves and cultivate a self awareness, in order for that same grace and awareness to carry out into their lives, relationships, and beyond. On a technical level, I am a stickler for good alignment and want to pass that same knowledge onto my clients in order for their practice to become a healthy long term addition to their lives, one that has longevity and grows with them.
Specialties
Frequency
Clients age
Coaching topic
Previous coaching experience
Photos and videos
Reviews
Camille B.
Mike B.
Taylor H.
Lynn A.
Frederick T.
Frequently asked questions
What is your typical process for working with a new student?
I meet people where they are. If people are comfortable with scheduling a phone call prior to their session I'm happy to do so in order to discuss any needs/goals that he or she may have. Once I know what those are, I structure a sequence around those specific things to help them achieve their desired outcomes.
What education and/or training do you have that relates to your work?
BFA Performance (Media and Theatre)
DVIDA Certified
NDCA Member
RYT-100, RYT-200, RYT-300
Hold American Rhythm Titles from the Competitive Circuit
Competitive Dance Team-2001-2005 (captain 2005)
Masters in Yoga Studies, with Yoga Therapy concentration
Candidate of C-IAYT, Clinical Yoga Therapy Certification
Do you have a standard pricing system for your lessons? If so, please share the details here.
Drop in 60 min lesson- $130
Pack of 5 60 min lessons-$115 each
Pack of 10 60 min lessons-$110 each
Any amount over 15-$95 flat rate
Payment plans are available as well!
How did you get started teaching?
My background is in acting and ballroom dance. The parallels between alignment and body awareness based on those, it was a no brainer that yoga with something I needed to pursue more.
What types of students have you worked with?
Young, old, and everyone in betwen! Literally. I have also worked with hearing impaired, autistic, and physically disabled students.
What advice would you give a student looking to hire a teacher in your area of expertise?
You have to make sure you are comfortable with your instructor. Stepping onto a yoga mat, especially if you're unfamiliar with it, can be very scary and such a vulnerable thing. I want my clients first and foremost to feel comfortable with me.