I'm 76 yrs old and I've been taking dance lessons with Adrienne for several years now, it's been a great experience and a lot of fun!! We dance Country/Western, ECS, WCS, NC2Step, and some of the Ball Room Dances, she's teaches in a way that makes learning these dances easy. Well not easy, but doable!! I've lost some balance and agility with age, but Adrienne has done a marvelous job working around my problems and making dancing an enjoyable hobby for me.
Adrienne is awesome! I took Yoga classes with her and not only is she an amazing teacher, she really takes that one on one time to help you reach your highest potential!! I love how she explains what we are doing and why. This yoga class is not only educational but I truly get a workout in! It will make you sweat while you are having fun!
Adrienne made dancing with my husband such a fun experience. She was so easy to follow and very professional. She was very knowledgeable but made the concepts easy for us to grasp. I would highly recommend her to anyone at any level.
ADRIENNE is delightful and helpful, she listens, she advises and promotes positive Energy! Anyone looking to a bump up their game or just getting started, she is awesome!
I meet people where they are. If people are comfortable with scheduling a phone call prior to their session I'm happy to do so in order to discuss any needs/goals that he or she may have. Once I know what those are, I structure a sequence around those specific things to help them achieve their desired outcomes.
BFA Performance (Media and Theatre)
RYT-100, RYT-200, RYT-300
Hold American Rhythm Titles from the Competitive Circuit
Competitive Dance Team-2001-2005 (captain 2005)
Masters in Yoga Studies, with Yoga Therapy concentration
Candidate of C-IAYT, Clinical Yoga Therapy Certification
Drop in 60 min lesson- $130
Pack of 5 60 min lessons-$115 each
Pack of 10 60 min lessons-$110 each
Any amount over 15-$95 flat rate
Payment plans are available as well!
My background is in acting and ballroom dance. The parallels between alignment and body awareness based on those, it was a no brainer that yoga with something I needed to pursue more.
Young, old, and everyone in betwen! Literally. I have also worked with hearing impaired, autistic, and physically disabled students.
You have to make sure you are comfortable with your instructor. Stepping onto a yoga mat, especially if you're unfamiliar with it, can be very scary and such a vulnerable thing. I want my clients first and foremost to feel comfortable with me.