C R E A T I V E A F F E C T With Adrienne

C R E A T I V E A F F E C T With Adrienne

5.0Exceptional(5 reviews)
Top Pro
Offers online services
Top Pro
Offers online services

About

I pursue an empowering style of teaching. I strive to create a place for my clients to make space for themselves and cultivate a self awareness, in order for that same grace and awareness to carry out into their lives, relationships, and beyond. On a technical level, I am a stickler for good alignment and want to pass that same knowledge onto my clients in order for their practice to become a healthy long term addition to their lives, one that has longevity and grows with them.


Highlights

Current Top Pro
Hired 1 time
1 employee
13 years in business
Serves Brentwood , TN
Offers online services

Payment methods

Credit Card, Cash, Check, Venmo, Paypal, Zelle

Social media


Specialties

Student's age

19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old

Goals and interests

Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma

Style(s) interested in

Guided or visualization, Mantra, Mindfulness

Photos and videos


  • Reviews

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    CB

    Camille B.

    Adrienne is very knowledgeable and very skilled with her teaching of yoga! She is very concerned to target her lesson to the specific needs of the student!
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    August 31, 2022
    Hired on Lessons

    MB

    Mike B.

    Im 76 yrs old and Ive been taking dance lessons with Adrienne for several years now, its been a great experience and a lot of fun!! We dance Country/Western, ECS, WCS, NC2Step, and some of the Ball Room Dances, shes teaches in a way that makes learning these dances easy. Well not easy, but doable!! Ive lost some balance and agility with age, but Adrienne has done a marvelous job working around my problems and making dancing an enjoyable hobby for me.
    ... Show more
    October 03, 2018

    TH

    Taylor H.

    Adrienne is awesome! I took Yoga classes with her and not only is she an amazing teacher, she really takes that one on one time to help you reach your highest potential!! I love how she explains what we are doing and why. This yoga class is not only educational but I truly get a workout in! It will make you sweat while you are having fun!
    ... Show more
    September 28, 2018

    LA

    Lynn A.

    Adrienne made dancing with my husband such a fun experience. She was so easy to follow and very professional. She was very knowledgeable but made the concepts easy for us to grasp. I would highly recommend her to anyone at any level.
    ... Show more
    August 11, 2016

    FT

    Frederick T.

    ADRIENNE is delightful and helpful, she listens, she advises and promotes positive Energy! Anyone looking to a bump up their game or just getting started, she is awesome!
    ... Show more
    August 05, 2016

    Frequently asked questions

    I meet people where they are. If people are comfortable with scheduling a phone call prior to their session I'm happy to do so in order to discuss any needs/goals that he or she may have. Once I know what those are, I structure a sequence  around those specific things to help them achieve their desired outcomes.

    BFA Performance (Media and Theatre)

    DVIDA Certified

    NDCA Member

    RYT-100, RYT-200, RYT-300

    Hold American Rhythm Titles from the Competitive Circuit

    Competitive Dance Team-2001-2005 (captain 2005)

    Masters in Yoga Studies, with Yoga Therapy concentration

    Candidate of C-IAYT, Clinical Yoga Therapy Certification 

    Drop in 60 min lesson- $130

    Pack of 5 60 min lessons-$115 each

    Pack of 10 60 min lessons-$110 each

    Any amount over 15-$95 flat rate 

    Payment plans are available as well!

    My background is in acting and ballroom dance. The parallels between alignment and body awareness based on those, it was a no brainer that yoga with something I needed to pursue more. 

    Young, old, and everyone in betwen!  Literally.  I have also worked with hearing impaired, autistic, and physically disabled students. 

    You have to make sure you are comfortable with your instructor. Stepping onto a yoga mat, especially if you're unfamiliar with it, can be very scary and such a vulnerable thing. I want my clients first and foremost to feel comfortable with me.


    Services offered

    Yoga
    Life Coaching
    Meditation
    Dance