My classes focus on
- Honoring and accepting our body
- Focus on breathing and meditation also
- Gradual progression on the intensity of postures
- Suited for beginners and advanced students
- Small class size and more personal attention
- No competition
Empowering individuals both in their physical appearance and in their mind.
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I really enjoy Bhavani's yoga class, as they are relaxing and a lot of fun. I have found a deeper connect with my body and am able to do asanas more easily now, some of which were initially little tough. I also find that i enjoy yoga more when we do it in a group. The meditation that we do at the end of class is relaxing, helping us unwind and sleep better.
I would absolutely recommend BR yoga for all aspiring yogi/yogini out there💕 Bhavani’s positive energy and calm demeanor helps me do yoga asanas with ease. She fully explains the purpose of each asanas to make sure that we understand the benefits. Meditation at the end of each session with her is like the best way to make your yoga experience wholesome 🙏🏼
The class allowed me to experience the potential of my body. With the guidance of the teacher,I was able to relax the mind to allow the space for the present moment.
I ask them to attend one class on drop in basis. I get a chance to meet them and work with them to see how I need to modify my classes so they get the full benefit. Then they can come for my full classes.
I have gone through several levels of certification for yoga, breathing and meditation and have been coaching students close to 18 years.
For my yoga classes
$20 drop in fee
$150 for 10 class package
I attended some classes and saw benefits. That inspired me to become a teacher myself.
All types of students :)
Talk to them and see how you feel your interaction is. If you feel comfortable with the teacher, continue.
Yoga is not just about body postures. It also about our mind. Look for a complete, comprehensive program.
The teachers should also be very qualified in dealing with mind and emotions and the science behind them.