Yogis For Peace
My goal is to help you optimize your health and well-being. I want to serve and make people healthy and happy inside and out.
Everything begins in the mind and once you learn to control your mind you become more conscious and happy. Learning to combine a healthy lifestyle with a positive, clear, and happy mindset helps you become the best you can be to yourself and the world around you.
I want to help you learn disciplined method for attaining a goal, also techniques of controlling the body and the mind; harnesses passion and encourages performance and healthy lifestyle.
my specialists include meditation, sound healing, yoga, and spiritual guidance.
I really enjoy incroporating sound healing and heart chakra opening meditations. I love when my clients open up their hearts and release old pain and suffering. I always receive the same feedback after my sound bath meditation sessions: "I felt as if something in me has opened up, and heaviness dropped, I felt my heart become more lighter."
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Frequently asked questions
What is your typical process for working with a new student?
Hey! Pleasure to meet you. When I meet you in person or virtually, I will want to find out what is most tense or tight in the body physically, mentally, and emotionally. Then we will create a beautiful practice that allows for more space and ease into those areas of your body and life. So you can breathe fully and be happy :)