Yoga With Melissa
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About
Yoga for beginners! Private yoga lessons in a studio setting. I work one to one with beginners to help them increase their mobility and balance. I break down each posture with basic alignment. We take things slow at your pace.
Available early mornings and evenings. Contact me for more information.
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Goals and interests
Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma
Style(s) interested in
Guided or visualization, Mantra, Mindfulness, Transcendental, As recommended by professional
No reviews (yet)
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Services offered
Yoga
Meditation