
About
Hello my name isMelissa. I have helped many people from weight loss, anxiety, depression and help people get off or lesson doses of medication. I am not a Doctor but I know through thourough listening, creating healthy & happy habit will always create results.
I live and love what I do and believe in what I do. My passion comes from my own experience and sharing with others.
I have studied, yoga, fitness and nutrition for over 20 years and am passionate about helping people help themselves.
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Frequently asked questions
What is your typical process for working with a new student?
A phone consultation or upon the first visit, to see if we can make a great team.
What education and/or training do you have that relates to your work?
Associates in Dietetics.
Yoga Alliance Certified over 10,000 hours of teaching and training.
CPR & Frist Aid
Trauma Yoga Training
Many differant styles and Methods of yoga training
Do you have a standard pricing system for your lessons? If so, please share the details here.
$95 a session
5 session $450
10 session $900
This includes Yoga, Thai Yoga massage, Reiki(energy work), Somatics, Mantra work, hands on adjustments, aromatherapy and body work.
How did you get started teaching?
I started rehibilhating old injuries from sports and my passion is living a thriving healthy lifestyle.
What types of students have you worked with?
I have had the honor with working with all ages, sizes and shapes.
From newborns to 80 year old.
Never to young or never to old to create healthy habits.
Describe a recent event you are fond of.
I did a retreat in India.
What advice would you give a student looking to hire a teacher in your area of expertise?
interview the teacher and make sure the teacher is a great match for your “Whys” and teamwork is important to build the results you need.