I-Motion Training Facility
3 hires on Lessons.com
4 employees
10 years in business
About this pro
Athlete oriented trainer that pays attention to detail and the individual training needs of each athlete.
Owner of I-Motion Training Facility - Youth Athletic Development and Performance Enhancement (Specializing in Basketball Skills Training). Age Group: 7 to 16 years old
· Pop Warner Youth Football Assistant Coach - Skills Training
· NJB Youth Basketball Assistant Coach - Skills Training
Plyometric and calisthenic (warm up/flexibility/core strengthening/balance/strength & conditioning) workout
· Speed and agility training (speed cones/speed hurdles/Vertimax/Jump boxes/etc.)
· Basketball skills training (defensive drills, ball handling, shooting, footwork, court vision, basketball concepts chalk talks and walk through, video breakdown of training session, 1on1/1on2/2on2 pick up games to apply workout and training concepts)
· Mindset Coaching (positive communication, goal setting, visioning, personalized positive affirmation development, etc.)
· Optional: study hall to complete homework or school research
Seeing the growth and development of young student-athletes. Helping to build confidence and life skills that translate from sports into everyday life. The smiles on the young ones faces when they finally break-through and begin to understand. The Process!
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Credentials
Compton, CA 90220
Email verified
Phone verified
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We thank I-Motion for having us! We will definitely be back. My wife and I loved it and more importantly our son loved it! He has done some training but, not like what he did with the I-Motion group.
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It has everything you need and you can get a great workout and the facility is top of the line
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I really enjoy working out at the I-Motion facility. There is enough space to take care of every aspect of my workouts. Other spots I have trained at before is always cluttered with stuff that tend to get in the way of my work out. I will continue to work on my game at the I-Motion Training Facility
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FAQs
What is your typical process for working with a new student?
· Plyometric and callisthenic (warm up/flexibility/core strengthening/balance/strength & conditioning) workout
· Speed and agility training (speed cones/speed hurdles/Vertimax/Jump boxes/etc.)
· Basketball skills training (defensive drills, ball handling, shooting, footwork, court vision, basketball concepts chalk talks and walk through, video breakdown of training session, 1on1/1on2/2on2 pick up games to apply workout and training concepts)
· Mindset Coaching (positive communication, goal setting, visioning, personalized positive affirmation development, etc.)
Optional: study hall to complete homework or school research
What education and/or training do you have that relates to your work?
Owner of I-Motion Training Facility - Youth Athletic Development and Performance Enhancement (Specializing in Basketball Skills Training)
· Former youth basketball, baseball and track & field participant; High School Athlete - accomplished Basketball and Track & Field performer; Collegiate scholar-athlete in Basketball at Cerritos College, Ca. and Cal Poly Pomona University, Ca.
· Age Group of 7 to 16 year old scholar/athletes
Pop Warner Football Assistant Coach - Skills Training
· Youth Basketball Assistant Coach - Skills Training
Do you have a standard pricing system for your lessons? If so, please share the details here.
Pricing negotiable (groups of four for best rate)
Individual or groups of four
How did you get started teaching?
Trained my own children and other family members to be high profile student-athletes.
What types of students have you worked with?
Junior high school, high school and collegiate student-athletes
What advice would you give a student looking to hire a teacher in your area of expertise?
Desire – Dedication – Discipline are important components to improving your skills. Be sure this is something that you want to do for yourself and no one else.
What questions should students think through before talking to teachers about their needs?
What do they specialize in? What are the fees? How many sessions are available per week? Can they help achieve your specific goals?
Lessons offered
Basketball Trainers Football Trainers Strength & Conditioning Coaches Stretching Classes Volleyball Trainers Sports Nutrition Courses