🏀A GymRat is: a GymRat! GymRat basketball trains athletes to be dedicated, and hard working. We like to motivate players to produce what it takes to be an elite athlete. GymRat basketball focuses on strengths and weaknesses because we want players to be equipped and be an all around athlete.🏀
🏀GymRat Basketball enjoys providing a positive outlet for the youth in our communities. Teaching athletes how to make their dreams come true; let’s stop dreaming and make it happen!🏀
The workouts are very organized and move quickly, taking advantage of every minute - so conditioning is happening along with the basketball training. Their expectations are high, - "do overs" are common as technique and footwork are challenged. But positive reenforcement is utilized to build confidence and the attention to detail pays off. My son has learned a lot in a short period of time, and looks forward to each session. His skill level increases weekly as does his own confidence. I would STRONGLY recommend GymRats to any/all levels.
What I liked about working with gym rat lyfestyl ... is my daughter started working with coach Shay and right away with the knowledge and skill that coach Shay has my daughter instantly her whole routine improved as i watched her Training with my daughter, I dont regret my choice.. I say to anyone searching for a basketball coach in the inland empire coach Shay I recommend she flex able and she came to my location for Training. Thank you Coach Shay
Coach Shey is very professional, and she even have lesson plans for each session. She shares with us, so we can follow her instructions to practice on our own. My daughter really enjoys her lesson.
🏀 General drills- footwork, body control, ball handling, finishing, and shooting. We talk about long and short term personal goals and goals for basketball. Come up with a tracking log.
🏀 Coach Shay has been playing basketball since the age of 7. Div 1 player for Prairie View A&M University. Played in both the NCAA tournament 2009 and WNIT 2010.
🏀 Asst. coached the HubCity Gym girls Highschool div
🏀 Practice with and help out with the La Sierra University women’s team.
🏀 Charge is per session. Monthly payments are available after 3 months of consistent training.
🏀 Willing to discuss and negotiate prices.
🏀 Coach Shay and Coach Bryan were inspired by their background experiences and their son’s travel basketball team.
🏀 Word of mouth and client requests.
🏀 All kinds of students. Middle school, high school girls, college middle, and middle school boys.
🏀 La Sierra University women’s basketball team
🏀 Open to train all ages
🏀 Practicing/ coaching with La Sierra University women’s basketball team throughout their last season.
🏀 When looking for a coach/trainer:
🏀 Look for a coach that Will motivate you to be the player you want to be.
🏀 That will communicate clearly.
🏀 Has great knowledge of the game.
🏀 Ask yourself:
🏀 What kind of player do you want to be?
🏀 How hard are you willing to work for what you want?
🏀 How dedicated will you be to accomplishing your goals?