GymRats Lyfestyle

About

๐Ÿ€A GymRat is: Noun. 1. GymRat- Someone who spends all leisure time working out in a gym (court), addict, junky, nut- someone who is so devoted to (playing basketball) it resembles and addict.

๐Ÿ€ GymRat Lyfestyle Basketball trains athletes to be loyal to the game, and dilegent to their craft. GymRats Lyfe coaches constructively encourage players to progress from a fundamental perspective to a confident elite athlete. GymRats Lyfestyle Basketball focuses on weakness first and and strengths after because no matter what theres always something to learn within the foundation of the game

๐Ÿ€ GymRats Lyfestyle Basketball provides challenging but progressive coaching for basketball, for good character, and for a GymRat lyfe. We highy encourage athletes to make their dreams come true; letโ€™s stop dreaming and make it happen!๐Ÿ€

Basketball has been a multitude of postive things in my life since the day i picked up a ball at 7. In my lifetime, basketball has taken me to various places around the world. Because basketball is a played in all countries, it has paved a way of making positive relaitionships. I still currently play where ever and when ever i can. What i love about training is being able to share the love and the passion that i have for the game. It makes me feel like i am helping shape the youth in the communities in a positive way and to have an outlet that helps kids find something they can mentally drive them to a bright future.


Highlights

Hired 10 times
2 employees
6 years in business
Serves Eastvale , CA

Specialties

Athlete's age

Under 5 years old, 5 โ€“ 10 years old, 11 โ€“ 13 years old, 14 โ€“ 18 years old

Years experience

No experience, 1 โ€“ 2 years, 2 โ€“ 5 years, 5 โ€“ 7 years, 7+ years

Skills to improve

Shooting, Ball handling, Rebounding, Passing, Agility, I can make recommendations

Photos and videos


  • Reviews

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    Angela S.

    I am forever thankful we found Gymrats Lyfestyle (coach Shay). She is absolutely fabulous, patient and skilled in training. Coach Shay is great with my son and his basketball skills have improved tremendously since he started training. He is more confident and comfortable with the game since joining this program. He enjoys attending, its a win win!!
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    October 14, 2021

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    william M.

    Excellent trainer. Athletes respond great to her instructions. She teaches by showing or with examples and corrects deficiencies in your athlete. Listens to the players and parents and will ask for feedback to what the athlete wants to learn or needs to learn. Excellent motivator and is there for the athlete if they need extra help. I would definitely recommend her to anyone looking to take their game to the next level
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    October 14, 2021
    โ€ขHired on Lessons

    BR

    Bishara R.

    We are new to the GymRats family but so far my daughter is enjoying and benefiting the training she is receiving. Canโ€™t wait to continue watching Coach Shay take her to the next level!
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    October 14, 2021

    J

    Jocelyn

    I like working with GymRats Lyfestyle because coach Shay knows so much about the game and is able to explain things very well. She is very kind and patient and creates a great environment. I trust her and I know all her drills are going to help me get better.
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    October 14, 2021

    AC

    Ali C.

    I like the intensity, not too slow but not too fast, and I am learning faster than I though I would.
    ... Show more
    October 14, 2021

    AK

    Anmol K.

    My son learned a lot
    ... Show more
    April 13, 2021

    Frequently asked questions

    ๐Ÿ€I prefer to be contacted via text message so that i can use text as references for scheduling and info on client.

    ๐Ÿ€Initial Into: Asks a series of questions about client...

    ๐Ÿ€Name, Age, Attending School, Grade, and Level of expierence.

    ๐Ÿ€I like to ask these questions to get to know the client and what kind of workouts i should start out with for the first workout in order to organize our future workouts so my clients get what they need and want in order to achieve any goals to succeed.

    ๐Ÿ€ Initial workout consist of specific drills that cater to  footwork, body control, ball handling, finishing, and shooting.

    ๐Ÿ€Eventually, after we have established a relationship. We talk about long and short term and personal future goals for basketball and life if i can assist in any way.

    ๐Ÿ€Coach Shay has been playing basketball since 7yrs old.

    ๐Ÿ€Played Varsity for Corona High all 4 yrs.

    ๐Ÿ€Played at RCC, where i currently hold the scoring record within 2 yrs, in which i surrpassed mine and still the current coach Berber by 100 points.

    ๐Ÿ€Played Div 1 player for Prairie View A&M University. Played in both the NCAA tournament 2009 and WNIT 2010. 

    ๐Ÿ€ Asst. coached the HubCity Gym girls Highschool div

    ๐Ÿ€ Practice with and help out with the La Sierra University women’s team. 

    ๐Ÿ€ Charge is per session. 

    ๐Ÿ€ Willing to discuss and negotiate prices.

    ๐Ÿ€Doube/Triple day deals available.

    ๐Ÿ€ Coach Shay was inspired by her background experiences and her son’s travel basketball team.

    ๐Ÿ€ Word of mouth and client requests.

    ๐Ÿ€Coaching expierences

    ๐Ÿ€ All kinds of students. Mini-GymRats, Middle school GymRats, high school GymRats, College GymRats, and Pro GymRats.

    ๐Ÿ€ La Sierra University women’s basketball team (Riv, Ca)

    ๐Ÿ€Ayala High (Chino,Ca)

    ๐Ÿ€Trained Pro Overseas Athlete Erika Williams

    ๐Ÿ€ Open to train all ages

    ๐Ÿ€ Practicing/ coaching with La Sierra University women’s basketball team throughout their last season.

    ๐Ÿ€Working out with and teaching new moves to an overseas athlete

    ๐Ÿ€The current feedback i get from my clients is so rewarding and makes me feel happy to help a GymRat become more confidant in their game.

    ๐Ÿ€Watching my son achieve and accomplish good moves against his peers.

    ๐Ÿ€ When looking for a coach/trainer:

    ๐Ÿ€ Look for a coach that Will motivate you to be the player you want to be.

    ๐Ÿ€ That will communicate clearly.

    ๐Ÿ€ Has great knowledge of the game.

    ๐Ÿ€Choose a coach that can show good examples and when or why you use that move.

    ๐Ÿ€Find a coach that will support your life and basketball goals and dreams.

    ๐Ÿ€ Ask yourself: 

    ๐Ÿ€ What kind of player do you want to be?

    ๐Ÿ€ How hard are you willing to work for what you want? 

    ๐Ÿ€ How dedicated will you be to accomplishing your goals?

    ๐Ÿ€Which pro athlete would you like to shape your game around?


    Services offered

    Basketball