GymRats Lyfestyle

GymRats Lyfestyle

5.0 (4)
6 hires on
2 employees
1 years in business

About this pro

πŸ€A GymRat is: a GymRat! GymRat basketball trains athletes to be dedicated, and hard working. We like to motivate players to produce what it takes to be an elite athlete. GymRat basketball focuses on strengths and weaknesses because we want players to be equipped and be an all around athlete.πŸ€

πŸ€GymRat Basketball enjoys providing a positive outlet for the youth in our communities. Teaching athletes how to make their dreams come true; let’s stop dreaming and make it happen!πŸ€

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Corona, CA 92879
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4 Reviews


  • Sara Cooper

    amazing training, really skilled coach, and very encouraging! I felt pushed to finish my drills, and confident even through the mistakes!! Highly recommend:)

  • Jeff Adams

    The workouts are very organized and move quickly, taking advantage of every minute - so conditioning is happening along with the basketball training. Their expectations are high, - "do overs" are common as technique and footwork are challenged. But positive reenforcement is utilized to build confidence and the attention to detail pays off. My son has learned a lot in a short period of time, and looks forward to each session. His skill level increases weekly as does his own confidence. I would STRONGLY recommend GymRats to any/all levels.

  • Curtis ward

    What I liked about working with gym rat lyfestyl ... is my daughter started working with coach Shay and right away with the knowledge and skill that coach Shay has my daughter instantly her whole routine improved as i watched her Training with my daughter, I dont regret my choice.. I say to anyone searching for a basketball coach in the inland empire coach Shay I recommend she flex able and she came to my location for Training. Thank you Coach Shay

  • Yang

    Coach Shey is very professional, and she even have lesson plans for each session. She shares with us, so we can follow her instructions to practice on our own. My daughter really enjoys her lesson.


What is your typical process for working with a new student?

πŸ€ General drills- footwork, body control, ball handling, finishing, and shooting. We talk about long and short term personal goals and goals for basketball. Come up with a tracking log.

What education and/or training do you have that relates to your work?

πŸ€ Coach Shay has been playing basketball since the age of 7. Div 1 player for Prairie View A&M University. Played in both the NCAA tournament 2009 and WNIT 2010. 

πŸ€ Asst. coached the HubCity Gym girls Highschool div

πŸ€ Practice with and help out with the La Sierra University women’s team. 

Do you have a standard pricing system for your lessons? If so, please share the details here.

πŸ€ Charge is per session. Monthly payments are available soon.

πŸ€ Willing to discuss and negotiate prices.

How did you get started teaching?

πŸ€ Coach Shay and Coach Bryan were inspired by their background experiences and their son’s travel basketball team.

πŸ€ Word of mouth and client requests.

What types of students have you worked with?

πŸ€ All kinds of students. Middle school, high school girls,  college middle, and middle school boys.

πŸ€ La Sierra University women’s basketball team 

πŸ€ Open to train all ages

Describe a recent event you are fond of.

πŸ€ Practicing/ coaching with La Sierra University women’s basketball team throughout their last season.

What advice would you give a student looking to hire a teacher in your area of expertise?

πŸ€ When looking for a coach/trainer:

πŸ€ Look for a coach that Will motivate you to be the player you want to be.

πŸ€ That will communicate clearly.

πŸ€ Has great knowledge of the game. 

What questions should students think through before talking to teachers about their needs?

πŸ€ Ask yourself: 

πŸ€ What kind of player do you want to be?

πŸ€ How hard are you willing to work for what you want? 

πŸ€ How dedicated will you be to accomplishing your goals?

Lessons offered