Awake Yoga & Meditation Sanctuary
About
We teach the physical practice of yoga as well as other yoga practices: meditation, kriya, breathwork. These yogic practices impact the physical, emotional, mental and spiritual bodies. Accessible to all levels and ages
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Frequently asked questions
What is your typical process for working with a new student?
When we first meet a student we spend some time talking to them about what they are looking for and refer them to the appropriate class -or a private.
What education and/or training do you have that relates to your work?
All of our teachers have at least a 200 hr yoga teacher certification. Many have many more hours of training and many have other degrees. I am a psychologist and have taken multiple teacher trainings and have traveled to India multiple times to train -bringing practices that heal on the level of the mind, body and spirit.
Services offered
Life Coaching
Meditation
Yoga