Personal Fitness
About
My specialized services includes also life coaching, meditation, and personal training, all tailored to nurture both physical prowess and mental resilience. I was a former high school Physical Education teacher and basketball coach
Highlights
1 employee
10 years in business
Serves Long Beach, CA
Offers online services
Payment methods
Credit Card, Cash, Check, Venmo, Paypal, Zelle
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Goals and interests
Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma
Style(s) interested in
Guided or visualization, Mantra, Mindfulness, Transcendental, As recommended by professional
No reviews (yet)
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Services offered
Personal
Life Coaching
Meditation