About
Hi, thank you for visiting my profile.
I have helped individuals with stress and trauma induced pain find relief, develop flexibility, strength and improve posture. When I work with you, I take into consideration your entire lifestyle, including your diet.
I am a registered yoga instructor, strength coach and earned a MS in kinesiology. I am currently a yoga, health and nutrition instructor at a local community college.
My sessions are $60.00 per hour, and I will travel to you.
The greatest reward is when my clients become pain free, or they drop several clothe sizes after just a few months of training.
Photos and videos
Reviews
Zara H.
Halim M.
Brittney A.
Ramiro S.
Karen G.
Angelique J.
Frequently asked questions
What is your typical process for working with a new student?
We start with a phone conversation to determine what your goals and experiences are.
The next step is to meet for an initial lesson, discuss your past experience, limitations, concerns and goals.
Finally we come up with a plan if we decide we are a good fit.
What education and/or training do you have that relates to your work?
BS physical education
MS kinesiology
RYT yoga instructor
CSCS strength and conditioning coach
First Aid/ CPR
Health, nutrition and yoga college instructor
Do you have a standard pricing system for your lessons? If so, please share the details here.
I typically I charge:
$ 60.00/hour for individual sessions; cheaper for sessions purchased in advance.
Pricing my vary depending on the distance to travel, as well as the number of sessions purchased.
I can also train several people at the same for a very advantageous price.
What types of students have you worked with?
I have worked with all age groups from young children to teenagers, adults and older adults.
My students range from college students and athletes to sedentary older adults.
What advice would you give a student looking to hire a teacher in your area of expertise?
When you find a teacher you are interested in, make sure they are qualified in their field. I would also recommend asking when was the last time they attended a training, workshop or conference.
Your trainer should give you realistic expectations.
What questions should students think through before talking to teachers about their needs?
Try to think about your long term goal, and how much time you want to invest in your training.