Morgyn Danae Wellness

I love supporting my clients to create the transformations they are seeking as well as discovering new goals and dreams to pursue. My approach is mind-body-spirit.

With self-love and empowerment, I will encourage you to own your strengths and build from there while improving your areas of weakness. I create a safe, supportive space for my students and clients while building a sense of community in the studio. I assess your progress regularly and focus on self-care and education.

I've developed my approach over 25+ years of studies and practice.

*Meditation, Breathwork, Energy Work, Bellydance as a Healing Art, Dance Therapist since 1998

*Certified Personal Trainer (2010-NASM)-Group Fitness, Strength Training, and Flexibility Classes

*Core Specialist in 2012 (2012-Fit For Birth)

-including Low Back-Hip Pain, Post C-Section Recovery, Diastasis Recti, and Pelvic Floor for Women of all ages

*Certified Massage Therapist (2004) CAMTC Lic #83223

WEBSITE:https://morgyndanae.com/

INSTAGRAM: https://www.instagram.com/morgyndanaewellness/

FACEBOOK:https://www.facebook.com/mdanaewellnesslagunabeachca

I enjoy getting to know my clients and students and finding out what they love and are interested in but also the challenges they are or have experienced that they share with me. This allows me to better understand their concerns and setbacks so I can support them with encouragement, tips, tools, and information where it might be needed but hasn't yet been addressed.

I love to see people flourish and build confidence in themselves with self-care and personal growth. People are comfortable just being themselves when they are in a positive environment and are treated with respect and kindness. It's very fulfilling to help them improve their lives through a positive relationship with their bodies.