I promote - Health Wellness and Beauty Inside and Out
Creating a healthy lifestyle and making positive changes come with the right choices and setting up a regular routine. I enjoy helping people do for themselves something that will make a difference in their lives that will last a lifetime.
Easy to follow! Fun to talk to
I get to know the goals of my client then design a program that is best suited to fit his/her schedule. I encourage regular practice of healthy habits to produce the best results.
I am certified in yoga, have a Masters degree in Education, was a division I collegiate athlete, trained at the Olympic Training Center in Colorado Springs, have been dedicated to nutrition and fitness my entire life...born and raised in Orange County, CA. I enjoy my family and the outdoors.