About
Certified Master trainer in fitness. Over 30 years in the fitness world. My athletes have gone on to compete on many levels of sport. Including professionally.
My approach is on mentally training you as I'm physically getting the body ready for sport or fitness.
Highlights
Reviews
Arsh S.
Kristy T.
Frequently asked questions
What is your typical process for working with a new student?
Question the individual, parent or guardian about the individuals level of knowledge or experience in the sport. Fitness, nutrition and training level. Beginner to Pro. Then his or her schedule, flexibility in this schedule.
What education and/or training do you have that relates to your work?
Certified physical trainer for over 20 years. AAU Basketball trainer/Coach
Pro/Am trainer/Coach
Current Assistant Women's Basketball coach at a Los Angeles College.
College/Pro level trainer
Do you have a standard pricing system for your lessons? If so, please share the details here.
4 (30-60 minute) training session - $100. Must commit to a single session in the beginning. Individual will be assessed at the end of the 4 sessions. Note: to see development in the individual, he/she must take no less 4 session to actually see development. Some adapt quickly, others slower. 8 week's total should allow you to see development. Each case is different. Based on individuals ability to progress.
How did you get started teaching?
I've been in physical fitness since my youth. Body building, body sculpting,.weight loss and wellness. Which lead to sports and teaching others.
What types of students have you worked with?
All types. Children to adult professional players.
Describe a recent event you are fond of.
Helped an individual loss over 100lbs by training her for basketball. Lots of running and daily mentoring. She lost weight and learned how to play basketball on the college level.
What advice would you give a student looking to hire a teacher in your area of expertise?
Make sure you create a connection with the trainer. Open dialogue is the best ticket. People develop at different stages... Your trainer should know this and be able to adapt to each case accordingly.
What questions should students think through before talking to teachers about their needs?
Look inside and actually know what you want to do? Know the level youre seeking to compete. Then be honest with yourself about how you will progress with the training. You're question/s will formulate from there.