Vsleekfit

Vsleekfit

5.0 (4)
1 employee
4 years in business

About this pro

MindBodyNShape - is one on one personal fitness/yoga training that will  motivate  clients  to reach their personal fitness, nutritional and health/wellness goals. Each client will receive a free fitness consultation, so I  can create personalized exercise/nutrition program to help achieve their wellness goal!

I have enjoyed being a MindNBody Fit Coach and I  speiclizes in weightloss and toning! I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and vegan nutrition plan will have you feeling great and seeing results in no time.

Read more about this pro


Credentials

Loma Linda, CA 92354
Email verified
Phone verified

4 Reviews

5.0

  • Elysia

    Vanessa completely understands the foundation of body mechanics and coached me how to be confident in my body!

  • Carol

    Vanessa coaching and influence has been life changing. She's motivating, patient, smart, and inspiring. Working with her for one month I got better results than I had ever dreamed of, and an experience far superior to the one I had at a top nearby fitness club.

  • Lisa

    I have lost 20lbs from working with Vanessa. I cannot thank her enough for helping reach my goal!

  • Tena

    Vanessa is an amazing trainer who knows how to customize training for each persons body type. She also assigns specific stretches and movement exercises . She breaks the training routine into components that are challenging, but not overwhelming. I learned how to love and workout my body from every session.



Photos & Videos


FAQs


What is your typical process for working with a new student?

They will set a a free coaching call so I can find out the need of the client


What education and/or training do you have that relates to your work?

I have a degree in Exercise Science, and a wide variety of certifications. 

MindNBody Coach 

Pilates Cert

Yoga Cert

Aqua Therapy Cert


Do you have a standard pricing system for your lessons? If so, please share the details here.

I do not because it depends what type of program a client wants.


What types of students have you worked with?

I have coached  all genders , ages and body types.


Describe a recent event you are fond of.

Heribvor Festival