The Energy Lab

The Energy Lab

Sean Rooks

Redlands, CA


Responds within hours
6 years in business
12 employees

Like & Share

The Energy Lab specializes in understanding the human body and its movement potential so that everyone can move better and feel better. We offer expert personal training, from one-on-one to small groups, for all ages and abilities and goals. Our group exercise classes offer formats not found anywhere else locally including Tabata, Cycling-The Breakthrough and Cycling Periodization Training, Jillian Michaels BODYSHRED™, TRX, Pilates, FitCore, Jungshin Fitness. We offer nutrition education, MELT Method, Specialty Yoga and T'ai Chi, Goal-setting workshops and a community of like-minded individuals each striving towards creating the best version of themselves.


Fitness, Flexibility, Life Coaching, Personal, Pilates, Yoga, Strength And Conditioning


Redlands, CA 92373

Email verified
Phone verified

Teaching Area

ReviewsWrite a review

There are no reviews yet

Do you like what you see?