Vy Nguyen

Hi, my name is Vy. I'm currently based in San Jose.

I am passionate about public health prevention and education, and sports medicine. My mission is to help you become the best version of yourself, not just through fitness, but also with nutritional guidance, recovery techniques (sleep, stress management, muscle recovery).

Regardless of where you are currently at, I love to help you with your personal fitness journey.

My services include:

Personal fitness training sessions

Strength & conditioning for specific sports & general health

Nutritional guidance

Recovery techniques

Accountability